Heather I. Major
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
1481 Baltimore Annapolis Blvd., Arnold, MD 21012
Let's Connect (443) 648-9606
Are you anxious? Stressed? Overwhelmed? Hi, I’m Heather, a licensed clinical psychologist. For over a decade, I’ve had the privilege of supporting women and individuals through life’s challenges—whether it’s anxiety, stress, relationships, or navigating major transitions like parenthood and divorce. I strive to create a safe, supportive space where clients feel heard, empowered, and equipped to create meaningful change in their lives. If you’re tired of feeling stuck, weighed down by panic, stress, or obsessive thoughts, you’re in the right place.
While I have a special interest in treating women, I work with all adults using evidenced-based treatments like mindfulness-based cognitive therapy (MBCT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and exposure and response prevention (ERP) for the specialized treatment of stress, anxiety, and mood disorders.
Together, we’ll build real, lasting change — not just coping skills, but a stronger, more resilient version of you. Through an evidence-based, empowering approach, we'll tackle what’s holding you back, reconnect you with your values and vision, and help you step fully into the life you deserve.
Call or Email Heather I. Major now for a free 15 minute consultation - (443) 648-9606
Let's Connect (443) 648-9606
Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle Heather I. Major
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (443) 648-9606
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 05374 Heather I. Major
- Attended Loyola University, Graduated 2012
- Certificate from Loyola University Doctor of Psychology / 2012
Education and Years In Practice
Additional Credentials
Heather I. Major
Psychologist, PsyD
Feel free to ask about qualifications and training experience. Email or (443) 648-9606
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Depression
Expertise
- Coping Skills
- Infertility
- LGBTQ+
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Postpartum Anxiety
- Postpartum Depression
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Women's Issues
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Eclectic
- Interpersonal
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
Heather I. Major
Psychologist, PsyD
Ask about what different forms of therapy will be like. Email or (443) 648-9606
Groups
Social Anxiety
Email Heather I. Major about this group or call - (443) 648-9606
Mommy Wellness
Email Heather I. Major about this group or call - (443) 648-9606
Parenting Skills
Email Heather I. Major about this group or call - (443) 648-9606
Location
Primary Location
Chesapeake Therapeutic Wellness
1481 Baltimore Annapolis Blvd.
Arnold, MD 21012
(443) 648-9606Email me