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Heather I. Major
Heather I. Major
Psychologist, PsyD
Photo of Heather I. Major, PsyD, Psychologist in Arnold

Heather I. Major

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
1481 Baltimore Annapolis Blvd., Arnold, MD 21012
Let's Connect (443) 648-9606
Are you anxious? Stressed? Overwhelmed? I’m here to help and I am honored that you’re considering me as part of your support system. My name is Heather and I work with women who are struggling with anxiety, stress, and obsessive thoughts to help them build coping strategies and resilience in order to live more balanced, fulfilled lives. I use integrated, evidenced-based methods to help you explore your lifestyle, relationships, career, values, and goals. You will have the opportunity to learn, heal, and grow in a safe, judgement free, and supportive space so that you can be the best version of YOU.
While I have a special interest in treating women, I work with all adults using evidenced-based treatments like mindfulness-based cognitive therapy (MBCT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and exposure and response prevention (ERP) for the specialized treatment of stress, anxiety, and mood disorders.
Whether you are suffering from stress, anxiety, depression, or simply want to make changes in your life, I can help you create and travel your unique path to well-being. I have openings for daytime appointments on Tuesdays, Wednesdays, and Thursdays. Let's chat soon!
Call or Heather I. Major now for a free 15 minute consultation - (443) 648-9606

My Practice at a Glance

Available both in-person and online

Chesapeake Therapeutic Wellness

1481 Baltimore Annapolis Blvd.

Arnold, MD 21012

(443) 648-9606
Currently accepting new clients for in person sessions on Tuesdays in Arnold and virtual sessions on Tuesdays and Wednesdays.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Depression 
$175 Per Session  
Individual one-on-one therapy 
Let's Connect (443) 648-9606

My Practice at a Glance

Available both in-person and online

Chesapeake Therapeutic Wellness

1481 Baltimore Annapolis Blvd.

Arnold, MD 21012

(443) 648-9606
Currently accepting new clients for in person sessions on Tuesdays in Arnold and virtual sessions on Tuesdays and Wednesdays.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Depression 
$175 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle
"
I do not accept insurance, but can provide you with the necessary paperwork to submit for out-of network reimbursement.
Call or for a free 15 minute consultation now - (443) 648-9606
Heather I. Major
Psychologist, PsyD
"
I do not accept insurance, but can provide you with the necessary paperwork to submit for out-of network reimbursement.
Call or for a free 15 minute consultation now - (443) 648-9606
Heather I. Major
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 05374 Heather I. Major
  • Certificate from Loyola University Doctor of Psychology / 2012
  • Attended Loyola University, Graduated 2012
Feel free to ask about qualifications and training experience. or (443) 648-9606
Heather I. Major
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (443) 648-9606
Heather I. Major
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Depression

Expertise

  • Coping Skills
  • Infertility
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Postpartum Anxiety
  • Postpartum Depression
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues
Do these issues align with your needs? or (443) 648-9606
Heather I. Major
Psychologist, PsyD
Do these issues align with your needs? or (443) 648-9606
Heather I. Major
Psychologist, PsyD

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (443) 648-9606
Heather I. Major
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (443) 648-9606
Heather I. Major
Psychologist, PsyD

Groups

Location

Primary Location

Chesapeake Therapeutic Wellness

1481 Baltimore Annapolis Blvd.

Arnold, MD 21012

(443) 648-9606

Nearby Areas

"
Currently accepting new clients for in person sessions on Tuesdays in Arnold and virtual sessions on Tuesdays and Wednesdays.
Call for a free consultation now - (443) 648-9606
Heather I. Major
Psychologist, PsyD
"
Currently accepting new clients for in person sessions on Tuesdays in Arnold and virtual sessions on Tuesdays and Wednesdays.
Call for a free consultation now - (443) 648-9606
Heather I. Major
Psychologist, PsyD
Last Modified: 8 Apr 2024