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Photo of Heather Gray, Licensed Professional Counselor, MA, LPC, NCC
Heather Gray
Licensed Professional Counselor, MA, LPC, NCC
Photo of Heather Gray, Licensed Professional Counselor, MA, LPC, NCC

Heather Gray

Licensed Professional Counselor, MA, LPC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Canton, MI 48187
Let's Connect (734) 927-9071
Photo of Heather Gray, Licensed Professional Counselor, MA, LPC, NCC
Does your anxiety sometimes feel like it is spiraling out of control? Does negative thinking keep you feeling down? If anxiety or depression keep you from living the life that you want to live, you are in the right place. Dysfunctional thoughts can keep you trapped in the past or predicting a "worst case" future. Begin moving forward today. I specialize in helping clients learn to break out of unhealthy thought patterns. I help clients develop healthy routines including relaxation, mindfulness, and regular self-care to foster overall wellness.
Some people are overwhelmed by the pressure to succeed. I teach you to eliminate perfectionist thinking and to take care your mental well being using proven methods. I also specialize in helping clients through life transitions such as employment changes, college transition, relocation, relationship issues, expanding families, and empty nesting.
With guidance and support, you can make positive and sustainable change. I will work with you to identify YOUR goals for treatment. I provide a space where compassion and empathy foster growth. Change can be hard; with the right support you can achieve it! Begin creating your best life now! Call or email today for an appointment or free consultation.
Call or Heather Gray now for a free 15 minute consultation - (734) 927-9071

My Practice at a Glance

Available both in-person and online

Canton, MI 48187

(734) 927-9071

5773 N. Canton Center Rd., Suite 6

Canton, MI 48187 map

I am holding both telehealth and in-person sessions. I'm available Monday thru Friday with evening appointments on Tues. & Wed.
I specialize in Anxiety, Life Transitions and Depression 
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (734) 927-9071
Photo of Heather Gray, Licensed Professional Counselor, MA, LPC, NCC

My Practice at a Glance

Available both in-person and online

Canton, MI 48187

(734) 927-9071

5773 N. Canton Center Rd., Suite 6

Canton, MI 48187 map

I am holding both telehealth and in-person sessions. I'm available Monday thru Friday with evening appointments on Tues. & Wed.
I specialize in Anxiety, Life Transitions and Depression 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Care Network
  • BlueCross and BlueShield
  • Out of Network
"
I verify insurance benefits and inform clients what their out of pocket costs are prior to scheduling the first appointment.
Photo of Heather Gray, Licensed Professional Counselor, MA, LPC, NCC
Heather Gray
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (734) 927-9071
"
I verify insurance benefits and inform clients what their out of pocket costs are prior to scheduling the first appointment.
Photo of Heather Gray, Licensed Professional Counselor, MA, LPC, NCC
Heather Gray
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (734) 927-9071

Qualifications

  • Verified by Psychology Today Licensed by State of Michigan / 6401012750 Heather Gray
  • Education and Years In Practice

  • In Practice for 14 years
  • Attended Eastern Michigan University, Master of Arts in Counseling, Graduated 2011
  • Additional Credentials

  • Certificate from National Board for Certified Counselors 285592 / 2011
  • Degree/Diploma from University of Michigan Bachelor of General Studies / 2008
"
More that 13 years of experience helping teens & adults who struggle with mental health issues and life transitions. In addition to private practice I worked in substance abuse and community mental health settings, developing good knowledge of local resources. I am licensed in MI & board certified.
Photo of Heather Gray, Licensed Professional Counselor, MA, LPC, NCC
Heather Gray
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (734) 927-9071
"
More that 13 years of experience helping teens & adults who struggle with mental health issues and life transitions. In addition to private practice I worked in substance abuse and community mental health settings, developing good knowledge of local resources. I am licensed in MI & board certified.
Photo of Heather Gray, Licensed Professional Counselor, MA, LPC, NCC
Heather Gray
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (734) 927-9071

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Depression

Expertise

  • Academic Performance
  • Addiction
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Dual Diagnosis
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Perfectionism
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Thinking Disorders
"
I help clients with anxiety or depression learn how negative thinking feeds negative moods. Initial sessions will examine your specific issues. We create a plan using evidence based treatments. You learn to take charge of your thoughts and to practice behavioral strategies that positively affect mood. I help clients in a variety of life transitions make actionable plans and to problem solve.
Photo of Heather Gray, Licensed Professional Counselor, MA, LPC, NCC
Heather Gray
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (734) 927-9071
"
I help clients with anxiety or depression learn how negative thinking feeds negative moods. Initial sessions will examine your specific issues. We create a plan using evidence based treatments. You learn to take charge of your thoughts and to practice behavioral strategies that positively affect mood. I help clients in a variety of life transitions make actionable plans and to problem solve.
Photo of Heather Gray, Licensed Professional Counselor, MA, LPC, NCC
Heather Gray
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (734) 927-9071

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Age

Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Gottman Method
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use Cognitive Behavioral Therapy. Initially, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make positive change. With CBT, we'll look at how your thoughts affect your emotions and experience. You learn how to reframe or refocus thoughts to improve how you feel. We explore underlying patterns & remedy negative pervasive thoughts.
Photo of Heather Gray, Licensed Professional Counselor, MA, LPC, NCC
Heather Gray
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (734) 927-9071
"
I often use Cognitive Behavioral Therapy. Initially, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make positive change. With CBT, we'll look at how your thoughts affect your emotions and experience. You learn how to reframe or refocus thoughts to improve how you feel. We explore underlying patterns & remedy negative pervasive thoughts.
Photo of Heather Gray, Licensed Professional Counselor, MA, LPC, NCC
Heather Gray
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (734) 927-9071

Location

Primary Location

Canton, MI 48187

(734) 927-9071

Additional Location

5773 N. Canton Center Rd., Suite 6

Canton, MI 48187

(734) 927-9071
"
I am holding both telehealth and in-person sessions. I'm available Monday thru Friday with evening appointments on Tues. & Wed.
Photo of Heather Gray, Licensed Professional Counselor, MA, LPC, NCC
Heather Gray
Licensed Professional Counselor, MA, LPC, NCC
Call for a free consultation now - (734) 927-9071
"
I am holding both telehealth and in-person sessions. I'm available Monday thru Friday with evening appointments on Tues. & Wed.
Photo of Heather Gray, Licensed Professional Counselor, MA, LPC, NCC
Heather Gray
Licensed Professional Counselor, MA, LPC, NCC
Call for a free consultation now - (734) 927-9071