Photo of Heather Hogan, Clinical Social Work/Therapist, LCSW
Heather Hogan
Clinical Social Work/Therapist, LCSW
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Heather Hogan

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Denton, TX 76209
Call Me
Available online only
Denton, TX 76209
Let's Connect (940) 412-8992
Photo of Heather Hogan, Clinical Social Work/Therapist, LCSW
Do you feel trapped in your own head, overwhelmed by your thoughts and feelings? Maybe you’re feeling disconnected—from yourself, loved ones, or your goals. Struggling with fear, worry, and constantly feeling on edge can be exhausting. If you’re seeking a way out of the chaos and back to what truly matters, you’re in the right place. Together, we can help you reconnect with yourself and build a life that feels meaningful—or perhaps find that sense of connection for the first time. Change is possible, and it starts with taking the first step.
I specialize in treating OCD, anxiety disorders, and trauma using methods that work. I offer a supportive space to help you break free from the patterns that keep you stuck, reduce the grip of anxiety, and reconnect with what matters most. Together, we’ll build practical tools so you can move toward the life you want with confidence and clarity.
I know how stressful and isolating it can feel when fear takes over your life. You don’t have to face it alone—there’s a way forward. Together, we can create a plan that helps you take back control and focus on what truly matters to you. Change is possible, and the first step is reaching out. Let’s take that step together.
Call or Heather Hogan now for a free 15 minute consultation - (940) 412-8992

My Practice at a Glance

Available online only

Blue Sunshine Therapy

Denton, TX 76209

(940) 412-8992
My website
I offer therapy sessions online, from the comfort of your own space. I have evening and weekend availability.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Autism 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (940) 412-8992
Photo of Heather Hogan, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Blue Sunshine Therapy

Denton, TX 76209

(940) 412-8992
My website
I offer therapy sessions online, from the comfort of your own space. I have evening and weekend availability.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Autism 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Curative
  • First Health
  • Magellan
  • Medicare
  • Meritain Health
  • Optum
  • Oscar Health
  • Scott & White Health Plan
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Please reach out if you have questions about whether or not I am in network and what your options are. I am also listed on Open Path Collective for sliding scale rates.
Photo of Heather Hogan, Clinical Social Work/Therapist, LCSW
Heather Hogan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (940) 412-8992
"
Please reach out if you have questions about whether or not I am in network and what your options are. I am also listed on Open Path Collective for sliding scale rates.
Photo of Heather Hogan, Clinical Social Work/Therapist, LCSW
Heather Hogan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (940) 412-8992

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 57616 Heather Paige Hogan
  • Education and Years In Practice

  • Attended University of Texas at Arlington, Master's Social Work, Graduated 2011
"
With years of experience, I've helped people break free from their struggles and build meaningful change. I'm trained in ACT, ERP, and trauma-informed care and stay active in ongoing consultation to refine my skills. I'm always learning to bring the most effective tools to my clients.
Photo of Heather Hogan, Clinical Social Work/Therapist, LCSW
Heather Hogan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (940) 412-8992
"
With years of experience, I've helped people break free from their struggles and build meaningful change. I'm trained in ACT, ERP, and trauma-informed care and stay active in ongoing consultation to refine my skills. I'm always learning to bring the most effective tools to my clients.
Photo of Heather Hogan, Clinical Social Work/Therapist, LCSW
Heather Hogan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (940) 412-8992

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Autism

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Chronic Illness
  • Dual Diagnosis
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I help clients struggling with anxiety or trauma reclaim their lives and live more fully. In our first session, we'll explore what's holding you back and create a personalized treatment plan. Many clients start to see meaningful improvement within the first month and sustain those changes through their own effort after therapy. Together, we'll work toward the lasting change you're looking for.
Photo of Heather Hogan, Clinical Social Work/Therapist, LCSW
Heather Hogan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (940) 412-8992
"
I help clients struggling with anxiety or trauma reclaim their lives and live more fully. In our first session, we'll explore what's holding you back and create a personalized treatment plan. Many clients start to see meaningful improvement within the first month and sustain those changes through their own effort after therapy. Together, we'll work toward the lasting change you're looking for.
Photo of Heather Hogan, Clinical Social Work/Therapist, LCSW
Heather Hogan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (940) 412-8992

Endorsement

Ashleigh Jones
Ashleigh Jones
Licensed Professional CounselorMEdLPC
Heather is a wonderful therapist and mentor. She connects with her clients and helps them feel heard and understood. She is extremely knowledgeable in her areas of expertise and will be a trusted ally as you work together to reach your goals.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Motivational Interviewing
  • Trauma Focused
"
I use proven approaches like Exposure Therapy, CBT, and ACT. Your experience will be a mix of support and practical tools tailored to your needs. We'll explore what's holding you back, practice new ways to handle tough situations, and focus on what truly matters to you. Along the way, you'll gain confidence and skills to make meaningful changes in your life.
Photo of Heather Hogan, Clinical Social Work/Therapist, LCSW
Heather Hogan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (940) 412-8992
"
I use proven approaches like Exposure Therapy, CBT, and ACT. Your experience will be a mix of support and practical tools tailored to your needs. We'll explore what's holding you back, practice new ways to handle tough situations, and focus on what truly matters to you. Along the way, you'll gain confidence and skills to make meaningful changes in your life.
Photo of Heather Hogan, Clinical Social Work/Therapist, LCSW
Heather Hogan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (940) 412-8992

Groups


Location

Primary Location

Blue Sunshine Therapy

Denton, TX 76209

(940) 412-8992
"
I offer therapy sessions online, from the comfort of your own space. I have evening and weekend availability.
Photo of Heather Hogan, Clinical Social Work/Therapist, LCSW
Heather Hogan
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (940) 412-8992
"
I offer therapy sessions online, from the comfort of your own space. I have evening and weekend availability.
Photo of Heather Hogan, Clinical Social Work/Therapist, LCSW
Heather Hogan
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (940) 412-8992