
Heather Brown
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
601 University Avenue, Suite 140, Sacramento, CA 95825
Waitlist for new clients
Let's Connect (916) 619-4064

As a therapist specializing in OCD and PTSD, I'm passionate about helping teens and young adults become the best versions of themselves by learning to manage issues like intrusive thoughts, hypervigilance, and hopelessness. My clients often leave our sessions with new insight about themselves, as well as actionable steps they can take to start seeing real change. My goal is to not only help you heal from past trauma, but to discover what a meaningful, fulfilling life looks like for you, and to create a path towards achieving that life.
I use a variety of evidence-based modalities (ERP, ACT, CBT, and more) that are proven to help people improve their mental health, but above all I take a person-centered approach, meaning I see you as the expert of yourself and put you in the driver's seat of your own therapy experience.
If you're interested in working together, please don't hesitate to reach out to schedule a free 15-minute consultation. I look forward to talking to you!
Call or Email Heather Brown now for a free 15 minute consultation - (916) 619-4064
Let's Connect (916) 619-4064

Finances
Fees
- Individual Sessions $155
- Couple Sessions $175
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem Blue Cross Medi-Cal
- Medi-Cal
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Western Health Advantage
- Out of Network

Heather Brown
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (916) 619-4064
Qualifications
- Verified by Psychology Today Licensed by State of California / 114639 Heather Brown
- Attended University of Southern California, MSW
- Licensed by State of California / 114639
- Membership with International OCD Foundation 2025
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Self Esteem
Expertise
- Bipolar Disorder
- Body Positivity
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Deaf Allied ,
Queer Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Deaf Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods

Heather Brown
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (916) 619-4064