Photo of Dr. Heather I. Major, Psychologist, PsyD
Dr. Heather I. Major
Psychologist, PsyD
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Photo of Dr. Heather I. Major, Psychologist, PsyD

Dr. Heather I. Major

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (443) 648-9606
Photo of Dr. Heather I. Major, Psychologist, PsyD
Available both in-person and online
1481 Baltimore Annapolis Blvd. Arnold, MD 21012
Are you anxious? Stressed? Overwhelmed? Hi, I’m Heather, a licensed clinical psychologist and or over a decade I’ve had the privilege of walking alongside women and individuals in the Annapolis area as they navigate anxiety, stress, relationship challenges, and major life transitions like parenthood and divorce. I strive to create a safe, supportive space where clients feel heard, empowered, and equipped to create meaningful change in their lives. If you’re tired of feeling stuck, weighed down by panic, stress, sadness, or obsessive thoughts, you’re in the right place.
While I have a special interest in treating women, I work with all adults using evidenced-based treatments like mindfulness-based cognitive therapy (MBCT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and exposure and response prevention (ERP) for the specialized treatment of stress, anxiety, and mood disorders.
Together, we’ll create real, lasting change. Not just new coping skills, but a stronger, more confident version of you. Using an evidence-based and supportive approach, we’ll work through what’s been holding you back, reconnect you with your values, and help you move toward the life you want. This is your space to heal, grow, and take back your future.
Call or Dr. Heather I. Major now for a free 15 minute consultation - (443) 648-9606

My Practice at a Glance

Available both in-person and online

Chesapeake Therapy & Wellness

1481 Baltimore Annapolis Blvd.

Arnold, MD 21012 map

(443) 648-9606
My website
Currently accepting new clients for in person appointments on Tuesdays in Arnold and virtual sessions Monday - Friday.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Depression 
$175 Per Session  
Individual one-on-one therapy 
Let's Connect (443) 648-9606
Photo of Dr. Heather I. Major, Psychologist, PsyD

My Practice at a Glance

Available both in-person and online

Chesapeake Therapy & Wellness

1481 Baltimore Annapolis Blvd.

Arnold, MD 21012 map

(443) 648-9606
My website
Currently accepting new clients for in person appointments on Tuesdays in Arnold and virtual sessions Monday - Friday.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Depression 
$175 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle
"
I do not accept insurance, but can provide you with the necessary paperwork to submit for out-of network reimbursement.
Photo of Dr. Heather I. Major, Psychologist, PsyD
Dr. Heather I. Major
Psychologist, PsyD
Call or for a free 15 minute consultation now - (443) 648-9606
"
I do not accept insurance, but can provide you with the necessary paperwork to submit for out-of network reimbursement.
Photo of Dr. Heather I. Major, Psychologist, PsyD
Dr. Heather I. Major
Psychologist, PsyD
Call or for a free 15 minute consultation now - (443) 648-9606

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 05374 Heather I. Major
  • Education and Years In Practice

  • Attended Loyola University, Graduated 2012
  • Additional Credentials

  • Certificate from Loyola University Doctor of Psychology / 2012
Photo of Dr. Heather I. Major, Psychologist, PsyD
Dr. Heather I. Major
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (443) 648-9606
Photo of Dr. Heather I. Major, Psychologist, PsyD
Dr. Heather I. Major
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (443) 648-9606

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Depression

Expertise

  • Coping Skills
  • Infertility
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Polyamory & ENM
  • Postpartum Anxiety
  • Postpartum Depression
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Sleep or Insomnia
  • Stress
  • Women's Issues
Photo of Dr. Heather I. Major, Psychologist, PsyD
Dr. Heather I. Major
Psychologist, PsyD
Do these issues align with your needs? or (443) 648-9606
Photo of Dr. Heather I. Major, Psychologist, PsyD
Dr. Heather I. Major
Psychologist, PsyD
Do these issues align with your needs? or (443) 648-9606


Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
Photo of Dr. Heather I. Major, Psychologist, PsyD
Dr. Heather I. Major
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (443) 648-9606
Photo of Dr. Heather I. Major, Psychologist, PsyD
Dr. Heather I. Major
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (443) 648-9606

Location

Primary Location

Chesapeake Therapy & Wellness

1481 Baltimore Annapolis Blvd.

Arnold, MD 21012

(443) 648-9606
"
Currently accepting new clients for in person appointments on Tuesdays in Arnold and virtual sessions Monday - Friday.
Photo of Dr. Heather I. Major, Psychologist, PsyD
Dr. Heather I. Major
Psychologist, PsyD
Call for a free consultation now - (443) 648-9606
"
Currently accepting new clients for in person appointments on Tuesdays in Arnold and virtual sessions Monday - Friday.
Photo of Dr. Heather I. Major, Psychologist, PsyD
Dr. Heather I. Major
Psychologist, PsyD
Call for a free consultation now - (443) 648-9606