Therapists in Watauga, TX

Are you a woman hurting from marital infidelity, including a husband or partner’s pornography usage? Do past hurts have you stuck and you are not able to live the abundant life you desire? This type of betrayal is painful to your heart. Your emotions are up and down from denial, anger, revenge, anxiety or just numb. You may feel as you are unsure how to move forward day to day.

I am dedicated to helping my clients heal from trauma, grow in self-awareness, and find and establish their identity and value. My husband and I walked through infidelity in our relationship and I compassionately understand the devastation betrayal has on a partner, a relationship, and a family. I understand the difficult questioning that occurs after a betrayal and the excruciating work it takes to become healthy and maintain wholeness. Asking for help is often difficult, however my client-centered approach creates a safe, non-judgmental space for you to process and begin healing.

As a therapist specializing in trauma, relational issues, parenting challenges, and teen and adolescent therapy, I understand the deep need to feel heard, accepted, and validated. Have you been experiencing barriers to your ideal self that include past traumas, navigating complex relationship dynamics, facing difficulties in parenting, or experiencing the turbulent emotions of adolescence or significant life changes? Do you need a space where you can open up without fear of judgment and seek understanding and support to navigate life's challenges?

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

"The treasure is in the work". (J. Kwik). At Bridges To Crossroads Counseling & IOP Care, our clinicians will identify, address and transform the way you are feeling, thinking and behaving to promote positive emotional health. We will help you to develop strategies to reach your goals of emotional and mental well- being. You can be the difference that you want to see in your life.... Allow us to help you discover that difference.

Licensed Psychologist with a PhD in Clinical Psychology and Behavioral Medicine/Health Psychology. 30 years experience. Certified Stress Management Specialist, Eating Disorders Specialist, and Disaster Traumatologist. My approach is cognitive-behavioraI, and I believe therapy should be an enjoyable interactive learning experience where concrete skill sets are learned and goals set and achieved. In addition, I try to make it a fun process, where we use humor and a positive approach to life problems. I enjoy working with women experiencing depression, stress, anxiety, medical disorders, eating disorders and obesity.

Are you walking through a season of a major life transition, experiencing grief, or been hurled into an unexpected life crisis? Do you feel like your days are consumed with anxiety, confusion, sadness, or discouragement? Perhaps you feel like you are stumbling through life trying to balance your personal and work life? Are you losing hope that you will ever heal from years of being in a toxic relationship, that has left you feeling like a shell of the person you once were? If any of these questions resonate with you, I want to help you work toward a life of clarity, mental wellness, and wholeness.

Mary Bennett is a Licensed Professional Counselor in the DFW area. Her practice serves a wide range of individuals, including adolescents, families, couples, and adults. In her work, Mary utilizes a variety of Cognitive Behavioral tools and Dialectical Behavioral skills, including mindfulness and radical acceptance, to help meet her clients’ individual needs and support them in their personal growth. Mary takes a person-centered approach with her clients; she meets them where they are presently to help them get where they are going without judgment or pressure.

Does life seem unbearable? Are things becoming more difficult to cope with? Are you seeking help, but feel overwhelmed with the possible options? At Mind Above Matter, our unique treatment approach provides virtually all levels of care, under one roof. The advantage to our Continuity of Care Model, is that you're able to work with the same group of therapists and psychiatrists throughout your entire treatment. No more switching counselors and retelling your story over and over, and no more medication changes due to psychiatrists learning how you respond to different psychotropic medications. We offer personalized care and are locally owned and operated.

Are you struggling with managing anxiety or depression? Could your marriage or relationship be better? Let me help you improve your communication and conflict management. It’s time to begin to thrive in your relationships. I can help you gain skills and put plans and goals in place to get moving in a better direction. It's time to REVIVE! Contact me today!

I walk alongside adult individuals and couples who want to break generational cycles. I enjoy working with those who feel they have a difficult time connecting with others on an emotional level and do not understand why. I am passionate about helping individuals and couples identify irrational thought patterns, discover attachment styles in interpersonal relationships, and challenge patterns impacting your lifestyle and relationships. I also enjoy working with couples to identify attachment wounds and different perspectives to enhance their emotional connection.

Specialty: High Conflict Couples & Law Enforcement Relationships Designing a Different Relationship With Purpose! Restoring Hope: Connecting the Dots: EMPOWERING! Relationships, Couples, Marriages, Families & Individuals reconnect the dots of life when relationships become broken and promises go unfulfilled. Hurt is real, and so is your pain. However, things in your life can be better. Maybe this is the time for you and me to work together to help you achieve better days. My goal as your therapist is to help you discover your healing. Are you ready for the healing to begin?

Does anger have a grip on you? Anger is one of the two most powerful human emotions. When it controls you, the costs can be astronomical. The pain, shame, and regrets can be immense. Angry outbursts affect relationships, careers, and parenting. Maybe you think you're in control because you suppress it, but that can lead to depression, anxiety, suicidal and homicidal thoughts, and mood disorders. Consequences of anger can include arrest, divorce, broken relationships, and job loss. Health issues can occur, including high blood pressure, ulcers, and headaches. Loved ones often pay through abuse or destruction of their property.

The ideal client is the person who has taken that step to ask for help. Nothing is too great or too insignificant to talk through with someone who has got the tools and insight to help you find solutions.

Hi There! I'm Kristin and I have served as a Therapist, School Counselor, Child Life Specialist and Parent Educator. I enjoy meeting my clients right where they are in their life journey, exploring how they arrived to that place and then setting goals to achieve through our time together. Upon request, I also provide Christian-Based/Biblical Counseling.

Life can be tough, with it's many challenges, distractions, and unpredictable tragedies and disappointments. Fortunately, you don't have to face them alone. I believe that through strategic planning, new learned coping skills, and spiritual guidance, personal and relational healing is possible. I love working with couples, but believe that even one person can make a difference in the condition of a relationship as they learn better ways to communicate and deal with their own issues.