Heather Dumas
Licensed Professional Counselor, M Ed, LPC
Verified by Psychology Today Verified by Psychology Today
Stanardsville, VA 22973
Let's Connect (434) 216-3421
Are you struggling to manage your emotions? Would you like to have healthier, more fulfilling relationships in your life? I can help! The way I see my role in counseling is walking alongside you, supporting you in meeting your goals and making the changes you want in your life. I can help you process through current and past situations and relationships, and can offer an outside, unbiased, and non-judgmental perspective on things. In addition, I can suggest new ways of thinking and behaving that may help you be better able to cope with negative emotions, and can provide new strategies for you to try.
I offer individual counseling. I take an integrative approach to therapy and pull from a variety of modalities, including cognitive behavioral therapy, art therapy, trauma therapy, and dialectal behavior therapy. I have experience with all ages, and offer evening and weekend appointments so you won’t have to miss work for therapy appointments.
I am a Licensed Professional Counselor. I have 20 years of experience in the mental health field and have worked with all ages. I am married and have three active children (ages 10, 14, and 17) so I am aware of the stresses of parenting at different stages, and the chaos that comes with managing multiple school aged children and their activities.
Call or Email Heather Dumas now for a free 15 minute consultation - (434) 216-3421
Let's Connect (434) 216-3421
Finances
Fees
- Individual Sessions $100
Payment Methods
Cash, Discover, Mastercard, Venmo, VisaInsurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Heather Dumas
Licensed Professional Counselor, M Ed, LPC
Call or Email me for a free 15 minute consultation now - (434) 216-3421
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701008900 Heather Dumas
- In Practice for 22 years
- Attended University of Virginia
Education and Years In Practice
Heather Dumas
Licensed Professional Counselor, M Ed, LPC
Feel free to ask about qualifications and training experience. Email or (434) 216-3421
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Animal assisted therapy
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Parenting support
- Self Esteem
- Stress
Heather Dumas
Licensed Professional Counselor, M Ed, LPC
Do these issues align with your needs? Email or (434) 216-3421
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Person-Centered
- Sandplay
- Somatic
- Strength-Based
- Trauma Focused
Heather Dumas
Licensed Professional Counselor, M Ed, LPC
Ask about what different forms of therapy will be like. Email or (434) 216-3421
Location
Nearby Areas
Counties
Neighborhoods
Heather Dumas
Licensed Professional Counselor, M Ed, LPC
Call for a free consultation now - (434) 216-3421