Heather
Licensed Professional Counselor, M.Ed., LPC, NCC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (580) 701-6115

Feeling overwhelmed, anxious, or emotionally exhausted, like you’re functioning on the outside but struggling internally? Many teens and adults I work with feel stuck in survival mode: overthinking, shutting down, feeling emotionally reactive, or carrying past experiences into the present. I provide EMDR therapy for trauma and anxiety. EMDR helps your brain reprocess distressing experiences so they feel less intense and no longer drive present-day reactions. You do not have to relive every detail for healing to occur. Therapy with me is collaborative, paced, and focused on helping you feel grounded, safe, and more in control.
EMDR therapy helps reduce the emotional intensity of trauma, anxiety, panic, and distressing life experiences. I work with teens and adults experiencing PTSD symptoms, childhood trauma, burnout, relationship stress, low self-worth, and nervous system dysregulation.
Therapy is a supportive, nonjudgmental space where we move at a pace that feels safe for you. If you’re feeling stuck and wondering if things can actually feel different, I invite you to reach out. We can explore your goals, your questions about EMDR, and whether this approach feels right for you.
Call or Email Heather Holland now for a free 15 minute consultation - (580) 701-6115
Let's Connect (580) 701-6115

Finances
Fees
- Individual Sessions $125
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Curative
- Health Choice
- Healthcare Highways
Heather Holland
Licensed Professional Counselor, M.Ed., LPC, NCC
Call or Email me for a free 15 minute consultation now - (580) 701-6115
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 11669 Heather Holland
- In Practice for 3 years
- Attended East Central University, M.Ed., Graduated 2014
- Certificate from National Board for Certified Counselors 1742747 / 2026
Education and Years In Practice
Additional Credentials
Heather Holland
Licensed Professional Counselor, M.Ed., LPC, NCC
Call or Email me for a free 15 minute consultation now - (580) 701-6115
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- School Issues
- Parenting
Heather Holland
Licensed Professional Counselor, M.Ed., LPC, NCC
Call or Email me for a free 15 minute consultation now - (580) 701-6115
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- EMDR
- Trauma Focused
Heather Holland
Licensed Professional Counselor, M.Ed., LPC, NCC
Call or Email me for a free 15 minute consultation now - (580) 701-6115
Location
Additional Location
Tulsa, OK 74115
(580) 701-6115
Heather Holland
Licensed Professional Counselor, M.Ed., LPC, NCC
Call for a free consultation now - (580) 701-6115