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Photo of Bryant Howard - Heart Of The Matter Counseling, Marriage & Family Therapist
Heart Of The Matter Counseling
Marriage & Family Therapist
Photo of Bryant Howard - Heart Of The Matter Counseling, Marriage & Family Therapist

Heart Of The Matter Counseling

Marriage & Family Therapist

Verified by Psychology Today Verified by Psychology Today
8110 Pocket Road, Suite 102, Sacramento, CA 95831
Let's Connect (916) 656-0151
Photo of Bryant Howard - Heart Of The Matter Counseling, Marriage & Family Therapist
Try as we might, sometimes happiness and contentment always seem just out of reach. Depression, anxiety and stress can make getting out of bed in the morning a daunting task. Troubles in your relationship or conflict in the family can make you feel helpless or overwhelmed. You don’t like yourself and never feel good enough at work or around certain people. Maybe you just can’t quite put your finger on exactly what is wrong, you just know you don’t want to hurt anymore. We want you to know that there is HOPE. Things can get better.
Our goal is to get to the heart of the issue by giving you a safe place to share your feelings and struggles. Therapy will teach you effective tools to cope with extreme stress, depression and anxiety and how to communicate and problem solve in your relationships, and appreciate who you are and what life has to offer you.
We believe that developing these coping skills is the key to living a successful life, and in turn will strengthen your self-esteem, relationships, marriage, parenting and everyday life!
Take the first step to help. Call or Heart Of The Matter Counseling now - (916) 656-0151

Practice at a Glance

Available both in-person and online

8110 Pocket Road

Suite 102

Sacramento, CA 95831

(916) 656-0151
$125 Per Session, I accept insurance 
Let's Connect (916) 656-0151
Photo of Bryant Howard - Heart Of The Matter Counseling, Marriage & Family Therapist

Practice at a Glance

Available both in-person and online

8110 Pocket Road

Suite 102

Sacramento, CA 95831

(916) 656-0151
$125 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150

Insurance

  • Aetna
  • Blue Shield
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • MHN | Health Net
  • MHNet Behavioral Health
  • MultiPlan
  • Optum
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (916) 656-0151
Photo of Bryant Howard - Heart Of The Matter Counseling, Marriage & Family Therapist
Heart Of The Matter Counseling
Marriage & Family Therapist
Check fees and, if listed, ask to verify your insurance coverage. or (916) 656-0151
Photo of Bryant Howard - Heart Of The Matter Counseling, Marriage & Family Therapist
Heart Of The Matter Counseling
Marriage & Family Therapist

Qualifications

    Marriage & Family Therapist: Bryant Howard
  • Verified by Psychology Today Licensed by State of California / 106349 Bryant Howard
Feel free to ask about qualifications and training experience. or (916) 656-0151
Photo of Bryant Howard - Heart Of The Matter Counseling, Marriage & Family Therapist
Heart Of The Matter Counseling
Marriage & Family Therapist
Feel free to ask about qualifications and training experience. or (916) 656-0151
Photo of Bryant Howard - Heart Of The Matter Counseling, Marriage & Family Therapist
Heart Of The Matter Counseling
Marriage & Family Therapist

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
Do these issues align with your needs? or (916) 656-0151
Photo of Bryant Howard - Heart Of The Matter Counseling, Marriage & Family Therapist
Heart Of The Matter Counseling
Marriage & Family Therapist
Do these issues align with your needs? or (916) 656-0151
Photo of Bryant Howard - Heart Of The Matter Counseling, Marriage & Family Therapist
Heart Of The Matter Counseling
Marriage & Family Therapist

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

I also speak

Spanish

Age

Children (6 to 10)
Preteen
Teen
Adults

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Eclectic
  • Person-Centered
Ask about what different forms of therapy will be like. or (916) 656-0151
Photo of Bryant Howard - Heart Of The Matter Counseling, Marriage & Family Therapist
Heart Of The Matter Counseling
Marriage & Family Therapist
Ask about what different forms of therapy will be like. or (916) 656-0151
Photo of Bryant Howard - Heart Of The Matter Counseling, Marriage & Family Therapist
Heart Of The Matter Counseling
Marriage & Family Therapist

Location

Primary Location

8110 Pocket Road

Suite 102

Sacramento, CA 95831

(916) 656-0151

Nearby Areas

Counties

Zips

Neighborhoods

Take the first step to help. Call now - (916) 656-0151
Photo of Bryant Howard - Heart Of The Matter Counseling, Marriage & Family Therapist
Heart Of The Matter Counseling
Marriage & Family Therapist
Take the first step to help. Call now - (916) 656-0151
Photo of Bryant Howard - Heart Of The Matter Counseling, Marriage & Family Therapist
Heart Of The Matter Counseling
Marriage & Family Therapist