Therapists in Franklin, TN

Photo of Tracy Steyer, Marriage & Family Therapist in Franklin, TN
Tracy Steyer
Marriage & Family Therapist, LMFT, Rule, Family, Mediato
Verified Verified
Franklin, TN 37067
Practice specialization is marital, divorce, and blended family orientations. Modalities utilized are designed for identifying issues related to effective communication, emotional triggers, and resolution of transgenerational family patterns.
Practice specialization is marital, divorce, and blended family orientations. Modalities utilized are designed for identifying issues related to effective communication, emotional triggers, and resolution of transgenerational family patterns.
(615) 671-4163 View (615) 671-4163
Photo of Dr. Lyndsay Elliott, Psychologist in Franklin, TN
Dr. Lyndsay Elliott
Psychologist, PsyD
Verified Verified
Franklin, TN 37067
My approach is to actively engage, creating a supportive and collaborative environment that is equally empathic and challenging. By focusing on both past experiences and present circumstances, I seek to access the client's inner strengths in order to overcome difficult situations, make noticeable changes and break unhealthy patterns.
My approach is to actively engage, creating a supportive and collaborative environment that is equally empathic and challenging. By focusing on both past experiences and present circumstances, I seek to access the client's inner strengths in order to overcome difficult situations, make noticeable changes and break unhealthy patterns.
(615) 903-5788 View (615) 903-5788
Photo of C. Keith Tenpenny, Marriage & Family Therapist in Franklin, TN
C. Keith Tenpenny
Marriage & Family Therapist, LMFT, MA, MDiv
Verified Verified
Franklin, TN 37064
Waitlist for new clients
"I need something to change" is a great place to start. Counseling can be a place to facilitate this change. You may find that you are speaking one language while your spouse is speaking another. You can learn how to have a common language and corrective experiences that draw you closer together instead of further apart. Many of your wounds occurred in relationships, thus it is in relationships where they can be restored. I have served individuals and couples in a helping profession for nearly 30 years. You can find practical solutions as well as deep soul and relational change. Though not easy, real change is possible.
"I need something to change" is a great place to start. Counseling can be a place to facilitate this change. You may find that you are speaking one language while your spouse is speaking another. You can learn how to have a common language and corrective experiences that draw you closer together instead of further apart. Many of your wounds occurred in relationships, thus it is in relationships where they can be restored. I have served individuals and couples in a helping profession for nearly 30 years. You can find practical solutions as well as deep soul and relational change. Though not easy, real change is possible.
(615) 257-2284 View (615) 257-2284
Photo of Samantha Lacheta, Licensed Professional Counselor in Franklin, TN
Samantha Lacheta
Licensed Professional Counselor, MA, LPC, MHSP(t)
Verified Verified
Franklin, TN 37064
If you struggle with anxiety, depression, relationship issues, trouble at school or with friendships, career stress, marital issues, divorce, parenting, neurodiversity including Autism/Asperger’s, ADHD or neurocognitive deficits, or anything that is preventing you from living a joyful, fulfilled life, let’s talk! I primarily work with adolescents and adults, but am open to younger clients as well. Therapy is like auto maintenance. If we don't keep up with oil changes, something major is bound to break eventually. So whether it's a tune-up or major repair you're looking for, I'm here to help.
If you struggle with anxiety, depression, relationship issues, trouble at school or with friendships, career stress, marital issues, divorce, parenting, neurodiversity including Autism/Asperger’s, ADHD or neurocognitive deficits, or anything that is preventing you from living a joyful, fulfilled life, let’s talk! I primarily work with adolescents and adults, but am open to younger clients as well. Therapy is like auto maintenance. If we don't keep up with oil changes, something major is bound to break eventually. So whether it's a tune-up or major repair you're looking for, I'm here to help.
(615) 552-1489 View (615) 552-1489
Photo of Scarlett Bacon, Pre-Licensed Professional in Franklin, TN
Scarlett Bacon
Pre-Licensed Professional, ATR-P
Verified Verified
Franklin, TN 37064
My ideal client is a child or LGBTQ individual seeking mental health and well-being support. They may be struggling with issues such as anxiety, trauma, behavioral challenges, or the unique challenges faced by the LGBTQ community. They need a compassionate therapist who can understand their experiences and provide a safe and affirming space for exploration. Their goals may include gaining insight into their emotions, expressing themselves creatively, building resilience, and living authentically. They want to be understood, supported, and empowered to overcome their challenges and achieve a greater sense of well-being and
My ideal client is a child or LGBTQ individual seeking mental health and well-being support. They may be struggling with issues such as anxiety, trauma, behavioral challenges, or the unique challenges faced by the LGBTQ community. They need a compassionate therapist who can understand their experiences and provide a safe and affirming space for exploration. Their goals may include gaining insight into their emotions, expressing themselves creatively, building resilience, and living authentically. They want to be understood, supported, and empowered to overcome their challenges and achieve a greater sense of well-being and
(615) 656-0232 View (615) 656-0232
Photo of Brenda Anderson Menzies, Licensed Professional Counselor in Franklin, TN
Brenda Anderson Menzies
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Franklin, TN 37067
Counseling individuals and couples who are looking to improve their relationships, increase self awareness, and move towards greater levels of success and happiness in their personal and professional lives is my greatest source of fulfillment as a therapist. Modern life presents all of us with many challenges including anxiety, depression, and issues with core beliefs. Having an experienced, compassionate therapist to help navigate the journey of personal growth can make all the difference.
Counseling individuals and couples who are looking to improve their relationships, increase self awareness, and move towards greater levels of success and happiness in their personal and professional lives is my greatest source of fulfillment as a therapist. Modern life presents all of us with many challenges including anxiety, depression, and issues with core beliefs. Having an experienced, compassionate therapist to help navigate the journey of personal growth can make all the difference.
(615) 205-7558 View (615) 205-7558
Photo of Emily Ector-Volman, Licensed Professional Counselor in Franklin, TN
Emily Ector-Volman
Licensed Professional Counselor, LPC, NCC
Verified Verified
8 Endorsed
Franklin, TN 37067
Waitlist for new clients
Whether you're seeking therapy for yourself or your relationship, you may be feeling disconnected, exhausted, embarrassed, angry, or many other emotions. Perhaps you long for better communication, greater intimacy, and rebuilt trust. In addition to working toward re-connection and love in your relationship, sex and sexuality are often difficult to talk about between couples. Creating a judgement-free space where you can explore these thoughts, feelings, and personal values is my highest priority as a therapist.
Whether you're seeking therapy for yourself or your relationship, you may be feeling disconnected, exhausted, embarrassed, angry, or many other emotions. Perhaps you long for better communication, greater intimacy, and rebuilt trust. In addition to working toward re-connection and love in your relationship, sex and sexuality are often difficult to talk about between couples. Creating a judgement-free space where you can explore these thoughts, feelings, and personal values is my highest priority as a therapist.
(615) 905-1537 View (615) 905-1537
Photo of Susan S. Han, Psychologist in Franklin, TN
Susan S. Han
Psychologist, PhD
Verified Verified
Franklin, TN 37067
I am a clinical psychologist specializing in cognitive-behavioral therapy for children, adolescents, and families. My approach to treatment is structured and collaborative, engaging and pragmatic, and tailored to the strengths and needs of the client and family. I strive to help young people and their parents to (1) develop a conceptual understanding of their presenting issues and problems of concern, (2) examine how their beliefs and feelings affect their behavior choices, and (3) develop and practice specific coping skills and strategies, emotion regulation skills, and step-by-step problem solving skills to better manage these issues and other stressors.
I am a clinical psychologist specializing in cognitive-behavioral therapy for children, adolescents, and families. My approach to treatment is structured and collaborative, engaging and pragmatic, and tailored to the strengths and needs of the client and family. I strive to help young people and their parents to (1) develop a conceptual understanding of their presenting issues and problems of concern, (2) examine how their beliefs and feelings affect their behavior choices, and (3) develop and practice specific coping skills and strategies, emotion regulation skills, and step-by-step problem solving skills to better manage these issues and other stressors.
(615) 338-8679 View (615) 338-8679
Photo of Amy Shelton, Licensed Professional Counselor in Franklin, TN
Amy Shelton
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Franklin, TN 37067
Amy Shelton (LPC-MHSP) received her B.A. in Psychology and M.A. in Clinical Psychology from Middle Tennessee State University. Amy completed a PhD. in Clinical Counseling: Teaching and Supervision at Trevecca Nazarene University. Beginning her career as a College Therapist and Counselor at Vanderbilt University in Nashville, Amy has over 10 years of experience in both counseling and teaching psychology, She has a passion for helping people and provides care with a patient centered approach. Amy uses an integrative counseling method that leans heavily on Cognitive-Behavioral Therapy to meet each patient’s individual needs.
Amy Shelton (LPC-MHSP) received her B.A. in Psychology and M.A. in Clinical Psychology from Middle Tennessee State University. Amy completed a PhD. in Clinical Counseling: Teaching and Supervision at Trevecca Nazarene University. Beginning her career as a College Therapist and Counselor at Vanderbilt University in Nashville, Amy has over 10 years of experience in both counseling and teaching psychology, She has a passion for helping people and provides care with a patient centered approach. Amy uses an integrative counseling method that leans heavily on Cognitive-Behavioral Therapy to meet each patient’s individual needs.
(615) 288-5663 View (615) 288-5663
Photo of Jen Adams Biddle, Licensed Professional Counselor in Franklin, TN
Jen Adams Biddle
Licensed Professional Counselor, MEd, LPC, MHSP, ACS
Verified Verified
4 Endorsed
Franklin, TN 37067
Are you tired of repeating the same old patterns? Feel like you've tried everything you know? Don't give up. I'm willing to go all in. My style is relational, straightforward, and genuine. I will work hard to help you figure out how to make life better! For work with couples, the goal is always to increase connection and satisfaction. If you've been to couples counseling before and are afraid it won't work, don't give up hope. There are specific tools I can teach you and guide you to use that are based on 40 years of research by John and Julie Gottman.
Are you tired of repeating the same old patterns? Feel like you've tried everything you know? Don't give up. I'm willing to go all in. My style is relational, straightforward, and genuine. I will work hard to help you figure out how to make life better! For work with couples, the goal is always to increase connection and satisfaction. If you've been to couples counseling before and are afraid it won't work, don't give up hope. There are specific tools I can teach you and guide you to use that are based on 40 years of research by John and Julie Gottman.
(615) 640-1397 View (615) 640-1397
Photo of Susan Sheidy, Marriage & Family Therapist in Franklin, TN
Susan Sheidy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Franklin, TN 37067
Susan Sheidy, LMFT, is the Grace Counseling Services Clinical Director and a Licensed Marriage and Family Therapist. She earned her Bachelor of Science in Psychology and Christian Counseling from Liberty University and also received her Master of Arts graduate degree in Marriage and Family Therapy from Liberty. She is licensed in Pennsylvania & Tennessee. The late poet Maya Angelou quoted, “There is no greater agony than bearing an untold story inside of you”. This quote holds a powerful message to those interested in a therapeutic relationship.
Susan Sheidy, LMFT, is the Grace Counseling Services Clinical Director and a Licensed Marriage and Family Therapist. She earned her Bachelor of Science in Psychology and Christian Counseling from Liberty University and also received her Master of Arts graduate degree in Marriage and Family Therapy from Liberty. She is licensed in Pennsylvania & Tennessee. The late poet Maya Angelou quoted, “There is no greater agony than bearing an untold story inside of you”. This quote holds a powerful message to those interested in a therapeutic relationship.
(615) 455-3920 View (615) 455-3920
Photo of Tanahia Newman, Clinical Social Work/Therapist in Franklin, TN
Tanahia Newman
Clinical Social Work/Therapist, LCSW, LSSW
Verified Verified
Franklin, TN 37067
Not accepting new clients
Starting the journey into counseling can be scary and overwhelming. As a therapist, I want to come alongside my client and help them become the expert in their progress.  My experience has prepared me to work with children/adolescents, adults and families struggling with feeling stuck in unhealthy patterns of thinking. My counseling style is eclectic but is centered on warmth and acceptance with gentle nudging as we navigate through uncomfortable feelings. I am especially passionate about working with individuals who suffer with anxiety presentations.
Starting the journey into counseling can be scary and overwhelming. As a therapist, I want to come alongside my client and help them become the expert in their progress.  My experience has prepared me to work with children/adolescents, adults and families struggling with feeling stuck in unhealthy patterns of thinking. My counseling style is eclectic but is centered on warmth and acceptance with gentle nudging as we navigate through uncomfortable feelings. I am especially passionate about working with individuals who suffer with anxiety presentations.
(615) 985-6842 View (615) 985-6842
Photo of Greg P Kirkham, Clinical Social Work/Therapist in Franklin, TN
Greg P Kirkham
Clinical Social Work/Therapist, LCSW
Verified Verified
Franklin, TN 37067  (Online Only)
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 20 years. I specialize in treating trauma. Now, you may be saying “but I don’t have trauma!” Trauma comes in all shapes and sizes and is often not recognized as such, but almost always has a significant impact on someone’s overall mental, physical and emotional health. Trauma also presents in many different forms, including struggles with depression, anxiety and anger management. Over my career I have worked with an array of populations, including children/families, juvenile sex offenders, and even convicts.
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 20 years. I specialize in treating trauma. Now, you may be saying “but I don’t have trauma!” Trauma comes in all shapes and sizes and is often not recognized as such, but almost always has a significant impact on someone’s overall mental, physical and emotional health. Trauma also presents in many different forms, including struggles with depression, anxiety and anger management. Over my career I have worked with an array of populations, including children/families, juvenile sex offenders, and even convicts.
(615) 265-6527 View (615) 265-6527
Photo of Shaina Morton, Clinical Social Work/Therapist in Franklin, TN
Shaina Morton
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Franklin, TN 37064
Parenting is hard and full of unexpected challenges. If you are planning for a new addition to your family, experiencing strained relationships, dealing with behavioral problems, or are journeying with your child through trauma: I am here to help. I focused my career on working with parents, children, and adolescents who have experienced attachment challenges, trauma, sexual abuse, physical abuse, neglect, and who have been the victims of violent crime. I also have a six-session {pre}parenting counseling designed to address your story of attachment as a way to prepare you to become the parent you want to be.
Parenting is hard and full of unexpected challenges. If you are planning for a new addition to your family, experiencing strained relationships, dealing with behavioral problems, or are journeying with your child through trauma: I am here to help. I focused my career on working with parents, children, and adolescents who have experienced attachment challenges, trauma, sexual abuse, physical abuse, neglect, and who have been the victims of violent crime. I also have a six-session {pre}parenting counseling designed to address your story of attachment as a way to prepare you to become the parent you want to be.
(931) 563-0771 View (931) 563-0771
Photo of Mind Body Wellness, Clinical Social Work/Therapist in Franklin, TN
Mind Body Wellness
Clinical Social Work/Therapist
Verified Verified
Franklin, TN 37067
If you are looking for a home for all of your mental health and wellness needs, you've found it. We are an innovative outpatient concept located in Franklin and Knoxville, TN that offers clinical modalities alongside holistic interventions to turn traditional addiction and mental health treatment into a whole-body healing experience. To support this, we offer our patients a relaxing and interactive environment, with modern spaces and enriching activities. We have teams of therapists, psychiatric medical providers, coaches, and peer recovery specialists who work together to make sure you get the tools you need to be well.
If you are looking for a home for all of your mental health and wellness needs, you've found it. We are an innovative outpatient concept located in Franklin and Knoxville, TN that offers clinical modalities alongside holistic interventions to turn traditional addiction and mental health treatment into a whole-body healing experience. To support this, we offer our patients a relaxing and interactive environment, with modern spaces and enriching activities. We have teams of therapists, psychiatric medical providers, coaches, and peer recovery specialists who work together to make sure you get the tools you need to be well.
(615) 637-1532 View (615) 637-1532
Photo of Shara L Carter, Licensed Professional Counselor in Franklin, TN
Shara L Carter
Licensed Professional Counselor, LPC, MHSP, NCC, MAEd
Verified Verified
6 Endorsed
Franklin, TN 37067
Often life can bring us down, make us anxious, cause distress or create confusion. Many times, we manage on our own or with friends or family. Sometimes life "overflows” and even with a support system it’s difficult to manage! Are you feeling that "overflowing" feeling? It's difficult to decide if the issue you are facing requires counseling, but reaching out and asking the question is the first step to making a positive change. I work with you to develop a strong relationship, build trust, and create lasting change in your life..
Often life can bring us down, make us anxious, cause distress or create confusion. Many times, we manage on our own or with friends or family. Sometimes life "overflows” and even with a support system it’s difficult to manage! Are you feeling that "overflowing" feeling? It's difficult to decide if the issue you are facing requires counseling, but reaching out and asking the question is the first step to making a positive change. I work with you to develop a strong relationship, build trust, and create lasting change in your life..
(615) 685-6812 View (615) 685-6812
Photo of The Refuge Center for Counseling, Marriage & Family Therapist in Franklin, TN
The Refuge Center for Counseling
Marriage & Family Therapist
Verified Verified
Franklin, TN 37064
The Refuge Center exists to offer excellent, accessible, and affordable mental and emotional healthcare services in support of a transformational impact on communities. With over 70 Staff Therapists, Contract Therapists, and Interns, we can provide a wide variety of services and specialized techniques including, EMDR, Music Therapy, and Neurofeedback.
The Refuge Center exists to offer excellent, accessible, and affordable mental and emotional healthcare services in support of a transformational impact on communities. With over 70 Staff Therapists, Contract Therapists, and Interns, we can provide a wide variety of services and specialized techniques including, EMDR, Music Therapy, and Neurofeedback.
(615) 632-6102 View (615) 632-6102
Photo of Candace Copeland, Licensed Professional Counselor in Franklin, TN
Candace Copeland
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Franklin, TN 37067  (Online Only)
Life can be overwhelming at times. You may find yourself feeling "blue" and not know why. Or you feel your brain just won't turn off as fears or worries consume your every waking thought. Maybe stress has you feeling weighed down. Perhaps you're struggling in your relationships. Or losing motivation and hope that things will one day change. Individuals experiencing these difficulties want relief fast. They want reassurance that there are solutions for overcoming these feelings. They want someone to empathize and listen to them, as well as, give them hope for change and help them navigate these obstacles effectively.
Life can be overwhelming at times. You may find yourself feeling "blue" and not know why. Or you feel your brain just won't turn off as fears or worries consume your every waking thought. Maybe stress has you feeling weighed down. Perhaps you're struggling in your relationships. Or losing motivation and hope that things will one day change. Individuals experiencing these difficulties want relief fast. They want reassurance that there are solutions for overcoming these feelings. They want someone to empathize and listen to them, as well as, give them hope for change and help them navigate these obstacles effectively.
(615) 307-7818 View (615) 307-7818
Photo of The Therapuetic Studio, LLC, Licensed Professional Counselor in Franklin, TN
The Therapuetic Studio, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Franklin, TN 37064
Life is hard and we are all trying to heal from someone or something. The therapeutic process is the greatest gift you could give yourself or your child. We have one life, we are all learning daily and we are in this together. We have a deep passion for children, adolescents and families who have come from hard places and spaces.
Life is hard and we are all trying to heal from someone or something. The therapeutic process is the greatest gift you could give yourself or your child. We have one life, we are all learning daily and we are in this together. We have a deep passion for children, adolescents and families who have come from hard places and spaces.
(615) 488-8860 View (615) 488-8860
Photo of Cecilia C. Oaks Counseling, Licensed Professional Counselor in Franklin, TN
Cecilia C. Oaks Counseling
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Franklin, TN 37067
Accepting new clients and scheduling for Saturdays! EMDR trained. Please feel free to call or text me at 931.242.4204. I love working with children and adolescents! I'm taking on adults as well! In addition to talk-therapy, I implement games, puzzles, stories, music, art, and toys into therapy. Therapy should not be boring! My areas of working with clients include, but are not limited to: depression, anxiety, ADHD, ODD, social skills, anger management, self-harm, suicidal ideation, low self-esteem, abuse, and trauma. My main modalities include TF-CBT, CBT, EMDR and behavior modification.
Accepting new clients and scheduling for Saturdays! EMDR trained. Please feel free to call or text me at 931.242.4204. I love working with children and adolescents! I'm taking on adults as well! In addition to talk-therapy, I implement games, puzzles, stories, music, art, and toys into therapy. Therapy should not be boring! My areas of working with clients include, but are not limited to: depression, anxiety, ADHD, ODD, social skills, anger management, self-harm, suicidal ideation, low self-esteem, abuse, and trauma. My main modalities include TF-CBT, CBT, EMDR and behavior modification.
(615) 205-9734 View (615) 205-9734

How does your Therapist compare?

Number of Therapists in Franklin, TN

500+

Average cost per session

$150

Therapists in Franklin, TN who prioritize treating:

91% Anxiety
84% Relationship Issues
84% Depression
75% Self Esteem
69% Trauma and PTSD
66% Grief
65% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

64% Cigna and Evernorth
60% Aetna
58% UnitedHealthcare UHC | UBH

How Therapists in Franklin, TN see their clients

86% In Person and Online
14% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Franklin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.