Heather Crimson

Marriage & Family Therapist, MS, LMFT

Verified by Psychology Today
Photo of Heather Crimson, MS, LMFT, Marriage & Family Therapist in Pacific Grove
(831) 272-4978 Website

Heather Crimson

Marriage & Family Therapist, MS, LMFT

Verified by Psychology Today

Location

317 Grand Avenue
Pacific Grove, CA 93950
(831) 272-4978
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Depression, anxiety and other mental health challenges are metabolic disorders. I empower those who want to resolve their chronic depression and anxiety by teaching cutting-edge metabolic lifestyle education strategies including circadian rhythm optimization, improved sleep, diet and other circadian biology practices. In addition to being a licensed psychotherapist since 2006, I am a certified circadian practitioner, a certified ketogenic diet specialist, as well as a classical homeopath. All these simple, research-backed practices support mitochondrial health which is the key to a healthy metabolism, including brain health.
I use Emotionally Focused Therapy (EFT) to help couples get out of the exhausting blame-defend cycle of emotional disconnection. EFT is a powerful attachment-based approach that strengthens the couples emotional bond, so that instead of re-hashing the same old argument, we get underneath the content to what really matters: success in vulnerability.
Heather Crimson
“With Emotionally Focused Therapy, I help couples ditch the defend/blame trap and become a team where each feels understood and supported.”

Finances

  • Cost per Session: $150 - $170
Pay By: American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 20 Years
  • License: California / MFC 43011
  • School: California State University, Sacramento
  • Year Graduated: 2002

Location

317 Grand Avenue
Pacific Grove, CA 93950
(831) 272-4978
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Marital and Premarital
  • Depression
  • Anxiety
Issues
  • Anger Management
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: Spanish
Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • AEDP
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Emotionally Focused Therapy for Couples
  • Experiential Therapy
  • Family / Marital
  • Humanistic
  • Natural Processing (somatic EMDR)
  • Somatic
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Heather Crimson, MS, LMFT, Marriage & Family Therapist in Pacific Grove
Heather Crimson

Marriage & Family Therapist, MS, LMFT