Location
Positive Life Changes Counseling and Recovery PLLC
701 Santa Isabel Boulevard
Suite 4
Laguna Vista, TX 78578
(956) 247-4556
701 Santa Isabel Boulevard
Suite 4
Laguna Vista, TX 78578
Offers online therapy
Covid 19 screening to be completed prior to sessions. Friday Health Plans accepted starting May 1, 2022.
About
I am a Licensed Professional Counselor with a combination of substance use treatment and individual and group mental health therapy experience that I have gained over the past ten years. I have assisted individuals with addiction, depression, anxiety, anger, relationship issues, grief/loss, and self-love through this process. An important part of the work that I do is helping individuals experience relief from past trauma and abuse while learning coping skills to help them navigate difficult situations and experiences in their daily life. I am here to support you. Contact me for your initial consultation.
I combine the use of evidenced based practices and techniques such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Practices, Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization Reprocessing (EMDR) to help you on your path to healing. I will work together with you providing support and encouragement as we go through this process.
You are an important part of the healing process. I believe in listening and assisting you in developing working solutions and addressing your needs while using an approach that works for you. My goal is to provide a safe setting for you to feel supported as you navigate change and regain hope in the healing process. Hope - Healing - Change.
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Call or Email Heather D. Alcala for a free 15 minute consultation now - (956) 247-4556
Finances
- Cost per Session: $125 - $350
Accepted Insurance Plans
- Aetna
- Cigna and Evernorth
- Friday Health Plans
- Optum
- Oscar Health
- Superior HealthPlan
- UnitedHealthcare UHC | UBH
Anyone can visit my profile and book appointments for the openings. Your insurance benefits and copays are arranged through this site.
Email me or call (956) 247-4556 with questions.
Qualifications
- Years in Practice: 3 Years
- License: Texas / 81631
- School: Texas A&M University- Kingsville TX
- Year Graduated: 2018
I have a combined 10 years of experience with substance use and mental health services. My focus is with trauma, anxiety and depression.
Additional Credentials
- Membership: ACA
- Member Since: 2021
- License No. and State: 12392 Texas - Licensed Chemical Dependency Counselor - Since 2011
Location
Positive Life Changes Counseling and Recovery PLLC
701 Santa Isabel Boulevard
Suite 4
Laguna Vista, TX 78578
(956) 247-4556
701 Santa Isabel Boulevard
Suite 4
Laguna Vista, TX 78578
(956) 247-4556
Offers online therapy
Specialties
- Addiction
- Trauma and PTSD
- Anxiety
Issues
- Alcohol Use
- Anger Management
- Behavioral Issues
- Career Counseling
- Codependency
- Coping Skills
- DOT qualified SAP
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Life Coaching
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Substance use assessments
Client Focus
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 13 Apr 2022
(956) 247-4556