
Heather Emerich
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Owatonna, MN 55060
Let's Connect (507) 607-7264

Hi, I'm Heather Emerich. I am a Licensed clinical social worker (LCSW) and a ADHD Certified Clinical Services Provider (ADHD-CCSP). My theory is you go to a specialist for medical care and deserve the same for your mental health. I have trained in anxiety and Cognitive Behavioral Therapy. I found that many clients with ADHD have suffered from anxiety at some point in their lives.
Everyone with AHDH understands the phrase the squirrel is real. Everything can be going simply fine, and the squirrel will hop on over to distract you or run off with something very important ( car keys, homework, etc.). I help individuals gain the skills they need to be able to handle all the ups and downs of ADHD.
Ready to tame the squirrel? I understand that playing phone tag is hard and adds stress to your life. I have it set up that you can schedule a consultation appointment online. You can always reach me by email and phone as well. I look forward to helping you on this journey of self-discovery and building new skills.
Call or Email Heather Emerich now for a free 15 minute consultation - (507) 607-7264
Let's Connect (507) 607-7264

Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Carelon Behavioral Health
- Cigna and Evernorth
- HealthPartners of MN and WI
- Optum
- UCare
- United Medical Resources (UMR)
- Out of Network

Heather Emerich
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (507) 607-7264
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 30968 Heather Emerich
- In Practice for 14 years
- Attended Newman University , Masters of Social Work, Graduated 2007
- Licensed by State of Minnesota / 30968
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- ADHD
Expertise
- Body Positivity
- Open Relationships Non-Monogamy
- Sex-Positive, Kink Allied
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
Groups
ADHD Skills group for adults

Learn skills to help master your symptoms of ADHD. This group will improve organization, planning, attention span, and adaptive thinking. Get support and accountability from your group members. Lets learn to tame that squirrel. Groups run for 12 weeks and start every six weeks depending on need. Times vary each session.
Expertise
ADHD
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$60+
Group Meets
Every Thu 5 P.M. - 6 P.M.
Location
Owatonna, MN 55060
Email Heather Emerich about this group or call - (507) 607-7264
Location
Nearby Areas
Neighborhoods

Heather Emerich
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (507) 607-7264