Healthy Journeys
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (505) 421-3933
Available both in-person and online
Rio Rancho, NM 87124
At Healthy Journeys Counseling, we help children, teens, adults, couples, and families navigate anxiety, depression, trauma, relationship challenges, life transitions, and family conflict. Our compassionate team provides a safe, supportive environment where clients can build coping skills, strengthen relationships, increase self-awareness, and create lasting change. We believe healing is a journey, and we're committed to helping clients find hope, resilience, and balance every step of the way.
Healthy Journeys Counseling provides therapy for children, teens, adults, couples, and families. We specialize in anxiety, depression, trauma, relationship challenges, family conflict, grief, and life transitions. Using evidence-based and trauma-informed approaches, we help clients build resilience, strengthen relationships, and create lasting change.
Reaching out for help can be difficult, especially when you're feeling overwhelmed, stuck, or uncertain about where to begin. You don't have to navigate life's challenges alone. Our team provides a supportive, nonjudgmental space where you can feel heard, understood, and empowered to create positive meaningful change.
Call or Email Healthy Journeys Counseling now for a free 15 minute consultation - (505) 421-3933
Let's Connect (505) 421-3933
Finances
Fees
- Individual Sessions $150
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Centennial Care
- Magellan
- Medicaid
- Molina Healthcare
- Presbyterian
- UnitedHealthcare / Optum Medicaid
Healthy Journeys Counseling
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (505) 421-3933
Qualifications
- Verified by Psychology Today Licensed by State of New Mexico / CMF0213921 Michelle Lee Welch
Marriage & Family Therapist: Michelle Lee Welch
Healthy Journeys Counseling
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. Email or (505) 421-3933
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Child
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Regulation
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Healthy Journeys Counseling
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (505) 421-3933
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
I also speak
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Art Therapy
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Narrative
- Psychoanalytic
- Relational
- Trauma Focused
Healthy Journeys Counseling
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. Email or (505) 421-3933
Location
Nearby Areas
Healthy Journeys Counseling
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (505) 421-3933