Heather Holland
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Helena, MT 59602
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (503) 483-8801
Managed by Rula Health. Your call or email may go to a representative.
My job as a therapist is to help you navigate through stumbling blocks that are preventing you from having the best quality of life. I am here to listen with empathy, provide coping skills and techniques, support, and resources to help you achieve your goals of a better state of mind or a healthier way of life.
I am happy to see individuals of all ages - from toddlers to adults, in any profession, income level, and education level. I feel that every person needs a hand up, despite one's socioeconomic status. No need is too big or too small, and every individual deserves the same respect.
I am an active listener and provide you with the space to freely express your thoughts and feelings. Sometimes silence is necessary for you to feel safe, and I do my best to provide you with a safe space to share openly and confidently.
Call or Email Heather Holland now for a free 15 minute consultation - (503) 483-8801
Let's Connect (503) 483-8801
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Brighton Health
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- Evry Health
- First Health
- Government Employees Health Association (GEHA)
- MagnaCare
- Medicare
- Meritain Health
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- Regence
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Heather Holland
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (503) 483-8801
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L10633 Heather HollandLicense state differs from primary location state.
Heather Holland
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (503) 483-8801
Specialties and Expertise
Top Specialties
- Anxiety
- Codependency
- Depression
Expertise
- Addiction
- ADHD
- Adoption
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Divorce
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- Hoarding
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
Heather Holland
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (503) 483-8801
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family Systems
- Gottman Method
- Humanistic
- Imago
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
Heather Holland
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (503) 483-8801
Location
Nearby Areas
Heather Holland
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (503) 483-8801