Heather Allee

Clinical Social Work/Therapist

Heather Allee

Clinical Social Work/Therapist

Verified by Psychology Today Verified by Psychology Today

(984) 400-5104

Managed by SonderMind. Your call or email may go to a representative.

Let's Connect (984) 400-5104

Managed by SonderMind. Your call or email may go to a representative.

Hello! I'm Heather, and I'm passionate about serving people who struggle with barriers such as anxiety, depression, family relationships, and life transitions. As a client-centered therapist, I meet each person where they are. I help people identify their strengths and goals and provide individualized support to explore concerns and develop strategies for happiness and success. With over twenty years of experience serving both adolescent and adult populations, I've had the privilege of working across various settings, including schools, hospitals, and community mental health centers.

I specialize in adolescent and teen mental/behavioral health, anxiety, depression, family relationships, grief/bereavement, LGBTQIA+ support, life transitions, medical issues/physical health, and stress. Whether you're navigating a challenging life transition, dealing with medical issues, or seeking support for your mental health, I'm here to help.

If you're ready to take the next step towards a happier and more fulfilling life, I invite you to reach out. Let's work together to overcome the challenges you're facing and achieve your goals.

Take the first step to help. Call or Email Heather Allee now - (984) 400-5104

My Practice at a Glance

Available online only

Orange Park, FL 32003

(984) 400-5104

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Anxiety, Depression and Life Transitions

I accept insurance

I see individuals, couples and families

Let's Connect (984) 400-5104

Managed by SonderMind. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Orange Park, FL 32003

(984) 400-5104

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Anxiety, Depression and Life Transitions

I accept insurance

I see individuals, couples and families

Finances

Insurance

Aetna
Anthem
CareSource
Cigna and Evernorth
TriWest
UnitedHealthcare UHC | UBH

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Heather Allee

Clinical Social Work/Therapist

Email me or call with questions - (984) 400-5104

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Heather Allee

Clinical Social Work/Therapist

Email me or call with questions - (984) 400-5104

Qualifications

Verified by Psychology Today Licensed by State of North Carolina / C012776 Heather Allee

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Heather Allee

Clinical Social Work/Therapist

Email me or call with questions - (984) 400-5104

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Heather Allee

Clinical Social Work/Therapist

Email me or call with questions - (984) 400-5104

Specialties and Expertise

Top Specialties

Anxiety
Depression
Life Transitions

Expertise

Family Conflict
Grief
LGBTQ+
Stress
Teen Violence

I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.

Heather Allee

Clinical Social Work/Therapist

Email me or call with questions - (984) 400-5104

Heather Allee

Clinical Social Work/Therapist

Email me or call with questions - (984) 400-5104

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Eclectic
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Heather Allee

Clinical Social Work/Therapist

Email me or call with questions - (984) 400-5104

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Heather Allee

Clinical Social Work/Therapist

Email me or call with questions - (984) 400-5104

Location

Additional Location

Orange Park, FL 32003

(984) 400-5104

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Heather Allee

Clinical Social Work/Therapist

Take the first step to help. Call now - (984) 400-5104

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Heather Allee

Clinical Social Work/Therapist

Take the first step to help. Call now - (984) 400-5104

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