HeartJourney
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
205 5th Ave, #308, La Crosse, WI 54601
Not accepting new clients
Let's Connect (608) 254-9663
Not accepting new clients
I offer a compassionate, open and supportive environment to help you create the life you want to live. Your goals and personal journey guide the sessions. My specialty is couple relationships, with an emphasis on healthy and helpful communication. I also work with both adolescents and adults in the treatment of anxiety, depression and anger management. I use both solution focused and mindfulness approaches to assist you in resolving the challenges you are facing. I also help families at all stages of life improve their family interactions and communication, and create a fulfilling loving family life.
I teach mindfulness meditation to clients if interested. Research show that a meditation practice of 10 minutes a day creates changes in the brain which reduces anxiety and depression, and increases the ability to moderate emotions in difficult situations. If interested individual spirituality is integrated into therapy.
Taking the first step to scheduling a therapy appointment is a courageous act. It is also a life changing decision you will always be glad you made. I look forward to working with you to build a more fulfilling and joyous life. Whether you want to work on yourself, your relationship or your family life I can help you build the life you want.
Take the first step to help. Call or Email
HeartJourney
now - (608) 254-9663
Let's Connect (608) 254-9663
Finances
Fees
- Individual Sessions $135
- Couple Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Paypal
Insurance
- Anthem | Elevance
- BlueCross and BlueShield
- Quartz
- The Alliance
- UMR
- WEA Trust
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (608) 254-9663
HeartJourney
Marriage & Family Therapist,
MS,
LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 800-124
- In Practice for 19 Years
- Attended University of Wisconsin, Stout, Graduated 2004
Feel free to ask about qualifications and training experience. Email or (608) 254-9663
HeartJourney
Marriage & Family Therapist,
MS,
LMFT
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Family Conflict
Expertise
- Anger Management
- Coping Skills
- Depression
- Divorce
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Self Esteem
- Stress
Do these issues align with your needs? Email or (608) 254-9663
HeartJourney
Marriage & Family Therapist,
MS,
LMFT
Client Focus
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
Treatment Approach
Types of Therapy
- Coaching
- Family / Marital
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Relational
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (608) 254-9663
HeartJourney
Marriage & Family Therapist,
MS,
LMFT
Location
Nearby Areas
Take the first step to help. Call now - (608) 254-9663
HeartJourney
Marriage & Family Therapist,
MS,
LMFT
Last Modified: 31 Jan 2023