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Photo of Linda Jane O'Keefe - HeartShift Counseling, LCSW, Clinical Social Work/Therapist
HeartShift Counseling
Clinical Social Work/Therapist, LCSW

HeartShift Counseling

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
1050 East River Road, Suite #202 and #102, Tucson, AZ 85718
Let's Connect (520) 389-6223
Photo of Linda Jane O'Keefe - HeartShift Counseling, LCSW, Clinical Social Work/Therapist
Deep down you are truly a bright light, talented, gifted and loving. But that's not how you feel inside. You have doubts, judgements and just plain don't know where you fit in the world. And that stops you from living and loving in life. We know how you feel and if you are ready, at all, to start letting what stops you go, we are here to walk that road with you. Whether it's a relationship struggle, or battles with anxiety, loss, depression, life transition/direction, family issues, self-esteem....our brilliant Clinicians have 15-30 years of experience and a toolbox full of the best ways to break through it all!
Our clinicians can help a wide variety of clients, including children, adolescents, couples, individuals with anxiety disorders, anger management issues, relationship issues, life transition, self-esteem and mindfulness. Their skills/certifications include: DBT, CBT, Brief and Focused Solution Therapy, EMDR, Mindfulness, Anger Management.
We are here and ready to honor your quest to shift your life, inside and out. Please take a breath, then a moment, to reach out to us ...take that first step.
Call or HeartShift Counseling now for a free 15 minute consultation - (520) 389-6223

Practice at a Glance

Available both in-person and online

Heartshift Counseling

1050 East River Road

Suite #202 and #102

Tucson, AZ 85718

(520) 389-6223
Currently, are Clinicians offering both in person & virtual sessions. Our offices are regularly sanitized & practicing social distancing.
I specialize in Relationship Issues, Anxiety and Life Transitions 
$110 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (520) 389-6223
Photo of Linda Jane O'Keefe - HeartShift Counseling, LCSW, Clinical Social Work/Therapist

Practice at a Glance

Available both in-person and online

Heartshift Counseling

1050 East River Road

Suite #202 and #102

Tucson, AZ 85718

(520) 389-6223
Currently, are Clinicians offering both in person & virtual sessions. Our offices are regularly sanitized & practicing social distancing.
I specialize in Relationship Issues, Anxiety and Life Transitions 
$110 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $110
  • Couple Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • GEHA
  • Optum
  • TRICARE
  • TriWest
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (520) 389-6223
Photo of Linda Jane O'Keefe - HeartShift Counseling, LCSW, Clinical Social Work/Therapist
HeartShift Counseling
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (520) 389-6223
Photo of Linda Jane O'Keefe - HeartShift Counseling, LCSW, Clinical Social Work/Therapist
HeartShift Counseling
Clinical Social Work/Therapist, LCSW

Qualifications

    Clinical Social Work/Therapist: Linda Jane O'Keefe

  • Verified by Psychology Today Licensed by State of California / 28748 Linda Jane O'Keefe
    License state differs from primary location state.
  • In Practice for 32 Years
  • Certificate from Newfield Network Ontological Coach / 2003
  • Attended University of Chicago, Graduated 1987
Feel free to ask about qualifications and training experience. or (520) 389-6223
Photo of Linda Jane O'Keefe - HeartShift Counseling, LCSW, Clinical Social Work/Therapist
HeartShift Counseling
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (520) 389-6223
Photo of Linda Jane O'Keefe - HeartShift Counseling, LCSW, Clinical Social Work/Therapist
HeartShift Counseling
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Life Transitions

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Bisexual
  • Body Positivity
  • Career Counseling
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Family therapy, Group support, Mindfulness classes
  • Geriatric and Seniors
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (520) 389-6223
Photo of Linda Jane O'Keefe - HeartShift Counseling, LCSW, Clinical Social Work/Therapist
HeartShift Counseling
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (520) 389-6223
Photo of Linda Jane O'Keefe - HeartShift Counseling, LCSW, Clinical Social Work/Therapist
HeartShift Counseling
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Family Systems
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (520) 389-6223
Photo of Linda Jane O'Keefe - HeartShift Counseling, LCSW, Clinical Social Work/Therapist
HeartShift Counseling
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (520) 389-6223
Photo of Linda Jane O'Keefe - HeartShift Counseling, LCSW, Clinical Social Work/Therapist
HeartShift Counseling
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Heartshift Counseling

1050 East River Road

Suite #202 and #102

Tucson, AZ 85718

(520) 389-6223

Nearby Areas

Cities

Counties

Neighborhoods

"
Currently, are Clinicians offering both in person & virtual sessions. Our offices are regularly sanitized & practicing social distancing.
Call for a free consultation now - (520) 389-6223
Photo of Linda Jane O'Keefe - HeartShift Counseling, LCSW, Clinical Social Work/Therapist
HeartShift Counseling
Clinical Social Work/Therapist, LCSW
"
Currently, are Clinicians offering both in person & virtual sessions. Our offices are regularly sanitized & practicing social distancing.
Call for a free consultation now - (520) 389-6223
Photo of Linda Jane O'Keefe - HeartShift Counseling, LCSW, Clinical Social Work/Therapist
HeartShift Counseling
Clinical Social Work/Therapist, LCSW