Location
About
Ongoing stress, overwhelming feelings and anxious thoughts can leave us mentally, physically and emotionally exhausted. When these feelings go unresolved they take control of our lives and prohibit us from living to the fullest. Life can leave us with wounds from trauma, relationship patterns and unhealthy cycles we naturally fall back into. These patterns often lead to us feeling "stuck" and unsure of how to move forward.
Together we can unpack these feelings, sort through events and patterns in our past and understand how they have affected us. We will work towards gathering an understanding of how to build resilience and healthy ways to cope with stressors.
Mental, physical and emotional health can be achieved! I believe in a comprehensive approach to treatment. Through a combination of talk therapy, psychoeducation and gathering an overall understanding of ourselves we can work together towards helping you become the best version of you!
Call or Email Heather Gorny for a free 15 minute consultation now - (239) 946-6651
Finances
- Cost per Session: $100 - $150
Qualifications
- License: Florida / SW10289
Location
Specialties
- Anxiety
- Stress
- Coping Skills
Issues
- ADHD
- Addiction
- Behavioral Issues
- Child
- Codependency
- Depression
- Divorce
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Mental Health
- Impulse Control Disorders
- Thinking Disorders
Client Focus
Age
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Integrative
- Motivational Interviewing
- Positive Psychology
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Nov 2022
(239) 946-6651