Heather Brady
Counselor, CMHC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Springville, UT 84663
Let's Connect (385) 376-4322

After receiving her master’s degree with distinction in clinical mental health counseling, Heather’s journey as an individual/group therapist began specializing in ACT and TF-CBT with diverse youth. As an Arizona native, she spent her childhood as a singer, dancer, and actor. Her life experiences have exposed her to a wide variety of individuals from all walks of life who have shared their wisdom, supporting her in her transition from performer to therapist.
Heather serves her community as supervisor for mental health programs & developer of human trafficking awareness & recovery programs within residential & outpatient settings.
Her approach draws from DBT, EMDR, and IFS through an integrative, person-centered, attachment-based, and trauma-informed practice. Her clinical work includes coping skills development, attachment and communication improvements, and behavioral modification. For Heather, there has never been a more meaningful and valued role than that of a healing helper.
Heather became a therapist to contribute to the enlightenment of humankind. She believes in providing a transcendent experience for all, thereby tailoring therapy to each individual's unique needs. Her education and experience have taught her to celebrate each person's story as they all deserve honor. Through this honor of our stories, may we find peace.
Call or Email Heather Brady now for a free 15 minute consultation - (385) 376-4322
Let's Connect (385) 376-4322

Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- EMI Health
- Health Choice
- Health West
- Humana
- Imagine Health
- Medicaid
- Medicare
- MotivHealth
- MultiPlan
- Optum
- Public Employees Health Program
- Regence
- SelectHealth
- TRICARE
- UnitedHealthcare UHC | UBH
- University of Utah Health Plans
- Wise Network
- Out of Network
Heather Brady
Counselor, CMHC
Call or Email me for a free 15 minute consultation now - (385) 376-4322
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 13828920-6004 Heather Brady
Heather Brady
Counselor, CMHC
Feel free to ask about qualifications and training experience. Email or (385) 376-4322
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Women's Issues
- Sexual Abuse
Expertise
- Alcohol Use
- Anxiety
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Infertility
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
Heather Brady
Counselor, CMHC
Call or Email me for a free 15 minute consultation now - (385) 376-4322
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Experiential Therapy
- Integrative
- Internal Family Systems (IFS)
- Ketamine-Assisted
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Spravato (esketamine)
- Transcranial Magnetic Stimulation (TMS)
- Trauma Focused
Heather Brady
Counselor, CMHC
Call or Email me for a free 15 minute consultation now - (385) 376-4322
Location
Primary Location
Stella Mental Health (formerly Numinus)
Springville, UT 84663
(385) 376-4322Email me