Heather K.m.
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (470) 468-2124
You’ve been carrying more than your share for too long. Maybe you’ve been the strong one for everyone else, but inside you’re exhausted. The memories, the constant alertness, the sleepless nights — it’s wearing you down. You may be a veteran or someone who’s lived through trauma, sudden changes, or ongoing anxiety, and you’re ready for something different. You don’t just want to “get through the day” anymore — you want to feel safe in your own skin, sleep without fear, and reconnect with yourself and the people you care about. You want to trust your own choices again.
I draw from CBT, EMDR, person-centered therapy, Internal Family Systems (IFS), strengths-based approaches, and Emotionally Focused Individual Therapy (EFIT). Each session is tailored to your needs so you can move forward at a pace that feels right.
I believe you are the expert of your own life and story. My role is to walk alongside you with respect, compassion, and practical tools for healing. Together, we’ll work to untangle the impact of the past, strengthen your ability to cope in the present, and create space for a future that feels authentic to you.
Call or Email Heather K.m. Freegard now for a free 15 minute consultation - (470) 468-2124
Let's Connect (470) 468-2124
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
Payment Methods
American Express, Discover, Mastercard, Visa, ZelleInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
Heather K.m. Freegard
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (470) 468-2124
Qualifications
- Verified by Psychology Today Licensed by State of Georgia / CSW007766 Heather Kristin Miller Freegard
- In Practice for 10 years
- Attended Arizona State University, Master of Social Work, Graduated 2016
Education and Years In Practice
Heather K.m. Freegard
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (470) 468-2124
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sleep or Insomnia
- Coping Skills
Expertise
- Anger Management
- Anxiety
- Body Image
- Chronic Pain
- Depression
- Family Conflict
- First Responders
- Geriatric and Seniors
- Grief
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Traumatic Brain Injury (TBI)
- Veterans
Heather K.m. Freegard
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (470) 468-2124
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Treatment Approach
Types of Therapy
- Biofeedback
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Heather K.m. Freegard
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (470) 468-2124
Location
Additional Location
Augusta, GA 30906
(470) 468-2124Nearby Areas
Neighborhoods
Heather K.m. Freegard
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (470) 468-2124