Photo of Heather Jo Harrington, LCSW Associate, LCSWA
Heather Jo Harrington
LCSW Associate, LCSWA
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Heather Jo Harrington

LCSW Associate, LCSWA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (984) 983-4544
Photo of Heather Jo Harrington, LCSW Associate, LCSWA
Available both in-person and online
21 Hillsboro Street Suite 5 Pittsboro, NC 27312
If you're feeling overwhelmed, disconnected from yourself, or exhausted from trying to navigate a world that wasn't built with your unique needs in mind, you're not alone. I specialize in working with adolescents and adults navigating eating disorders, anxiety, depression, life transitions, and neurodivergence. My practice is proudly neurodiversity-affirming, meaning I view neurodivergent minds—including ADHD, autism, and other forms of neurodivergence—not as problems to be fixed, but as valid ways of experiencing the world.
My approach is compassionate, collaborative, and grounded in evidence-based therapies including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based practices. I strive to create a supportive environment where clients feel understood, respected, and empowered.
You do not have to have everything figured out before starting therapy. Wherever you are in your journey, I would be honored to walk alongside you. I look forward to hearing from you.
Call or Heather Jo Harrington now for a free 15 minute consultation - (984) 983-4544

My Practice at a Glance

Available both in-person and online

Mindful Willow Wellness

21 Hillsboro Street

Suite 5

Pittsboro, NC 27312 map

(984) 983-4544
My website
Hi! I welcome clients in the virtual space as well as in-person at my Pittsboro, NC office.
$120 Per Session, I accept insurance 
Let's Connect (984) 983-4544
Photo of Heather Jo Harrington, LCSW Associate, LCSWA

My Practice at a Glance

Available both in-person and online

Mindful Willow Wellness

21 Hillsboro Street

Suite 5

Pittsboro, NC 27312 map

(984) 983-4544
My website
Hi! I welcome clients in the virtual space as well as in-person at my Pittsboro, NC office.
$120 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • BlueCross and BlueShield
"
I'm in network with BCBS and accept Aetna as well. I'm also happy to provide a superbill for out-of-network clients. Please reach out with any billing inquiries as I'm happy to answer questions for you.
Photo of Heather Jo Harrington, LCSW Associate, LCSWA
Heather Jo Harrington
LCSW Associate, LCSWA
Call or for a free 15 minute consultation now - (984) 983-4544
"
I'm in network with BCBS and accept Aetna as well. I'm also happy to provide a superbill for out-of-network clients. Please reach out with any billing inquiries as I'm happy to answer questions for you.
Photo of Heather Jo Harrington, LCSW Associate, LCSWA
Heather Jo Harrington
LCSW Associate, LCSWA
Call or for a free 15 minute consultation now - (984) 983-4544

Qualifications

  • Verified by Psychology Today Prelicense by State of North Carolina / P023321 Supervised by Eliza Scholtz Russ (North Carolina / C009769) Heather Jo Harrington
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended NC State University, MSW, Graduated 2019
"
I hold an MSW and LCSWA from NC State University. I have several years of experience in the mental health field, providing both inpatient and outpatient clinical care. My work in the neurodiverse community is a passion of mine created from both my personal and professional experiences.
Photo of Heather Jo Harrington, LCSW Associate, LCSWA
Heather Jo Harrington
LCSW Associate, LCSWA
Call or for a free 15 minute consultation now - (984) 983-4544
"
I hold an MSW and LCSWA from NC State University. I have several years of experience in the mental health field, providing both inpatient and outpatient clinical care. My work in the neurodiverse community is a passion of mine created from both my personal and professional experiences.
Photo of Heather Jo Harrington, LCSW Associate, LCSWA
Heather Jo Harrington
LCSW Associate, LCSWA
Call or for a free 15 minute consultation now - (984) 983-4544

Specialties and Expertise

Expertise

  • ADHD
  • Autism
  • Behavioral Issues
  • Eating Disorders
  • Grief
  • Impulse Control Disorders
"
Specializing in autism, eating disorders, and bereavement, I use a neurodiversity-affirming approach supporting self-understanding and coping. I address emotional and behavioral patterns in eating disorders to build a healthier relationship with food. I provide space to process grief and loss at an individual pace.
Photo of Heather Jo Harrington, LCSW Associate, LCSWA
Heather Jo Harrington
LCSW Associate, LCSWA
Call or for a free 15 minute consultation now - (984) 983-4544
"
Specializing in autism, eating disorders, and bereavement, I use a neurodiversity-affirming approach supporting self-understanding and coping. I address emotional and behavioral patterns in eating disorders to build a healthier relationship with food. I provide space to process grief and loss at an individual pace.
Photo of Heather Jo Harrington, LCSW Associate, LCSWA
Heather Jo Harrington
LCSW Associate, LCSWA
Call or for a free 15 minute consultation now - (984) 983-4544


Client Focus

Age

Children (6 to 10)
Teen
Adults

Age

Children (6 to 10)
Teen
Adults

Treatment Approach

Types of Therapy

  • ACT
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Intervention
  • Radical Acceptance
"
I use a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and the elements of Acceptance and Commitment Therapy (ACT) to support clients in creating meaningful change. My approach helps clients understand the connection between thoughts, emotions and behaviors while building practical skills for emotion regulation and distress tolerance.
Photo of Heather Jo Harrington, LCSW Associate, LCSWA
Heather Jo Harrington
LCSW Associate, LCSWA
Call or for a free 15 minute consultation now - (984) 983-4544
"
I use a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and the elements of Acceptance and Commitment Therapy (ACT) to support clients in creating meaningful change. My approach helps clients understand the connection between thoughts, emotions and behaviors while building practical skills for emotion regulation and distress tolerance.
Photo of Heather Jo Harrington, LCSW Associate, LCSWA
Heather Jo Harrington
LCSW Associate, LCSWA
Call or for a free 15 minute consultation now - (984) 983-4544

Location

Primary Location

Mindful Willow Wellness

21 Hillsboro Street

Suite 5

Pittsboro, NC 27312

(984) 983-4544

Nearby Areas

Counties

Zips

"
Hi! I welcome clients in the virtual space as well as in-person at my Pittsboro, NC office.
Photo of Heather Jo Harrington, LCSW Associate, LCSWA
Heather Jo Harrington
LCSW Associate, LCSWA
Call for a free consultation now - (984) 983-4544
"
Hi! I welcome clients in the virtual space as well as in-person at my Pittsboro, NC office.
Photo of Heather Jo Harrington, LCSW Associate, LCSWA
Heather Jo Harrington
LCSW Associate, LCSWA
Call for a free consultation now - (984) 983-4544