Heather Diaz
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (425) 584-5179

I view therapy as an opportunity to recognize the strengths of each person, the uniqueness of each story, and to find ways to use those strengths to create change and growth. I enjoy having the chance to walk alongside people through all types of challenges and triumphs as a willing listener who can provide empathy, a non-judgmental view on current and past experiences, and support to work towards meeting goals.
I provide support to people who want to address challenges with relationships, life transitions, or managing their emotions and anxiety. Often my clients want to address past events that continue to impact them and how they respond to the people and situations in their current day-to-day life.
Therapy is an opportunity to create powerful and lasting changes, and I am here to provide the warm and supporting environment to help you toward your goals. If you are interested in working together, please reach out to schedule a time to meet!
Call or Email Heather Diaz now for a free 15 minute consultation - (425) 584-5179
Let's Connect (425) 584-5179

Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- Premera Blue Cross
- Regence
- TRICARE
Heather Diaz
Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (425) 584-5179
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC61325547 Heather Diaz
- Certificate from Evergreen Certifications - Certified Clinical Trauma Professional (CCTP) 980325 / 2025
Additional Credentials
Heather Diaz
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. Email or (425) 584-5179
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Adoption
- Borderline Personality (BPD)
- Career Counseling
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Sex Therapy
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Heather Diaz
Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (425) 584-5179
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- EMDR
- Family / Marital
- Gottman Method
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Schema Therapy
- Somatic
- Strength-Based
- Trauma Focused
Heather Diaz
Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (425) 584-5179
Location
Additional Location
Pacific Mental Health
Lynnwood, WA 98036
(425) 584-5179