Therapists in Downtown, Santa Barbara, CA
Bridges Therapy Group of CA
Marriage & Family Therapist, LMFT, LCSW, AMFT
Verified Verified
Downtown, Santa Barbara, CA 93101 (Online Only)
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
Madeleine Foster
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
3 Endorsed
Downtown, Santa Barbara, CA 93101
My hope as a therapist, is that we build a relationship where you feel able to talk freely and honestly. By speaking freely, we will find a passageway to mental wellness, healthy relationships, and an authentic life. I specialize in working with couples and individuals who struggle with relationships, eating/body image issues, and anxiety/depression as well as anyone looking to find their rightful path through life.
My hope as a therapist, is that we build a relationship where you feel able to talk freely and honestly. By speaking freely, we will find a passageway to mental wellness, healthy relationships, and an authentic life. I specialize in working with couples and individuals who struggle with relationships, eating/body image issues, and anxiety/depression as well as anyone looking to find their rightful path through life.
Joseph 'greg' de Roulhac
Marriage & Family Therapist, MA, LMFT
Verified Verified
Downtown, Santa Barbara, CA 93101
My areas of expertise include addiction and recovery, mental illness, relationship issues, depression, trauma, anxiety, and older adults. I provide a compassionate, supportive, collaborative counseling environment to assist individuals and couples in working through challenging life issues.
My areas of expertise include addiction and recovery, mental illness, relationship issues, depression, trauma, anxiety, and older adults. I provide a compassionate, supportive, collaborative counseling environment to assist individuals and couples in working through challenging life issues.
Selena Rockwell
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Downtown, Santa Barbara, CA 93101
Welcome. I have a passion for helping people connect to deeper parts of themselves and access their innate ability to shift, heal and grow. I create a safe, curious, collaborative and compassionate space. In working with clients my approach is to be a skilled and kind mirror and facilitator of change. I believe being in therapy takes courage. I would be honored to walk beside you on your journey. My hope is that we can work together to support you in being your best self.
Welcome. I have a passion for helping people connect to deeper parts of themselves and access their innate ability to shift, heal and grow. I create a safe, curious, collaborative and compassionate space. In working with clients my approach is to be a skilled and kind mirror and facilitator of change. I believe being in therapy takes courage. I would be honored to walk beside you on your journey. My hope is that we can work together to support you in being your best self.
Jesaca Lepper
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Downtown, Santa Barbara, CA 93101
I work with people who want to understand their experiences and find ways to continue growing. I believe that therapy is a process of change that can lead to an understanding of individual strengths and identify areas of growth. I work with clients to identify ways in which they can support their growth during difficult times and build relationships that will foster healing.
I work with people who want to understand their experiences and find ways to continue growing. I believe that therapy is a process of change that can lead to an understanding of individual strengths and identify areas of growth. I work with clients to identify ways in which they can support their growth during difficult times and build relationships that will foster healing.
Sara Murdoch
Associate Marriage & Family Therapist, MA, AMFT
Verified Verified
2 Endorsed
Downtown, Santa Barbara, CA 93101
Therapy is a collaborative and supportive process…an invitation to deepen your understanding of who you truly are. As your therapist, I will walk with you on a journey of self-discovery and healing, helping you work through what is holding you back. I don’t believe that you are a diagnosis but a whole person who may be struggling with some overwhelming challenges. Connecting with you as an individual and listening deeply to your story helps me to see your unique potential. I guide individuals through diverse life challenges like relationship issues, academic challenges, career transitions, empty nesting, and divorce.
Therapy is a collaborative and supportive process…an invitation to deepen your understanding of who you truly are. As your therapist, I will walk with you on a journey of self-discovery and healing, helping you work through what is holding you back. I don’t believe that you are a diagnosis but a whole person who may be struggling with some overwhelming challenges. Connecting with you as an individual and listening deeply to your story helps me to see your unique potential. I guide individuals through diverse life challenges like relationship issues, academic challenges, career transitions, empty nesting, and divorce.
James Claiborn
Psychologist, PhD, ABPP, ACT
Verified Verified
1 Endorsed
Downtown, Santa Barbara, CA 93101 (Online Only)
Waitlist for new clients
I provide cognitive behavioral therapy (CBT). I specialize in treating Obsessive-Compulsive Disorder and related disorders including tic disorders using CBIT. I also treat sleep disorders.
I provide cognitive behavioral therapy (CBT). I specialize in treating Obsessive-Compulsive Disorder and related disorders including tic disorders using CBIT. I also treat sleep disorders.
Solomon Ndungu
Marriage & Family Therapist, MA, LMFT
Verified Verified
Downtown, Santa Barbara, CA 93101
My theoretical orientation is psychodynamic. Using the most appropriate and beneficial modality that fits with the client and their needs. I work collaboratively with a client to arrive at their personal goals in therapy. I have found life is a journey of learning how to live to the fullest with all the gifts that we possess and discovering others along the way. With all the experiences that we have in this life, a persons perspective makes a huge difference in how they experience it. My hope is to help find the perspective that helps alleviate suffering and creates a space for healing and thriving.
My theoretical orientation is psychodynamic. Using the most appropriate and beneficial modality that fits with the client and their needs. I work collaboratively with a client to arrive at their personal goals in therapy. I have found life is a journey of learning how to live to the fullest with all the gifts that we possess and discovering others along the way. With all the experiences that we have in this life, a persons perspective makes a huge difference in how they experience it. My hope is to help find the perspective that helps alleviate suffering and creates a space for healing and thriving.
Jessica Roy
Psychological Associate
Verified Verified
4 Endorsed
Downtown, Santa Barbara, CA 93105
I work with individuals and couples who are interested in being supported as they navigate the complexities and challenges of life: anxiety, depression, identity concerns, grief and loss, parenthood, relationship issues – I view therapeutic work as an invitation to turn towards the areas of our lives that are calling to us for some attention. Sometimes this means the challenging, confusing, painful, and mysterious parts of life. Other times it may mean exploring our connection to sense of self, our desires, creativity, and vitality. Therapy helps us to consider where we would like to grow, change, and heal.
I work with individuals and couples who are interested in being supported as they navigate the complexities and challenges of life: anxiety, depression, identity concerns, grief and loss, parenthood, relationship issues – I view therapeutic work as an invitation to turn towards the areas of our lives that are calling to us for some attention. Sometimes this means the challenging, confusing, painful, and mysterious parts of life. Other times it may mean exploring our connection to sense of self, our desires, creativity, and vitality. Therapy helps us to consider where we would like to grow, change, and heal.
Ella Danielle Marie Lauser
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
2 Endorsed
Downtown, Santa Barbara, CA 93101
Have you ever felt like no one truly understands what you’re going through? Are you seeking to change how you feel and see yourself and are unsure how to move forward? Do you worry about burdening your friends or family with your struggles and feel you are holding so much on your own? Becoming the adult you want to be is hard when you constantly compare yourself to what others have achieved. We are not meant to navigate all of these growing pains alone. I can help you through first loves and first jobs while figuring out who you are, separate from who you thought or were told you should be, while also learning how to enjoy the good.
Have you ever felt like no one truly understands what you’re going through? Are you seeking to change how you feel and see yourself and are unsure how to move forward? Do you worry about burdening your friends or family with your struggles and feel you are holding so much on your own? Becoming the adult you want to be is hard when you constantly compare yourself to what others have achieved. We are not meant to navigate all of these growing pains alone. I can help you through first loves and first jobs while figuring out who you are, separate from who you thought or were told you should be, while also learning how to enjoy the good.
Dean Given
Psychologist, PsyD
Verified Verified
Downtown, Santa Barbara, CA 93101
Dr. Dean Given works with individuals, couples, families, employers and the court. He provides brief treatment that is goal-directed and solution-focused. While treating a wide variety of problems, he has sub-specialized in the treatment of anxiety disorders. He has given many presentations on various topics including stress, anxiety and anger management, shame, parenting, parent/adolescent conflict, marriage enrichment and the integration of faith and psychology. Dr. Given is a past-president of the California Psychological Association and the Santa Barbara County Psychological Association.
Dr. Dean Given works with individuals, couples, families, employers and the court. He provides brief treatment that is goal-directed and solution-focused. While treating a wide variety of problems, he has sub-specialized in the treatment of anxiety disorders. He has given many presentations on various topics including stress, anxiety and anger management, shame, parenting, parent/adolescent conflict, marriage enrichment and the integration of faith and psychology. Dr. Given is a past-president of the California Psychological Association and the Santa Barbara County Psychological Association.
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Cindy Mayer
Marriage & Family Therapist, LMFT, MA, MS
Verified Verified
Downtown, Santa Barbara, CA 93101
Balancing the demands of life, relationships, career, family, and the changes in the world around us can be challenging. Having someone who can provide a space to be heard, as well as paths to becoming our best selves as we balance these demands can be life-changing. My approach is to understand the needs of each client and provide a welcoming space where they feel safe and heard, while utilizing evidence-based psychotherapy practices to make changes that support greater happiness and life satisfaction for clients.
Balancing the demands of life, relationships, career, family, and the changes in the world around us can be challenging. Having someone who can provide a space to be heard, as well as paths to becoming our best selves as we balance these demands can be life-changing. My approach is to understand the needs of each client and provide a welcoming space where they feel safe and heard, while utilizing evidence-based psychotherapy practices to make changes that support greater happiness and life satisfaction for clients.
Jaime Bregante
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Downtown, Santa Barbara, CA 93105
We all worry about our children. We want to support and teach them the skills needed to overcome challenges so they will grow into “successful” adults. Families may go through a phase where additional support may be needed in order to get through these challenges. It takes a strong sense of self to be able to communicate what’s wrong and most children are still developing these skills. In collaboration with families, I create a safe space to help develop insight into the internal challenges a child is facing while helping them build the skills they need to thrive.
We all worry about our children. We want to support and teach them the skills needed to overcome challenges so they will grow into “successful” adults. Families may go through a phase where additional support may be needed in order to get through these challenges. It takes a strong sense of self to be able to communicate what’s wrong and most children are still developing these skills. In collaboration with families, I create a safe space to help develop insight into the internal challenges a child is facing while helping them build the skills they need to thrive.
Jennifer Rapp
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Downtown, Santa Barbara, CA 93101
There are times when life can feel overwhelming and your usual coping tools are no longer working. Whether you are experiencing a general sense of anxiety and unhappiness, feeling strained in your relationships, undergoing a big transition, or looking to deepen your self-awareness, therapy can help. I provide a warm and safe place to explore these issues and learn more about yourself and your story. Together, we will build awareness and develop tools to create a greater sense of connection and joy in your life, work, and relationships.
There are times when life can feel overwhelming and your usual coping tools are no longer working. Whether you are experiencing a general sense of anxiety and unhappiness, feeling strained in your relationships, undergoing a big transition, or looking to deepen your self-awareness, therapy can help. I provide a warm and safe place to explore these issues and learn more about yourself and your story. Together, we will build awareness and develop tools to create a greater sense of connection and joy in your life, work, and relationships.
Jacquelyn De Longe
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
Downtown, Santa Barbara, CA 93101
I am passionate about your personal growth and helping you identify and achieve your life goals. I use attachment theory and somatic awareness as a means to help you identify your thoughts and feelings and heal from trauma. We will work to increase understanding, coping skills, and focus through the exploration of your unique story in a safe and supportive environment. For the most up-to-date information, find me on IG at jdtherapist.
I am passionate about your personal growth and helping you identify and achieve your life goals. I use attachment theory and somatic awareness as a means to help you identify your thoughts and feelings and heal from trauma. We will work to increase understanding, coping skills, and focus through the exploration of your unique story in a safe and supportive environment. For the most up-to-date information, find me on IG at jdtherapist.
Melissa Quigley
LEP, MA, PPS
Verified Verified
Downtown, Santa Barbara, CA 93101
Hi, I'm Melissa! I specialize in counseling, comprehensive psychological assessments, consultation, and training. After working as a School Psychologist in the public schools for 12 years, I am now accepting clients (children, youth, adults, and families) in private practice. What sets me apart from others is how I deeply care about each case, how I seek to personalize my approach to each situation, how I navigate conflict, and how I make complex information meaningful and applicable to others.
Hi, I'm Melissa! I specialize in counseling, comprehensive psychological assessments, consultation, and training. After working as a School Psychologist in the public schools for 12 years, I am now accepting clients (children, youth, adults, and families) in private practice. What sets me apart from others is how I deeply care about each case, how I seek to personalize my approach to each situation, how I navigate conflict, and how I make complex information meaningful and applicable to others.
Anne A Parkford
Marriage & Family Therapist, PsyD, MFT
Verified Verified
Downtown, Santa Barbara, CA 93101
Are you feeling anxious, irritable or sad? Are you having difficulty in your relationships at home or at work? You don't have to go through this alone. We can often struggle in a life situation or circumstance and just feel stuck. What I know is that it is almost always possible to feel better and gain clearer insights into what makes us happy and what gets in our way. My approach in therapy is both humanistic and psychodynamic, with the core principles of mindfulness and self-compassion at the heart of my practice.
Are you feeling anxious, irritable or sad? Are you having difficulty in your relationships at home or at work? You don't have to go through this alone. We can often struggle in a life situation or circumstance and just feel stuck. What I know is that it is almost always possible to feel better and gain clearer insights into what makes us happy and what gets in our way. My approach in therapy is both humanistic and psychodynamic, with the core principles of mindfulness and self-compassion at the heart of my practice.
Sarah Buck
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Downtown, Santa Barbara, CA 93101
Waitlist for new clients
Psychotherapy is a tool for reflection, creation, and growth. Through revisiting past struggles, examining present-day patterns, and exploring future hopes and goals, we can find a path of healing, relief, and joy. I offer a collaborative, compassionate, and safe space to self-discover.
Psychotherapy is a tool for reflection, creation, and growth. Through revisiting past struggles, examining present-day patterns, and exploring future hopes and goals, we can find a path of healing, relief, and joy. I offer a collaborative, compassionate, and safe space to self-discover.
Alix Robinson
Psychologist, PhD
Verified Verified
Downtown, Santa Barbara, CA 93109
Feeling stuck? It's amazing the difference a therapeutic hour can make. I understand that it takes courage to make the decision to start therapy and I consider it an honor to help you take that first step. My approach to therapy is scientifically informed while still responsive to your unique needs. I believe that there is no problem greater than your capacity and I want to help you find solutions to become the best version of yourself.
Feeling stuck? It's amazing the difference a therapeutic hour can make. I understand that it takes courage to make the decision to start therapy and I consider it an honor to help you take that first step. My approach to therapy is scientifically informed while still responsive to your unique needs. I believe that there is no problem greater than your capacity and I want to help you find solutions to become the best version of yourself.
Dr. Susie King
Psychologist, PsyD
Verified Verified
Downtown, Santa Barbara, CA 93101 (Online Only)
My name is Dr. Susie King and I am a Licensed Clinical Psychologist in California. I provide online psychotherapy (telehealth) to adults and teens living anywhere within the state. I have a wide range of experience and competency to treat many different issues. However, my main focus is in helping women who are recovering from emotional abuse, narcissistic relationships, addiction and alcoholism.
My name is Dr. Susie King and I am a Licensed Clinical Psychologist in California. I provide online psychotherapy (telehealth) to adults and teens living anywhere within the state. I have a wide range of experience and competency to treat many different issues. However, my main focus is in helping women who are recovering from emotional abuse, narcissistic relationships, addiction and alcoholism.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Downtown, Santa Barbara, CA
500+
Average cost per session
$180
Therapists in Downtown, Santa Barbara, CA who prioritize treating:
92% | Anxiety |
86% | Depression |
82% | Relationship Issues |
75% | Self Esteem |
68% | Trauma and PTSD |
64% | Coping Skills |
64% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
56% | Aetna |
42% | Other |
41% | UnitedHealthcare UHC | UBH |
How Therapists in Downtown, Santa Barbara, CA see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Downtown, Santa Barbara?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.