Heather
Counselor, LIMHP, CMSW
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (402) 856-8563
Life can be overwhelming, especially when past experiences continue to shape your present. If you're struggling with trauma, anxiety, grief, or self-doubt, you don’t have to navigate it alone. My goal is to create a safe, compassionate space where you can begin to heal, rebuild your self-esteem, and regain control over your life. Together, we’ll explore your unique story, identify the root causes of your challenges, and work towards lasting, meaningful change. You deserve to live a life that feels true to who you are, and I’m here to help you get there.
I use a variety of evidence-based therapeutic approaches to help you heal and grow, with a strong emphasis on attachment dynamics and the role of values in shaping your life. My primary modalities consist of Brainspotting for deep trauma processing, EMDR to alleviate distressing memories, or IFS to explore and integrate different parts of yourself.
If you’re ready to start your healing journey, I’m here to help. No matter the reason for seeking help, we will work together using a personalized, evidence-based approach to address your needs. Reach out today, and let’s explore how we can create lasting change that empowers you to live authentically.
Call or Email Heather Carlson now for a free 15 minute consultation - (402) 856-8563
Let's Connect (402) 856-8563
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Medicaid
- Molina Healthcare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Heather Carlson
Counselor, LIMHP, CMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (402) 856-8563
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 3878 Heather Carlson
- In Practice for 6 years
- Attended University of Nebraska Omaha, Masters in Social Work, Graduated 2019
Education and Years In Practice
Heather Carlson
Counselor, LIMHP, CMSW
Feel free to ask about qualifications and training experience. Email or (402) 856-8563
Specialties and Expertise
Expertise
- Anxiety
- Bipolar Disorder
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Parenting
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Heather Carlson
Counselor, LIMHP, CMSW
Do these issues align with your needs? Email or (402) 856-8563
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Applied Behavioral Analysis (ABA)
- Attachment-based
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Heather Carlson
Counselor, LIMHP, CMSW
Ask about what different forms of therapy will be like. Email or (402) 856-8563