Heather Keltai
Licensed Professional Counselor, LMHC, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with Heather Keltai
Not your “smile and nod” therapy—we’re for Connecticut clients who want real change.
At HeddyMind Therapy Collective, we help adults, teens & couples facing anxiety, OCD, trauma, ADHD, perfectionism, postpartum stress & relationship challenges.
Our approach is evidence-based, practical & human. Sessions mix real talk, real tools & humor—because sometimes laughing through the hard stuff is what gets us through.
We’re LGBTQ+ & neurodivergent-affirming, offering online therapy across Connecticut.
We help Connecticut adults, teens & couples manage anxiety, OCD, trauma, ADHD, perfectionism & relationship stress. Our approach is practical, evidence-based & human—real talk, real tools, and humor. We’re LGBTQ+ & neurodivergent-affirming, offering online therapy that fits into your real life.
Life can feel overwhelming, isolating, or just plain exhausting. You don’t have to figure it out alone. We know it takes courage to start therapy, and we’ll meet you with compassion, honesty & tools that actually help. If you’re ready for change—and maybe a little humor along the way—we’d love to walk alongside you.
Email Heather Keltai now for a free 15 minute consultation
Connect with Heather Keltai
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- ConnectiCare
- MagnaCare
- Meritain Health
- Optum
- Oxford
- UMR
- United Health Group
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Heather Keltai
Licensed Professional Counselor, LMHC, LPC
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 4840 Heather Keltai
- In Practice for 7 years
- Attended John Jay College of Criminal Justice , MA- Forensic Mental Health Counseling, Graduated 2018
- Degree/Diploma from John Jay College of Criminal Justice M. A. Forensic Mental Health Counseling / 2018
- Degree/Diploma from John Jay College of Criminal Justice M.A. Criminal Justice / 2013
Education and Years In Practice
Additional Credentials
Heather Keltai
Licensed Professional Counselor, LMHC, LPC
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- ADHD
- LGBTQ+
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Bisexual
- Career Counseling
- Codependency
- Depression
- Drug Abuse
- Family Conflict
- Lesbian
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Substance Use
- Transgender
- Women's Issues
Heather Keltai
Licensed Professional Counselor, LMHC, LPC
Email me for a free 15 minute consultation now.
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Family Systems
- Motivational Interviewing
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Heather Keltai
Licensed Professional Counselor, LMHC, LPC
Email me for a free 15 minute consultation now.
Location
Additional Location
Middletown, CT 06457
Nearby Areas
Neighborhoods
Heather Keltai
Licensed Professional Counselor, LMHC, LPC