Heather D. Alcala

Licensed Professional Counselor, LPC, LCDC, ICADC, SAP

Heather D. Alcala

Licensed Professional Counselor, LPC, LCDC, ICADC, SAP

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

701 Santa Isabel Boulevard, Suite 4, Laguna Vista, TX 78578

(956) 477-2720

Let's Connect (956) 477-2720

As a Licensed Professional Counselor with over 14 years of experience, I am here to support individuals seeking relief and growth in their mental health journeys. My approach is rooted in evidence-based techniques designed to help you build resilience, navigate life’s challenges, and find peace from the weight of anxiety, depression, trauma, relationship issues, and self-doubt.

I use CBT, Mindfulness, DBT, and EMDR to support your unique needs. These methods can help reframe negative thoughts, manage emotions, and improve relationships. EMDR, in particular, offers relief from past trauma, helping you spend less time in therapy and more time living fully. Let’s work together to build resilience and clarity.

I believe in creating a safe, supportive environment where you feel heard and understood. My goal is to walk alongside you in a healing process that prioritizes your needs, addresses your pain, and empowers you to regain hope. This is your time to prioritize you. Reach out today for an initial consultation to begin the journey to a more fulfilled life.

Call or Email Heather D. Alcala now for a free 15 minute consultation - (956) 477-2720

My Practice at a Glance

Available both in-person and online

Positive Life Changes Counseling and Recovery PLLC

701 Santa Isabel Boulevard

Suite 4

Laguna Vista, TX 78578 map

(956) 477-2720

Virtual

Brownsville, TX 78520

In person and virtual sessions offered for Individual Therapy, EMDR, Screenings and Evaluations. Day and evening appointments.

I specialize in Trauma and PTSD, Addiction and Anxiety

$200 Per Session, I accept insurance

I see individuals and groups

Let's Connect (956) 477-2720

My Practice at a Glance

Available both in-person and online

Positive Life Changes Counseling and Recovery PLLC

701 Santa Isabel Boulevard

Suite 4

Laguna Vista, TX 78578 map

(956) 477-2720

Virtual

Brownsville, TX 78520

In person and virtual sessions offered for Individual Therapy, EMDR, Screenings and Evaluations. Day and evening appointments.

I specialize in Trauma and PTSD, Addiction and Anxiety

$200 Per Session, I accept insurance

I see individuals and groups

Finances

Fees

Individual Sessions $200

Payment Methods

Cash, Health Savings Account, Mastercard, Visa, Zelle

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth
Lyra Health EAP
Magellan
Optum
Oscar Health
UnitedHealthcare UHC | UBH

I am in network for most insurances, at this time I am not a Medicare enrolled provider. You can apply for financing for individual therapy or EMDR intensives through Care Credit. Please reach out for more information.

Heather D. Alcala

Licensed Professional Counselor, LPC, LCDC, ICADC, SAP

Call or Email me for a free 15 minute consultation now - (956) 477-2720

Heather D. Alcala

Licensed Professional Counselor, LPC, LCDC, ICADC, SAP

Call or Email me for a free 15 minute consultation now - (956) 477-2720

Qualifications

Verified by Psychology Today Licensed by State of Texas / 81631 Heather D. Alcala

Education and Years In Practice

In Practice for 7 years

Attended Texas A&M University- Kingsville TX, MS - Guidance and Counseling, Graduated 2018

Additional Credentials

License: Texas - Licensed Chemical Dependency Counselor - Since 2011 12392 / 2011

Membership with ACA 2021

I have a over 14 years of experience with Mental Health and Substance Use Treatment combined. I provide evaluations and treatment for individuals seeking therapy interventions for past trauma, depression, anxiety and desire for change and well being. Licensed in Texas as both an LPC and LCDC.

Heather D. Alcala

Licensed Professional Counselor, LPC, LCDC, ICADC, SAP

Call or Email me for a free 15 minute consultation now - (956) 477-2720

Heather D. Alcala

Licensed Professional Counselor, LPC, LCDC, ICADC, SAP

Call or Email me for a free 15 minute consultation now - (956) 477-2720

Specialties and Expertise

Top Specialties

Trauma and PTSD
Addiction
Anxiety

Expertise

Alcohol Use
Anger Management
Career Counseling
Coping Skills
Depression
Domestic Violence
DOT qualified SAP
Grief
Mental Health and Substance use assessments
Self Esteem
Spirituality
Substance Use

If you're facing anxiety, depression, trauma, or relationship challenges, I'm here to help. We'll create a plan tailored to you, perhaps using CBT to reframe negative thoughts or EMDR to ease past trauma. You don't have to relive the past for the rest of your life. Change is possible. Ready to start? Reach out, and let's take the first step together.

Heather D. Alcala

Licensed Professional Counselor, LPC, LCDC, ICADC, SAP

Call or Email me for a free 15 minute consultation now - (956) 477-2720

Heather D. Alcala

Licensed Professional Counselor, LPC, LCDC, ICADC, SAP

Call or Email me for a free 15 minute consultation now - (956) 477-2720

3 Endorsements

Living Life Therapeutic Services

Drug & Alcohol Counselor, LCDC, CHT, CPC, CPRC

Heather's style is warm and caring and I have had the opportunity to see how she has positively impacted the lives of her patients.

Jennifer E Pinkerton

Clinical Social Work/Therapist, LCSW, LCDC , EMDR

Joan T Hovland

Clinical Social Work/Therapist, LCSW, LCDC

Heather is most caring and skilled therapist I have ever worked with. Her ability to see what her clients need and the passion she has in her work are unmatched. I highly recommend her.

Client Focus

Age

Adults

Participants

Individuals ,

Group

Age

Adults

Participants

Individuals ,

Group

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Strength-Based
Trauma Focused

EMDR is a treatment that I provide in-person or via telehealth. Intensives are great for those wanting to do intensive work to reach your goals in less time than weekly therapy. Reach out today to set up a consultation for therapy services.

Heather D. Alcala

Licensed Professional Counselor, LPC, LCDC, ICADC, SAP

Call or Email me for a free 15 minute consultation now - (956) 477-2720

Heather D. Alcala

Licensed Professional Counselor, LPC, LCDC, ICADC, SAP

Call or Email me for a free 15 minute consultation now - (956) 477-2720

Location

Primary Location

Positive Life Changes Counseling and Recovery PLLC

701 Santa Isabel Boulevard

Suite 4

Laguna Vista, TX 78578

(956) 477-2720

Email me

My website

Additional Location

Virtual

Brownsville, TX 78520

(956) 477-2720

Nearby Areas

Cities

Counties

Zips

Neighborhoods

In person and virtual sessions offered for Individual Therapy, EMDR, Screenings and Evaluations. Day and evening appointments.

Heather D. Alcala

Licensed Professional Counselor, LPC, LCDC, ICADC, SAP

Call for a free consultation now - (956) 477-2720

In person and virtual sessions offered for Individual Therapy, EMDR, Screenings and Evaluations. Day and evening appointments.

Heather D. Alcala

Licensed Professional Counselor, LPC, LCDC, ICADC, SAP

Call for a free consultation now - (956) 477-2720

Report an issue