Heather
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (208) 213-8367

You may be an adult with ADHD or high-independence autism who feels capable yet quietly stretched thin. Many of the people I work with are late-diagnosed adults or professionals with ADHD or autism who have learned to function well on the outside while feeling stretched thin on the inside. Focus and follow-through can feel challenging, and social, sensory, or everyday demands lead to anxiety and burnout. Some are also navigating ADHD or autism parenting while managing their neurodivergence. You want relief from stress and self-criticism — and support that honors how your brain works.
I offer therapy for adults with ADHD and high-independence autism, supporting executive dysfunction, anxiety, burnout, neurodivergent parenting, and workplace issues. Using CBT, DBT, EMDR, and person-centered therapy, we work together to develop practical, strengths-based strategies. Therapy is collaborative & tailored to honor you and how your brain works.
It can feel exhausting trying to "keep up". Therapy can help you break free from self-criticism, find routines & strategies that actually work, and feel understood for who you are — not who you’re told you should be. Together, we can reduce overwhelm, build confidence, and create a life that honors your neurodivergent mind. You’re designed to be different.
Call Heather Croft now for a free 15 minute consultation - (208) 213-8367
Let's Connect (208) 213-8367

Finances
Fees
- Individual Sessions $125
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Anthem
- Blue Cross
- BlueCross and BlueShield
Heather Croft
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (208) 213-8367
Qualifications
- Verified by Psychology Today Licensed by State of Idaho / 8861600 Heather Croft
- In Practice for 6 years
- Attended Northwest Nazarene University, MSW, Graduated 2020
Education and Years In Practice
Heather Croft
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (208) 213-8367
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Stress
Expertise
- Autism
- Caregivers
- Depression
- Dual Diagnosis
- Family Conflict
- First Responders
- Impulse Control Disorders
- Internet Addiction
- Men's Issues
- Mood Disorders
- Neurodivergence
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Heather Croft
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (208) 213-8367
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Heather Croft
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (208) 213-8367
Location
Nearby Areas
Heather Croft
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (208) 213-8367