Therapists in Vernon Hills, IL

Photo of Hilary Davis, Marriage & Family Therapist in Vernon Hills, IL
Hilary Davis
Marriage & Family Therapist, LMFT, LCPC
Verified Verified
Vernon Hills, IL 60061
With over 20 years of counseling experience as a Gottman Certified therapist with trauma training and EMDR working with individuals, families, and couples in crisis is my passion. I encourage my clients to increase their resilience by developing the skills to grow whether individually, as a couple, or in a family system. Challenges can be viewed negatively but they can also be used as a positive tool for change that can lead to stronger relationships with the right support.
With over 20 years of counseling experience as a Gottman Certified therapist with trauma training and EMDR working with individuals, families, and couples in crisis is my passion. I encourage my clients to increase their resilience by developing the skills to grow whether individually, as a couple, or in a family system. Challenges can be viewed negatively but they can also be used as a positive tool for change that can lead to stronger relationships with the right support.
(224) 208-1819 View (224) 208-1819
Photo of Catherine A Corbett, Clinical Social Work/Therapist in Vernon Hills, IL
Catherine A Corbett
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
Vernon Hills, IL 60061
When you feel that something in your life needs to change, getting started can seem overwhelming. I help people identify their strengths and explore solutions in a safe, non-judgmental atmosphere. My style is interactive and conversational: it's important that clients feel accepted and free to speak openly. Over the years, I have learned that the human spirit is an amazing and resilient force. We all have the capacity to make creative changes that are unique to each of us. I enjoy seeing clients regain confidence in their ability to make good decisions during challenging periods in their lives.
When you feel that something in your life needs to change, getting started can seem overwhelming. I help people identify their strengths and explore solutions in a safe, non-judgmental atmosphere. My style is interactive and conversational: it's important that clients feel accepted and free to speak openly. Over the years, I have learned that the human spirit is an amazing and resilient force. We all have the capacity to make creative changes that are unique to each of us. I enjoy seeing clients regain confidence in their ability to make good decisions during challenging periods in their lives.
(847) 416-1124 View (847) 416-1124
Photo of Haili M Campanella in Vernon Hills, IL
Haili M Campanella
MSN-FNP
Verified Verified
1 Endorsed
Vernon Hills, IL 60061
I am Board-Certified Family Nurse Practitioner certified though AANP after graduating with my MSN from Chamberlain College of Nursing in 2017. I spent my initial years in the Critical Care Unit as Lead Nurse Practitioner. I have since changed specialties and I am now focusing on developing my career as a Psychiatric Mental Health Nurse Practitioner. I have a special interest in Anxiety, Depression, Bipolar Disorder, and ADHD. I am eager to serve the increasing demand of adult and adolescent clients with varying mental health disorders and am available in person and virtually. I can't wait to meet you!
I am Board-Certified Family Nurse Practitioner certified though AANP after graduating with my MSN from Chamberlain College of Nursing in 2017. I spent my initial years in the Critical Care Unit as Lead Nurse Practitioner. I have since changed specialties and I am now focusing on developing my career as a Psychiatric Mental Health Nurse Practitioner. I have a special interest in Anxiety, Depression, Bipolar Disorder, and ADHD. I am eager to serve the increasing demand of adult and adolescent clients with varying mental health disorders and am available in person and virtually. I can't wait to meet you!
(847) 260-9437 View (847) 260-9437
Photo of Lexi McGough, Licensed Social Worker in Vernon Hills, IL
Lexi McGough
Licensed Social Worker, LSW, MSW
Verified Verified
Vernon Hills, IL 60061
I understand that life is a never-ending series of events that can be chaotic, energizing, confusing, wonderful, horrible, and stressful, and we must work hard every day to create happiness despite it all. I do not expect everyone to open up and trust immediately, therefore we will go at whatever pace you feel most comfortable. I am dedicated to helping people regain power in their lives and help those who want change in their life but are unsure if change is possible or how to create change towards betterment. Change is never easy, nor does it always happen quickly. I look forward to supporting you as best I can.
I understand that life is a never-ending series of events that can be chaotic, energizing, confusing, wonderful, horrible, and stressful, and we must work hard every day to create happiness despite it all. I do not expect everyone to open up and trust immediately, therefore we will go at whatever pace you feel most comfortable. I am dedicated to helping people regain power in their lives and help those who want change in their life but are unsure if change is possible or how to create change towards betterment. Change is never easy, nor does it always happen quickly. I look forward to supporting you as best I can.
(847) 996-6666 x111 View (847) 996-6666 x111
Photo of Hannah Difrancesca, Licensed Professional Counselor in Vernon Hills, IL
Hannah Difrancesca
Licensed Professional Counselor, MS, LPC
Verified Verified
Vernon Hills, IL 60061
We are not designed to go through life's battles alone. Whether you are feeling stuck, misunderstood, or weighed down by the many transitions and difficulties life can throw at us, there is always hope. If you are tired of feeling as though you are falling short of walking in your full potential it would be a privilege to walk along side you, learning about your story and helping you reach your full potential. Together, we will embark on a journey towards a more fulfilling and hopeful life. I am here to guide and empower you every step of the way. Let's work together to create positive change and build a brighter future.
We are not designed to go through life's battles alone. Whether you are feeling stuck, misunderstood, or weighed down by the many transitions and difficulties life can throw at us, there is always hope. If you are tired of feeling as though you are falling short of walking in your full potential it would be a privilege to walk along side you, learning about your story and helping you reach your full potential. Together, we will embark on a journey towards a more fulfilling and hopeful life. I am here to guide and empower you every step of the way. Let's work together to create positive change and build a brighter future.
(847) 595-5596 View (847) 595-5596
Photo of Kathryn Cervantes, Licensed Professional Counselor in Vernon Hills, IL
Kathryn Cervantes
Licensed Professional Counselor, LPC, CADC
Verified Verified
Vernon Hills, IL 60061
Let me first tell you how proud I am of you! Looking for a therapist is hard. It is hard whether your favorite therapist retired or this is your first Google search for a therapist. I am humbled daily that people trust me and let me into their lives. I am a licensed professional counselor (LPC) which allows me to work with any age group. I am also certified in addiction treatment. In addition to my continuing education classes, I am a Gottman-trained therapist. I like to keep my practice diverse; this helps keep me learning, growing, and thinking along with my clients.
Let me first tell you how proud I am of you! Looking for a therapist is hard. It is hard whether your favorite therapist retired or this is your first Google search for a therapist. I am humbled daily that people trust me and let me into their lives. I am a licensed professional counselor (LPC) which allows me to work with any age group. I am also certified in addiction treatment. In addition to my continuing education classes, I am a Gottman-trained therapist. I like to keep my practice diverse; this helps keep me learning, growing, and thinking along with my clients.
(224) 507-6403 View (224) 507-6403
Photo of Jenny Jiang, Licensed Professional Counselor in Vernon Hills, IL
Jenny Jiang
Licensed Professional Counselor, LPC
Verified Verified
Vernon Hills, IL 60061
Chances are you have thought about counseling for a while... I’m glad you are here! I firmly believe in the transformative power of genuine human connection. It is my commitment to help my clients gain fresh perspectives, foster positive changes, and lead more congruent lives. I came from China to America to pursue advanced education. My ability to communicate in both English and Mandarin (中文) enables me to serve a diverse clientele effectively.
Chances are you have thought about counseling for a while... I’m glad you are here! I firmly believe in the transformative power of genuine human connection. It is my commitment to help my clients gain fresh perspectives, foster positive changes, and lead more congruent lives. I came from China to America to pursue advanced education. My ability to communicate in both English and Mandarin (中文) enables me to serve a diverse clientele effectively.
(847) 565-1762 View (847) 565-1762
Photo of Lauren Morrison, Licensed Clinical Professional Counselor in Vernon Hills, IL
Lauren Morrison
Licensed Clinical Professional Counselor, LPC
Verified Verified
Vernon Hills, IL 60061
Lauren Morrison, LPC, creates an understanding and caring environment for every person that walks in the door. She helps clients see the different paths available to them to better understand themselves and get the enjoyment out of life they deserve. Lauren supports adolescents and adults of all ages. She looks at whole body health, specifically for anxiety, depression, grief, and is especially skilled at working with: Holistic Therapy: Our physical health can greatly impact our mental health. We can be suffering from depression and feel low and fatigued. Lauren uses a custom plan to ensure you regain control of your life.
Lauren Morrison, LPC, creates an understanding and caring environment for every person that walks in the door. She helps clients see the different paths available to them to better understand themselves and get the enjoyment out of life they deserve. Lauren supports adolescents and adults of all ages. She looks at whole body health, specifically for anxiety, depression, grief, and is especially skilled at working with: Holistic Therapy: Our physical health can greatly impact our mental health. We can be suffering from depression and feel low and fatigued. Lauren uses a custom plan to ensure you regain control of your life.
(224) 274-2066 View (224) 274-2066
Photo of Dr. John Jochem / Hawthorn Counseling Group, Psychologist in Vernon Hills, IL
Dr. John Jochem / Hawthorn Counseling Group
Psychologist, PsyD
Verified Verified
Vernon Hills, IL 60061
I have practiced as a clinical psychologist for over 30 years and have had the privilege of serving as psychotherapist, diagnostician and mediator with many individuals, families and couples. One of the first things I always want to know is: what is happening that you are seeking help now? It is can be a difficult decision to reach out for professional guidance and I'll want to understand why you are seeking professional help at this point in time and the goals which are most meaningful to you. Together we will chart a course to help you move towards resolution of difficulties and acquisition of skills to sustain your growth.
I have practiced as a clinical psychologist for over 30 years and have had the privilege of serving as psychotherapist, diagnostician and mediator with many individuals, families and couples. One of the first things I always want to know is: what is happening that you are seeking help now? It is can be a difficult decision to reach out for professional guidance and I'll want to understand why you are seeking professional help at this point in time and the goals which are most meaningful to you. Together we will chart a course to help you move towards resolution of difficulties and acquisition of skills to sustain your growth.
(847) 916-8704 View (847) 916-8704
Photo of China Oughton, Marriage & Family Therapist in Vernon Hills, IL
China Oughton
Marriage & Family Therapist, LMFT, MSMFT
Verified Verified
1 Endorsed
Vernon Hills, IL 60061
Not accepting new clients
China Oughton is a Licensed Marriage and Family Therapist. She completed her Masters of Science in Marriage and Family Therapy at The Family Institute at Northwestern University. She acquired a diverse range of clinical experience through training at The Family Institute's Bette D. Harris Family and Child Clinic and the Parents In Charge (PIC) Clinic located in Chicago, IL. She has experience in crisis and family intervention within therapeutic day school settings and is a trauma-informed and EMDR trained therapist. She has completed trainings and is experienced with reunification and court-ordered family therapy.
China Oughton is a Licensed Marriage and Family Therapist. She completed her Masters of Science in Marriage and Family Therapy at The Family Institute at Northwestern University. She acquired a diverse range of clinical experience through training at The Family Institute's Bette D. Harris Family and Child Clinic and the Parents In Charge (PIC) Clinic located in Chicago, IL. She has experience in crisis and family intervention within therapeutic day school settings and is a trauma-informed and EMDR trained therapist. She has completed trainings and is experienced with reunification and court-ordered family therapy.
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Photo of Sara Vargas, Marriage & Family Therapist in Vernon Hills, IL
Sara Vargas
Marriage & Family Therapist, LMFT, CST
Verified Verified
2 Endorsed
Vernon Hills, IL 60061  (Online Only)
It can feel intimidating to reach out for help, which is why I approach therapy in a gentle and compassionate manner. My focus is on individuals and couples who want to address their relational, emotional, and sexual wellbeing. It is my frame of thought that the relationships, both with ourselves and with others, are at the core of emotional health. My clients seek to improve emotional connections and empathy, as well as their experience of sex and sexuality. I am clinically trained to work with a wide range of clients and issues.
It can feel intimidating to reach out for help, which is why I approach therapy in a gentle and compassionate manner. My focus is on individuals and couples who want to address their relational, emotional, and sexual wellbeing. It is my frame of thought that the relationships, both with ourselves and with others, are at the core of emotional health. My clients seek to improve emotional connections and empathy, as well as their experience of sex and sexuality. I am clinically trained to work with a wide range of clients and issues.
(224) 218-5099 View (224) 218-5099
Photo of Melinda Gronen, Clinical Social Work/Therapist in Vernon Hills, IL
Melinda Gronen
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Vernon Hills, IL 60061
If life has presented you with challenges you weren't expecting... If you have conflict in your relationships that you aren't sure how to improve... If you have had a recent death or loss of someone important to you and don't know how to move forward... If you want to live the best life you can... I offer supportive and personalized solutions for you and your family so you can get back to living the life you've always wanted to create!
If life has presented you with challenges you weren't expecting... If you have conflict in your relationships that you aren't sure how to improve... If you have had a recent death or loss of someone important to you and don't know how to move forward... If you want to live the best life you can... I offer supportive and personalized solutions for you and your family so you can get back to living the life you've always wanted to create!
(708) 746-0339 View (708) 746-0339
Photo of Tyler Ege, Licensed Professional Counselor in Vernon Hills, IL
Tyler Ege
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Vernon Hills, IL 60061
Waitlist for new clients
Everyone brings beauty & meaning to the world, but some people have trouble discovering it. I work with pre-teens, adolescents, and adults of all ages. Frequent mental health challenges that I often work with include but are not limited to anxiety, depression, anger, low self-esteem, shame, grief, stress, pornography addiction, & boundaries. I enjoy also helping with communication & empowering clients to make positive changes. I often use Cognitive Behavioral Therapy (CBT) & pull from many different theories, continuing to learn & use creative tools from a variety of theoretical orientations. I also offer Christian counseling.
Everyone brings beauty & meaning to the world, but some people have trouble discovering it. I work with pre-teens, adolescents, and adults of all ages. Frequent mental health challenges that I often work with include but are not limited to anxiety, depression, anger, low self-esteem, shame, grief, stress, pornography addiction, & boundaries. I enjoy also helping with communication & empowering clients to make positive changes. I often use Cognitive Behavioral Therapy (CBT) & pull from many different theories, continuing to learn & use creative tools from a variety of theoretical orientations. I also offer Christian counseling.
(815) 270-5779 View (815) 270-5779
Photo of Kiana Varner, Pre-Licensed Professional in Vernon Hills, IL
Kiana Varner
Pre-Licensed Professional
Verified Verified
Vernon Hills, IL 60061  (Online Only)
As a Marriage and Family Therapist, I understand that people are more than a diagnosis and that our communities and resources have just as much an impact on us as our closest social circles. I believe that communication and developing a deeper understanding of oneself, the family histories we carry, and the influences of society are essential tools in helping clients grow. I work with couples and individuals on helping them understand their patterns of communication, exploring the legacies they carry from their personal histories, building confidence and self-acceptance, and collaborating on their goals.
As a Marriage and Family Therapist, I understand that people are more than a diagnosis and that our communities and resources have just as much an impact on us as our closest social circles. I believe that communication and developing a deeper understanding of oneself, the family histories we carry, and the influences of society are essential tools in helping clients grow. I work with couples and individuals on helping them understand their patterns of communication, exploring the legacies they carry from their personal histories, building confidence and self-acceptance, and collaborating on their goals.
(847) 316-0191 View (847) 316-0191
Photo of Zaida Medina, Counselor in Vernon Hills, IL
Zaida Medina
Counselor, EdD, LCPC, LPC, MA
Verified Verified
9 Endorsed
Vernon Hills, IL 60061
Do you want to feel less stress and anxiety in life. Do things feel chaotic. I believe that clients are the experts in their own lives. My role begins by helping people to identify and verbalize the issues that may be getting in their way. I will listen carefully to your concerns and then together we will create a customized plan to best meet your needs.Our goal is to help you get your life back on track by implementing effective strategies that are geared towards you. I enjoy working with adults, teens, children and couples who are struggling with life’s stressors and are in need of some additional support and understanding.
Do you want to feel less stress and anxiety in life. Do things feel chaotic. I believe that clients are the experts in their own lives. My role begins by helping people to identify and verbalize the issues that may be getting in their way. I will listen carefully to your concerns and then together we will create a customized plan to best meet your needs.Our goal is to help you get your life back on track by implementing effective strategies that are geared towards you. I enjoy working with adults, teens, children and couples who are struggling with life’s stressors and are in need of some additional support and understanding.
(224) 935-9920 View (224) 935-9920
Photo of Gurinder 'vicki' Bolina, Psychologist in Vernon Hills, IL
Gurinder 'vicki' Bolina
Psychologist, PsyD
Verified Verified
Vernon Hills, IL 60061
Vicki Bolina, PsyD, provides a safe space for anyone going through difficult situations or just wanting to improve their mental health. She has experience in private practice, psychiatric hospitals, nursing homes, school systems, outpatient clinics, the prison system, among others. Dr. Bolina welcomes all ages into her office and specializes in anxiety, depression, and more. She’s also especially skilled in treating: Adolescent Psychology: Adolescents who are going through a stressful school life and/or home life need coping mechanisms to regulate anxiety.
Vicki Bolina, PsyD, provides a safe space for anyone going through difficult situations or just wanting to improve their mental health. She has experience in private practice, psychiatric hospitals, nursing homes, school systems, outpatient clinics, the prison system, among others. Dr. Bolina welcomes all ages into her office and specializes in anxiety, depression, and more. She’s also especially skilled in treating: Adolescent Psychology: Adolescents who are going through a stressful school life and/or home life need coping mechanisms to regulate anxiety.
(224) 243-8292 View (224) 243-8292
Photo of Rick Egbert, Licensed Clinical Professional Counselor in Vernon Hills, IL
Rick Egbert
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Vernon Hills, IL 60061
You deserve a life of hope and healing! If you're here, it's probably because you or someone you care about is being weighed down by life. Conflict in relationships, transitions in life, trauma, and everyday stress can chip away at our joy and vitality. Trust me - it doesn't have to be this way. Yes, counseling is hard work. Making that first, courageous step of getting started can be intimidating. I'll do everything I can to make you feel heard, seen, and accepted. I want you to have a safe, comfortable, and healing environment as we journey together.
You deserve a life of hope and healing! If you're here, it's probably because you or someone you care about is being weighed down by life. Conflict in relationships, transitions in life, trauma, and everyday stress can chip away at our joy and vitality. Trust me - it doesn't have to be this way. Yes, counseling is hard work. Making that first, courageous step of getting started can be intimidating. I'll do everything I can to make you feel heard, seen, and accepted. I want you to have a safe, comfortable, and healing environment as we journey together.
(847) 241-1129 View (847) 241-1129
Photo of Maria Cristina Castro, Counselor in Vernon Hills, IL
Maria Cristina Castro
Counselor, NCC, LCPC
Verified Verified
1 Endorsed
Vernon Hills, IL 60061
If I could give a newborn an advice, it would be to feel. The most wonderful and challenging gift of life is our emotions. However, most of the time people struggle to flourish in their life because we fear our own feelings. We, as a society, have been made to believe our emotions and thoughts have positive and negative essence. Thus, we develop fear in feeling our emotions based on the story we associate it with. My goal is to create a safe and brave space to feel your emotions without judgement and with compassion; to reflect your own strength and voice to speak your own story; and help reveal your truest Self.
If I could give a newborn an advice, it would be to feel. The most wonderful and challenging gift of life is our emotions. However, most of the time people struggle to flourish in their life because we fear our own feelings. We, as a society, have been made to believe our emotions and thoughts have positive and negative essence. Thus, we develop fear in feeling our emotions based on the story we associate it with. My goal is to create a safe and brave space to feel your emotions without judgement and with compassion; to reflect your own strength and voice to speak your own story; and help reveal your truest Self.
(847) 241-1932 View (847) 241-1932
Photo of Lucy Atsaves, Licensed Professional Counselor in Vernon Hills, IL
Lucy Atsaves
Licensed Professional Counselor, LPC
Verified Verified
Vernon Hills, IL 60061
My ideal client is a family seeking support in navigating the complexities of childhood and adolescent mental health. They may be grappling with issues like trauma, anxiety, or communication barriers. Their needs center around understanding and healing, fostering resilience, and strengthening family bonds. Their goal is holistic well-being, where each member feels heard, supported, and empowered to thrive. They seek guidance to navigate challenges and cultivate a nurturing environment for growth and connection.
My ideal client is a family seeking support in navigating the complexities of childhood and adolescent mental health. They may be grappling with issues like trauma, anxiety, or communication barriers. Their needs center around understanding and healing, fostering resilience, and strengthening family bonds. Their goal is holistic well-being, where each member feels heard, supported, and empowered to thrive. They seek guidance to navigate challenges and cultivate a nurturing environment for growth and connection.
(224) 298-8373 View (224) 298-8373
Photo of Jaimee L McMullen, Counselor in Vernon Hills, IL
Jaimee L McMullen
Counselor, LCPC, ATR-BC, C-DBT
Verified Verified
Vernon Hills, IL 60061
I specialize in clinical counseling and art therapy. I utilize my skills to increase clients' installation of hope, trust, and faith within themselves. These qualities are imperative to gain self-esteem, improve insight, and strengthen stability in our lives. "I strongly believe that the healing process begins when a therapeutic relationship is established and that the power of art is an important piece of this process." My ideal clients are ones who are willing to work hard, play hard, have fun and enjoy life with the assistance of myself and, the therapeutic process.
I specialize in clinical counseling and art therapy. I utilize my skills to increase clients' installation of hope, trust, and faith within themselves. These qualities are imperative to gain self-esteem, improve insight, and strengthen stability in our lives. "I strongly believe that the healing process begins when a therapeutic relationship is established and that the power of art is an important piece of this process." My ideal clients are ones who are willing to work hard, play hard, have fun and enjoy life with the assistance of myself and, the therapeutic process.
(847) 607-6774 View (847) 607-6774

See more therapy options for Vernon Hills

How does your Therapist compare?

Number of Therapists in Vernon Hills, IL

100+

Average cost per session

$150

Therapists in Vernon Hills, IL who prioritize treating:

95% Anxiety
92% Depression
79% Relationship Issues
75% Self Esteem
70% Coping Skills
67% Grief
65% Life Transitions

Average years in practice

16 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
60% Aetna
46% Cigna and Evernorth

How Therapists in Vernon Hills, IL see their clients

85% In Person and Online
15% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Vernon Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.