Healthy Thoughts Wellness Center, MS, NCC, LCPC, Counselor in Urbana
I love my work of helping clients meet their personal goals. My private practice cares about people with limited incomes, and offers a sliding scale to help our community. We offer individualized treatment plans and personalized service for which larger companies struggle to provide. Each client is staffed with a team of counselors and supervised by a Licensed Clinical Professional Counselor. Healthy Thoughts Wellness Center continually updates computer technology to coordinate services with professional reports, even graphing how well therapy is progressing. In addition, we offer free resources in between sessions. Visit our website...
Our team serves youth, family, couples,and individuals needing various help with such things as depression,anxiety, anger, parenting, codependency, conflict resolution, communication, assertiveness training, marriage help, and various mental health issues. We are an outpatient practice that does workshops, groups and individual counseling.Now also offering BioFeedback.
Visit to learn about ways we increase chance of success in therapy. We are creative out of the box thinkers. We offer in-office and off-site group counseling and workshop facilitation, and reduced fees on a case by case basis.
Call or Email Healthy Thoughts Wellness Center for a free phone consultation now - (217) 861-4763


  • Years in Practice: 7 Years
  • School: Eastern Illinois University
  • Year Graduated: 2006
  • License No. and State: 180.007459 Illinois


  • Avg Cost (per session): $70 - $160
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Accepted Payment Methods: Cash, Check, Mastercard, Paypal, Visa

Accepted Insurance Plans

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Coventry
  • Guardian
  • Health Alliance Connect
  • HealthLink
  • Humana
  • MHNet Behavioral Health
  • Magellan Behavioral Health
  • Meridian
  • Molina
  • Molina
  • Optima
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • License No. and State: LCPC NCC

Healthy Thoughts Wellness Center's Groups

The CURE- Anger Management Program that Works!

The CURE! Shout it out! Anger Management Program that works! Why? Because it is filled with Constructive, Understandable and Realistic Examples of how to stop explosive anger. This intense program consists of 24 classes and 4 individual sessions. This powerful combination helps to ensure every participant understands how to apply the concepts to their every day life. Learn your personal anger style, identify and break through blocks to lasting change, and become well-versed in assertiveness rather than aggressiveness. Whether you've been court ordered or just seeking help yourself, give yourself the opportunity to change today! See you soon.

More about this group


  • Anxiety
  • Depression
  • Marital and Premarital


  • Anger Management
  • Behavioral Issues
  • Biofeedback
  • Child or Adolescent
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Substance Abuse
  • Trauma and PTSD
  • Women's Issues

Mental Health

  • Personality Disorders
  • Thinking Disorders

Client Focus

Ethnicity: Other Racial or Ethnic Background
Alternative Languages: Spanish interepreter can be arranged
Religious Orientation: Christian


  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Treatment Orientation

  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Depression and Anxiety
  • Family / Marital
  • Marital
  • Parenting Troubled Youth


  • Individuals
  • Couples
  • Family
Last Modified: 12 Apr 2016
Healthy Thoughts Wellness Center, MS, NCC, LCPC, Counselor in Urbana

Healthy Thoughts Wellness Center

Counselor, MS, NCC, LCPC