Heather Gray
Licensed Professional Counselor, MA, LPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Canton, MI 48187
Let's Connect (734) 927-9071
Does your anxiety sometimes feel like it is spiraling out of control? Does negative thinking keep you feeling down? If anxiety or depression keep you from living the life that you want to live, you are in the right place. Dysfunctional thoughts can keep you trapped in the past or predicting a "worst case" future. Begin moving forward today. I specialize in helping clients learn to break out of unhealthy thought patterns. I help clients develop healthy routines including relaxation, mindfulness, and regular self-care to foster overall wellness.
Some people are overwhelmed by the pressure to succeed. I teach you to eliminate perfectionist thinking and to take care your mental well being using proven methods. I also specialize in helping clients through life transitions such as employment changes, college transition, relocation, relationship issues, expanding families, and empty nesting.
With guidance and support, you can make positive and sustainable change. I will work with you to identify YOUR goals for treatment. I provide a space where compassion and empathy foster growth. Change can be hard; with the right support you can achieve it! Begin creating your best life now! Call or email today for an appointment or free consultation.
Call or Email Heather Gray now for a free 15 minute consultation - (734) 927-9071
Let's Connect (734) 927-9071
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Care Network
- BlueCross and BlueShield
- Out of Network
Heather Gray
Licensed Professional Counselor, MA, LPC, NCC
Call or Email me for a free 15 minute consultation now - (734) 927-9071
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6401012750 Heather Gray
- In Practice for 14 years
- Attended Eastern Michigan University, Master of Arts in Counseling, Graduated 2011
- Certificate from National Board for Certified Counselors 285592 / 2011
- Degree/Diploma from University of Michigan Bachelor of General Studies / 2008
Education and Years In Practice
Additional Credentials
Heather Gray
Licensed Professional Counselor, MA, LPC, NCC
Call or Email me for a free 15 minute consultation now - (734) 927-9071
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Depression
Expertise
- Academic Performance
- Addiction
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Dual Diagnosis
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Perfectionism
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
Heather Gray
Licensed Professional Counselor, MA, LPC, NCC
Call or Email me for a free 15 minute consultation now - (734) 927-9071
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Gottman Method
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Heather Gray
Licensed Professional Counselor, MA, LPC, NCC
Call or Email me for a free 15 minute consultation now - (734) 927-9071
Location
Additional Location
5773 N. Canton Center Rd., Suite 6
Canton, MI 48187
(734) 927-9071Nearby Areas
Heather Gray
Licensed Professional Counselor, MA, LPC, NCC
Call for a free consultation now - (734) 927-9071