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Photo of Heather A Lenz, MA, LPC, Counselor
Heather A Lenz
Counselor, MA, LPC
Photo of Heather A Lenz, MA, LPC, Counselor

Heather A Lenz

Counselor, MA, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Austin, TX 78705
Let's Connect (737) 299-7039
Photo of Heather A Lenz, MA, LPC, Counselor
You’ve tried everything and nothing seems to ever change or get better. Is this just who you are? Is this just the only life you’re ever going to have -feeling alone all the time, struggling to make relationships work or struggling to belong somewhere? It seems to be the hardest thing in the world to find connection. On top of this, you have a voice in your head screaming at you for constantly failing or not being good enough, you can't stop the anxiety, you can’t sleep, you can’t stop numbing yourself, you can't find any peace. It’s just one bad feeling after another.
Therapy can help break that cycle. Sometimes you just need someone to help you find the missing pieces necessary for things to change. As your therapist, my role is to help you get unstuck and moving forward, so that you finally have a chance to get what you most need and want. So you can finally find some peace.
Please schedule a free consultation to learn more, ask questions, and decide if therapy with me is what you’re looking for.
Call or Heather A Lenz now for a free 15 minute consultation - (737) 299-7039

My Practice at a Glance

Available online only

Whispering Oaks Counseling Solutions, PLLC

Austin, TX 78705

(737) 299-7039
I specialize in Trauma and PTSD, Anxiety and Depression 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (737) 299-7039
Photo of Heather A Lenz, MA, LPC, Counselor

My Practice at a Glance

Available online only

Whispering Oaks Counseling Solutions, PLLC

Austin, TX 78705

(737) 299-7039
I specialize in Trauma and PTSD, Anxiety and Depression 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
Check fees and, if listed, ask to verify your insurance coverage. or (737) 299-7039
Photo of Heather A Lenz, MA, LPC, Counselor
Heather A Lenz
Counselor, MA, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (737) 299-7039
Photo of Heather A Lenz, MA, LPC, Counselor
Heather A Lenz
Counselor, MA, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 89185 Heather A Lenz
  • In Practice for 3 Years
  • Attended University of Mary Hardin-Baylor, MA Clinical Mental Health Counseling, Graduated 2022
"
EMDR Training Phase I & II completed July 2022, Trauma Competency Training August 2022, IFS-Informed Training Dec 2022
Call or for a free 15 minute consultation now - (737) 299-7039
Photo of Heather A Lenz, MA, LPC, Counselor
Heather A Lenz
Counselor, MA, LPC
"
EMDR Training Phase I & II completed July 2022, Trauma Competency Training August 2022, IFS-Informed Training Dec 2022
Call or for a free 15 minute consultation now - (737) 299-7039
Photo of Heather A Lenz, MA, LPC, Counselor
Heather A Lenz
Counselor, MA, LPC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Codependency
  • Coping Skills
  • LGBTQ+
  • Life Coaching
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Veterans
Do these issues align with your needs? or (737) 299-7039
Photo of Heather A Lenz, MA, LPC, Counselor
Heather A Lenz
Counselor, MA, LPC
Do these issues align with your needs? or (737) 299-7039
Photo of Heather A Lenz, MA, LPC, Counselor
Heather A Lenz
Counselor, MA, LPC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (737) 299-7039
Photo of Heather A Lenz, MA, LPC, Counselor
Heather A Lenz
Counselor, MA, LPC
Ask about what different forms of therapy will be like. or (737) 299-7039
Photo of Heather A Lenz, MA, LPC, Counselor
Heather A Lenz
Counselor, MA, LPC

Location

Primary Location

Whispering Oaks Counseling Solutions, PLLC

Austin, TX 78705

(737) 299-7039
Call for a free consultation now - (737) 299-7039
Photo of Heather A Lenz, MA, LPC, Counselor
Heather A Lenz
Counselor, MA, LPC
Call for a free consultation now - (737) 299-7039
Photo of Heather A Lenz, MA, LPC, Counselor
Heather A Lenz
Counselor, MA, LPC