Winchester
Photo of Leah Filomena - Heartsease Psychotherapy, Clinical Social Work/Therapist, LCSW, LSATP, PMH-C
Heartsease Psychotherapy
Clinical Social Work/Therapist, LCSW, LSATP, PMH-C
(540) 215-7146
or
Photo of Leah Filomena - Heartsease Psychotherapy, Clinical Social Work/Therapist, LCSW, LSATP, PMH-C

Heartsease Psychotherapy

Clinical Social Work/Therapist, LCSW, LSATP, PMH-C (she, her)

Verified by Psychology Today Verified by Psychology Today
149 North Loudoun Street, Suite 204, Winchester, VA 22601
(540) 215-7146
Let's Connect (540) 215-7146
Photo of Leah Filomena - Heartsease Psychotherapy, Clinical Social Work/Therapist, LCSW, LSATP, PMH-C
Welcome to Heartsease Psychotherapy, a "heart centered" practice. I am so honored to meet you. You may be struggling with balancing life, depression or anxiety. There may be unresolved trauma that is holding you back from enjoying life. You can find hope and support here at Heartsease Psychotherapy. Together, we can look at healing the deepest parts of your being to reduce symptoms and live a more fulfilled life. Maybe Motherhood has been hard to manage or maybe your birthing experience was less than ideal? We can work together to heal those wounds. Lets explore together how to tap into your true potential.
Leah has experience working with severe and persistent mental illness, anxiety, depression, trauma, substance use, and perinatal mental health. She has taken trainings in Sensorimotor Psychotherapy, IFS, Somatic Embodiment, DBT, and Substance Use Treatment. She is a Certified Perinatal Mental Health Provider through PSI.
There may be days where you feel ok and think that you can get though difficulties on your own. But why go it alone when you can have support and safety in a therapeutic space. It is hard to reach out, but even by reading this, you have made the first step in healing. Please reach out with any questions or consultation requests.
Take the first step to help. Call or Heartsease Psychotherapy now - (540) 215-7146

Practice at a Glance

Available both in-person and online

149 North Loudoun Street

Suite 204

Winchester, VA 22601 map

 (540) 215-7146
Offering face to face and telehealth sessions in a warm, non judgmental environment. Providing space to explore the deepest parts of self.
I specialize in Coping Skills, Anxiety and Depression 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (540) 215-7146
Photo of Leah Filomena - Heartsease Psychotherapy, Clinical Social Work/Therapist, LCSW, LSATP, PMH-C

Practice at a Glance

Available both in-person and online

149 North Loudoun Street

Suite 204

Winchester, VA 22601 map

 (540) 215-7146
Offering face to face and telehealth sessions in a warm, non judgmental environment. Providing space to explore the deepest parts of self.
I specialize in Coping Skills, Anxiety and Depression 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100

Payment Methods

American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Medicaid
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Leah Filomena - Heartsease Psychotherapy, Clinical Social Work/Therapist, LCSW, LSATP, PMH-C
Heartsease Psychotherapy
Clinical Social Work/Therapist, LCSW, LSATP, PMH-C
Check fees and, if listed, ask to verify your insurance coverage. or (540) 215-7146
Photo of Leah Filomena - Heartsease Psychotherapy, Clinical Social Work/Therapist, LCSW, LSATP, PMH-C
Heartsease Psychotherapy
Clinical Social Work/Therapist, LCSW, LSATP, PMH-C
Check fees and, if listed, ask to verify your insurance coverage. or (540) 215-7146

Qualifications

    Clinical Social Work/Therapist: Leah Filomena
  • Verified by Psychology Today Licensed by State of Virginia / 0904012874 Leah Filomena

    • Education and Years In Practice

  • Attended East Carolina University, Master of Social Work, Graduated 2018

    • Additional Credentials

  • License: Licensed Substance Abuse Treatment Practitioner Virginia 0718000488 / 2021
  • Certificate from Postpartum Support International PSI9498 / 2022
"
I am a Licensed Clinical Social worker with a Master of Social Work degree from East Carolina University. I am also a Licensed Substance Abuse Treatment Practitioner. Most recently I have completed training with Postpartum Support International and received my certificate of PMH-C.
Photo of Leah Filomena - Heartsease Psychotherapy, Clinical Social Work/Therapist, LCSW, LSATP, PMH-C
Heartsease Psychotherapy
Clinical Social Work/Therapist, LCSW, LSATP, PMH-C
or call with questions - (540) 215-7146
"
I am a Licensed Clinical Social worker with a Master of Social Work degree from East Carolina University. I am also a Licensed Substance Abuse Treatment Practitioner. Most recently I have completed training with Postpartum Support International and received my certificate of PMH-C.
Photo of Leah Filomena - Heartsease Psychotherapy, Clinical Social Work/Therapist, LCSW, LSATP, PMH-C
Heartsease Psychotherapy
Clinical Social Work/Therapist, LCSW, LSATP, PMH-C
or call with questions - (540) 215-7146

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Anxiety
  • Depression

Expertise

  • Addiction
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Perinatal Mental Health
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
Learn how your nervous system works and responds to others, thoughts, and self. Practice mindfulness, breathing exercises, reframing of thoughts, and somatic techniques in session to use in daily life. Explore thoughts and how they are connected to beliefs about self. Give yourself the opportunity for a paradigm shift and transformation.
Photo of Leah Filomena - Heartsease Psychotherapy, Clinical Social Work/Therapist, LCSW, LSATP, PMH-C
Heartsease Psychotherapy
Clinical Social Work/Therapist, LCSW, LSATP, PMH-C
or call with questions - (540) 215-7146
"
Learn how your nervous system works and responds to others, thoughts, and self. Practice mindfulness, breathing exercises, reframing of thoughts, and somatic techniques in session to use in daily life. Explore thoughts and how they are connected to beliefs about self. Give yourself the opportunity for a paradigm shift and transformation.
Photo of Leah Filomena - Heartsease Psychotherapy, Clinical Social Work/Therapist, LCSW, LSATP, PMH-C
Heartsease Psychotherapy
Clinical Social Work/Therapist, LCSW, LSATP, PMH-C
or call with questions - (540) 215-7146

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I typically start with an introduction to the nervous system and how this effects symptoms and behavior. DBT distress tolerance skills as well as somatic embodiment techniques are wonderful tools to help with severe symptoms. When you feel you can regulate your nervous system, we can look at cognitive interventions to reframe thoughts to change behaviors. You are a part of your healing process.
Photo of Leah Filomena - Heartsease Psychotherapy, Clinical Social Work/Therapist, LCSW, LSATP, PMH-C
Heartsease Psychotherapy
Clinical Social Work/Therapist, LCSW, LSATP, PMH-C
or call with questions - (540) 215-7146
"
I typically start with an introduction to the nervous system and how this effects symptoms and behavior. DBT distress tolerance skills as well as somatic embodiment techniques are wonderful tools to help with severe symptoms. When you feel you can regulate your nervous system, we can look at cognitive interventions to reframe thoughts to change behaviors. You are a part of your healing process.
Photo of Leah Filomena - Heartsease Psychotherapy, Clinical Social Work/Therapist, LCSW, LSATP, PMH-C
Heartsease Psychotherapy
Clinical Social Work/Therapist, LCSW, LSATP, PMH-C
or call with questions - (540) 215-7146

Location

Primary Location

149 North Loudoun Street

Suite 204

Winchester, VA 22601

(540) 215-7146

Email us

Nearby Areas

Cities

Counties

Zips

"
Offering face to face and telehealth sessions in a warm, non judgmental environment. Providing space to explore the deepest parts of self.
Photo of Leah Filomena - Heartsease Psychotherapy, Clinical Social Work/Therapist, LCSW, LSATP, PMH-C
Heartsease Psychotherapy
Clinical Social Work/Therapist, LCSW, LSATP, PMH-C
Take the first step to help. Call now - (540) 215-7146
"
Offering face to face and telehealth sessions in a warm, non judgmental environment. Providing space to explore the deepest parts of self.
Photo of Leah Filomena - Heartsease Psychotherapy, Clinical Social Work/Therapist, LCSW, LSATP, PMH-C
Heartsease Psychotherapy
Clinical Social Work/Therapist, LCSW, LSATP, PMH-C
Take the first step to help. Call now - (540) 215-7146