Heather Jo
LCSW Associate, LCSWA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (984) 983-4544

If you're feeling overwhelmed, disconnected from yourself, or exhausted from trying to navigate a world that wasn't built with your unique needs in mind, you're not alone.
I specialize in working with adolescents and adults navigating eating disorders, anxiety, depression, life transitions, and neurodivergence. My practice is proudly neurodiversity-affirming, meaning I view neurodivergent minds—including ADHD, autism, and other forms of neurodivergence—not as problems to be fixed, but as valid ways of experiencing the world.
My approach is compassionate, collaborative, and grounded in evidence-based therapies including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based practices. I strive to create a supportive environment where clients feel understood, respected, and empowered.
You do not have to have everything figured out before starting therapy. Wherever you are in your journey, I would be honored to walk alongside you. I look forward to hearing from you.
Call or Email Heather Jo Harrington now for a free 15 minute consultation - (984) 983-4544
Let's Connect (984) 983-4544

Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
Heather Jo Harrington
LCSW Associate, LCSWA
Call or Email me for a free 15 minute consultation now - (984) 983-4544
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / P023321 Supervised by Eliza Scholtz Russ (North Carolina / C009769) Heather Jo Harrington
- In Practice for 9 years
- Attended NC State University, MSW, Graduated 2019
Education and Years In Practice
Heather Jo Harrington
LCSW Associate, LCSWA
Call or Email me for a free 15 minute consultation now - (984) 983-4544
Specialties and Expertise
Expertise
- ADHD
- Autism
- Behavioral Issues
- Eating Disorders
- Grief
- Impulse Control Disorders
Heather Jo Harrington
LCSW Associate, LCSWA
Call or Email me for a free 15 minute consultation now - (984) 983-4544
Endorsement
Part of Mindful Willow Wellness
View PracticeClient Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Age
Children (6 to 10) ,
Teen ,
Adults
Treatment Approach
Types of Therapy
- ACT
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Intervention
- Radical Acceptance
Heather Jo Harrington
LCSW Associate, LCSWA
Call or Email me for a free 15 minute consultation now - (984) 983-4544
Location
Primary Location
Mindful Willow Wellness
21 Hillsboro Street
Suite 5
Pittsboro, NC 27312
(984) 983-4544Email Me
Group Practice
Mindful Willow Wellness