Heather Hoffman
Licensed Professional Counselor, LPC, NCC, CAADC (she, her)
Verified by Psychology Today Verified by Psychology Today
1200 West Eleventh Street, Suite 214, Traverse City, MI 49684
Not accepting new clients
Let's Connect (231) 333-4707
Human beings are resilient. They survive unimaginable things through resourceful measures, though these can be incomprehensible to others. Sometimes, the very things people do to get through tough times can result in negative consequences (addictions, people-pleasing, perfectionism, suicidal/self-harming behaviors, procrastination). Some folks seek therapy to explore different ways of coping to decrease disruption in their lives. Some people use therapy to process events from earlier years while others focus on adjusting current behaviors. There is no wrong way on the path toward healing - it's all about learning what works for you.
We can meet in the office, by telehealth, or outside in nature. I may offer helpful techniques and resources, but most importantly, I provide an affirming, nonjudgmental listening space for clients to share openly. Training, paired with lived experience, have guided me in specialty areas of grief, trauma, and caregiving for serious medical or mental illness.
I want to help you build a life worth living by learning about what you've been through, what your concerns are, and what motivates you to keep moving forward. I will use humor, mindfulness, and experiential opportunities to increase awareness of what moves you toward your goals and what gets in your way. You decide what health and healing look like for you.
Call or Email Heather Hoffman now for a free 15 minute consultation - (231) 333-4707
Let's Connect (231) 333-4707
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Care Network
- BlueCross and BlueShield
- Cigna and Evernorth
- McLaren
- Molina Healthcare
- Priority Health
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (231) 333-4707
Heather Hoffman
Licensed Professional Counselor, LPC, NCC, CAADC
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6401009482 Heather Hoffman
- Certificate from Michigan Certification Board for Addiction Professionals (MCBAP) CAADC C-01802
- Attended Western Michigan University, Master of Arts, Graduated 2004
Specialties and Expertise
Top Specialties
- Dual Diagnosis
- Trauma and PTSD
- Grief
Expertise
- Addiction
- Anxiety
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Caregiver Burnout
- Depression
- Emotional Disturbance
- Family Conflict
- Holistic Wellness and Self-Care
- LGBTQ+
- Life Transitions
- Mood Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- DBT-Informed
- Mindfulness
- Motivational Interviewing
- Person-Centered
- Rational Emotive Behavior (REBT)
- Trauma Focused
Location
Primary Location
Ridge & Swale Counseling LLC
1200 West Eleventh Street
Suite 214
Traverse City, MI 49684
(231) 333-4707Email me
Nearby Areas
Counties
Call for a free consultation now - (231) 333-4707
Heather Hoffman
Licensed Professional Counselor, LPC, NCC, CAADC