Heather Coleman

Clinical Social Work/Therapist, LCSW

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Heather Coleman

Clinical Social Work/Therapist, LCSW

Fear, Anxiety & Stress Support Group For COVID 19

ONLINE SUPPORT GROUP VIA ZOOM Dealing with fear, anxiety and stress in the time of COVID 19? This group will focus on social connection and emotional expression to deal with the overwhelm arising during this pandemic. Members will also learn direct coping skills and relaxation techniques to practice in between sessions. Ages 18+ -- 15 minute free phone call to assess if this is the right group for you

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ACoAs & Fear Support Group

ONLINE SUPPORT GROUP VIA ZOOM During times of stress and chaos, Adult Children will often rely on old survival techniques to cope. In this group, connect with other Adult Children to discuss the fears & stress of this pandemic. We will identify the use of old survival skills and traits while also using this time as a growth opportunity to be gentle, reparenting with kindness and care. Ages 18+, 15 min phone consult to assess fit

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Sober Support During COVID 19

ONLINE SUPPORT GROUP VIA ZOOM This short-term support group is not in place of AA, but rather as additional psychological support for your sobriety during this stressful time. This group is a great opportunity for members to connect over how to boost emotional resources at this time and process emotions, while still working towards relapse prevention and self-care. Ages 18+, 15 minute phone consult to assess fit for the group

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Last Modified: 27 Jun 2020
Heather Coleman, LCSW, Clinical Social Work/Therapist in New York

Heather Coleman

Clinical Social Work/Therapist, LCSW