Therapists in Golden Valley, MN

Elizabeth is a licensed practitioner of Narrative Therapy (NT) who utilizes strength’s-based, cognitive-behavioral, and trauma-informed modalities in therapeutic practice. Elizabeth has special interest in women’s health and sexual. Elizabeth is a licensed practitioner of Narrative Therapy (NT) who utilizes strength’s-based a narrative therapist Elizabeth acknowledges the multiplicity of stories in our lives, helping others gain authorship of their story via the therapeutic process. She meets people where they are at, challenging preconceived notions of normativity, while fostering strength, grace, and development of the self.

Hello! I am a trauma-informed therapist located in Wayzata, MN. I work primarily with adults, teens and pre-teens (ages 12+). I have expertise treating PTSD, Complex PTSD, anxiety, depression, and helping people navigate life transitions. In both my personal and professional life, I have witnessed the ways that negative experiences impact our self-worth and how we navigate the world. My goal is to provide a calm, safe space to help you explore and process your past in order to improve your present.

You are the pilot in the journey we call life and deserve to feel respected and supported on that journey. I specialize in Exposure and Response Prevention while making sure to tailor your ERP experience to your specific needs. I like to structure my work with clients as a “pilot/co-pilot” experience and work together to meet your therapeutic needs. If you are experiencing Harm OCD, Exposure OCD, or any other anxiety or panic-related experiences, I would love the opportunity to assist you.

We are a group of mental health clinicians committed to providing high quality and comprehensive care for adults, adolescents and children. Whether you arrange individual therapy, family therapy, couples therapy, meetings with a psychiatrist or pediatric psychiatrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians coordinate all of these services under one roof. When you visit a BHSI clinic, you can expect skilled, compassionate and collaborative care.

Currently not accepting any new client............The hardest journey is the journey inwards. Amber has a passion for supporting individuals and families who have experienced trauma. She strives to create a safe, welcoming, and comfortable space where her clients can share openly and make progress.

I provide diagnosis assessment, therapy and intervention services if needed to adults and families.

I enjoy working with individuals ages 16 and older, from all walks of life. I dedicate my work to helping individuals navigate through major life transitions, anxiety, depression, relational problems, trauma, parenting challenges, grief/loss, eating disorder, body image concerns, identity development (especially with LGBTQ populations), personal growth and development.

Each year new research emerges highlighting the importance of intimate relationships on personal health and wellness. People who have satisfying connections with family, friends, and their community are happier, have fewer health problems, and live longer. For these reasons, I specialize in helping individuals, couples, and families improve the quality of the relationships they have with themselves and those around them. I provide practical information about intimate, long-term connection (based on current research), and offer specific strategies in response to clients' challenges and problems. My approach is collaborative, experiential, and strengths-based.

Through connections we learn about ourselves, others and our world. Sometimes, safe connections and acceptance have been missing in our lives due to neurodivergence, social rejection, abuse or neglect. We may walk through life feeling like outsiders struggling to understand the world and ourselves. In therapy, I work to provide a safe, nurturing place where you can take off your mask and find self compassion, acceptance and healing. I offer trauma informed relational therapy with collaborative, nonjudgmental support to explore your strengths and manage life's challenges. I use humor, empathy and evidence-based therapy models.

I'm a licensed marriage and family therapist and Minnesota Board Approved Supervisor who has experience working in both inpatient and outpatient mental health settings. I see the patients I work with as having all the answers.

Sometimes life is hard, and it’s not easy to ask for help. I provide therapy to adult clients with anxiety, depression, trauma, relationship issues, life transitions, men’s issues, and grief and loss. I have experience working with clients from various ages and cultural backgrounds, including the neurodivergent and LGBTQ+ communities. I enjoy using a blend of compassion and humor to connect with clients while helping them improve their lives. Give me a call so we can schedule our first appointment.

Hello there! I work with adults, adolescents, and couples on concerns including relational issues, body image, depression, anxiety, grief, life transitions, infertility, trauma, and stress management. I am inclusive and welcoming to all genders, races, sexual orientations, body sizes, religions, and abilities. Feminist theory is intertwined in my work to include the systemic and individual impact of patriarchal systems. I can help you navigate your feelings and offer a path forward. I believe in working collaboratively with clients, as they are the experts on their own life! I deeply value your own wisdom and experience.

I believe that every person has an emotional, mental, physical and spiritual life that needs to be supported and nurtured. The path to emotional healing occurs through a collaborative approach focused on enhancing personal strengths and reconnection to oneself with an increased capacity for self-acceptance and compassion. My therapeutic approach is influenced by a trauma-informed foundation utilizing the principles of NARM (Neuroaffective Relational Model), as well as skills-based therapies to improve personal effectiveness and empowerment.

Immediate openings for couples and families. Intuitive Therapy & Consulting is a mindful and holistic counseling clinic. Our therapists are empathic professionals who are trained to treat a variety of symptoms and presenting concerns from a collaborative and whole-person approach. Our goal is to partner with you to assist in identifying and understanding the important issues in your life that are creating struggles for you. Our holistic approach is to work to resolve the presenting concerns while identifying and addressing the underlying patterns. We strive to work together to offer ways to cope that work for you.

All of use are faced with experiences in life that that we could use some help with. Using warmth, gentleness, and humor, my goal as a therapist is to create a safe and healing relationship with you. Together we can explore the parts of yourself and your journey that might feel scary to do alone. l look forward to working with you in defining for yourself who you are and reshaping beliefs that no longer serve you.

I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor. I enjoy working with adults who are 18 years or older. I have experience working with individuals who have alcohol and/or drug addition, those in recovery, trauma/PTSD, parts work/ego state/dissociation, anxiety, panic disorders, depression, grief and loss, and anger management. I am also trained in eye movement desensitization and reprocessing (EMDR). My belief is that everyone is the expert on themselves, and the power to heal is within. I aid people in finding their own path towards recovery from mental health and chemical health concerns.

I am passionate about helping you heal & grow. I provide a comfortable, non-judgmental & supportive atmosphere where you can process difficult emotions, gain awareness of what keeps you in suffering, & integrate newfound insights to bring relief. I am sensitive to the ways your past experiences & future anxieties impact your present. When traumatic events or unexpressed feelings are left unattended we can become identified with these states and depression, anxiety, substance abuse, relationship problems and self-sabotage can arise. It can be difficult to make changes & overcome obstacles without support, new tools or insight.

It is an amazing feeling when you feel heard and understood. Knowing your story will be held with great care and compassion only adds to feeling emotionally safe. Would you like to have that feeling? No longer feeling emotionally exhausted or being held back by anxiety, depression, or a disturbing experience. Let's explore new possibilities. If you are ready for change, give me a call. During this pandemic and beyond, Gail Yost and Associates is now offering telehealth/virtual visits for your convenience and care. We understand that times like this can be challenging on many levels and want to be sure that you feel supported.

My personal belief is that every person is valuable and has the potential to overcome negative events of the past, find acceptance in their unique identity, and engage in healthy, meaningful, and joy-filled relationships. I come from a passionate Colorado family that has taught me about the importance of caring, accepting, and loving others. These values have made me become an empathic and confident counselor.