Therapists in Katy, TX

Photo of Amy Oxener, Clinical Social Work/Therapist in Katy, TX
Amy Oxener
Clinical Social Work/Therapist, MSW, LCSW-S, RPT™
Verified Verified
2 Endorsed
Katy, TX 77494
You're parenting a child with behavior problems and you feel helpless. You have a wildly energetic child who doesn't "turn off", you're getting phone calls from daycare/preschool/school that your child is hitting, biting, being aggressive, or your child has anxiety and having a hard time separating from you. Anxiety, ADHD, and trauma can have lasting impacts on your child and I want to partner with you and your child to explore their feelings, needs, experiences, and thoughts through play therapy by identifying what's underneath their behavior, providing education, and learning applicable tools.
You're parenting a child with behavior problems and you feel helpless. You have a wildly energetic child who doesn't "turn off", you're getting phone calls from daycare/preschool/school that your child is hitting, biting, being aggressive, or your child has anxiety and having a hard time separating from you. Anxiety, ADHD, and trauma can have lasting impacts on your child and I want to partner with you and your child to explore their feelings, needs, experiences, and thoughts through play therapy by identifying what's underneath their behavior, providing education, and learning applicable tools.
(281) 214-6125 View (281) 214-6125
Photo of Sabrina Suria, Licensed Professional Counselor Associate in Katy, TX
Sabrina Suria
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Katy, TX 77450
Life can be lonely and challenging at times. You may feel numb, isolated, empty, misunderstood, or perhaps even guilty for not “getting over it.” No matter where you’re at in life, I am here to help you! Through a collaborative approach, we can build a safe partnership, where you will find your own courage and make the changes you're looking for and cultivate deep and meaningful relationships. I believe our past experiences influence our current and future expectations, which means it's important to understand where your struggles started.
Life can be lonely and challenging at times. You may feel numb, isolated, empty, misunderstood, or perhaps even guilty for not “getting over it.” No matter where you’re at in life, I am here to help you! Through a collaborative approach, we can build a safe partnership, where you will find your own courage and make the changes you're looking for and cultivate deep and meaningful relationships. I believe our past experiences influence our current and future expectations, which means it's important to understand where your struggles started.
(832) 784-9062 View (832) 784-9062
Photo of Victoria M Guzman, Licensed Professional Counselor in Katy, TX
Victoria M Guzman
Licensed Professional Counselor, MSCP, LPC
Verified Verified
2 Endorsed
Katy, TX 77450
Waitlist for new clients
Welcome! As a therapist, I enjoy working with people who are looking to improve their overall wellness. I work with individuals/couples/families who are looking to heal and live a life they are proud of. I believe in a comprehensive approach to mental health, wellness, and healing. My goal is to help you through this journey of life with all that comes with it and offer a space to come and process your thoughts, feel centered in your day-to-day life, and improve your mindset. I hope to help my clients develop a sense of resilience, mindfulness; aid in the understanding of themselves, and provide a safe place to heal and grow.
Welcome! As a therapist, I enjoy working with people who are looking to improve their overall wellness. I work with individuals/couples/families who are looking to heal and live a life they are proud of. I believe in a comprehensive approach to mental health, wellness, and healing. My goal is to help you through this journey of life with all that comes with it and offer a space to come and process your thoughts, feel centered in your day-to-day life, and improve your mindset. I hope to help my clients develop a sense of resilience, mindfulness; aid in the understanding of themselves, and provide a safe place to heal and grow.
(281) 559-6905 View (281) 559-6905
Photo of Kelly Holmes, Clinical Social Work/Therapist in Katy, TX
Kelly Holmes
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Katy, TX 77494
We all reach a point in our lives when we can benefit from some outside assistance. My specialties include helping families with teens, couples with relationship struggles, and adults who are on a path of "find themselves". This journey of self discovery is often prompted after experiencing traumatic events such as abuse, divorce, or health problems. It can also be a result of debilitating anxiety, low self esteem, or an introverted personality. It is my passion to help individuals learn to identify their strengths and to better understand themselves in order to create permanent change.
We all reach a point in our lives when we can benefit from some outside assistance. My specialties include helping families with teens, couples with relationship struggles, and adults who are on a path of "find themselves". This journey of self discovery is often prompted after experiencing traumatic events such as abuse, divorce, or health problems. It can also be a result of debilitating anxiety, low self esteem, or an introverted personality. It is my passion to help individuals learn to identify their strengths and to better understand themselves in order to create permanent change.
(281) 653-7410 View (281) 653-7410
Photo of Aida Mendez, Licensed Professional Counselor in Katy, TX
Aida Mendez
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Katy, TX 77449
"When we are no longer able to change a situation we are challenged to change ourselves" Viktor Frankl. As a mental health professional this is one of my principles for the therapeutic approach. While difficult situations or the past cannot be changed we can work together to better understand and resolve challenges in life. My experience includes, but is not limited to, work with children, adolescents and adults in residential, home base, school and outpatient settings. I welcome the opportunity to serve Adults, Adolescents, and Children in an Individual, Family, Couple or Group Modality
"When we are no longer able to change a situation we are challenged to change ourselves" Viktor Frankl. As a mental health professional this is one of my principles for the therapeutic approach. While difficult situations or the past cannot be changed we can work together to better understand and resolve challenges in life. My experience includes, but is not limited to, work with children, adolescents and adults in residential, home base, school and outpatient settings. I welcome the opportunity to serve Adults, Adolescents, and Children in an Individual, Family, Couple or Group Modality
(281) 940-7660 View (281) 940-7660
Photo of Natasha E Young, Pre-Licensed Professional in Katy, TX
Natasha E Young
Pre-Licensed Professional, MABC, LPC-A, LCDC
Verified Verified
1 Endorsed
Katy, TX 77450
Every person is uniquely created and then molded by their life experiences. For this reason, I utilize an integrative and flexible approach to counseling that aims to discover and implement the most effective treatment plan for each individual based on their unique goals, worldview, and personality. Some clients may be seeking to bring Scripture and prayer into sessions through Christian Integrative Counseling while others may benefit best from a secular approach or EMDR. Dating or married couples can benefit from personalized counseling plans tailored to their unique strengths and growth areas.
Every person is uniquely created and then molded by their life experiences. For this reason, I utilize an integrative and flexible approach to counseling that aims to discover and implement the most effective treatment plan for each individual based on their unique goals, worldview, and personality. Some clients may be seeking to bring Scripture and prayer into sessions through Christian Integrative Counseling while others may benefit best from a secular approach or EMDR. Dating or married couples can benefit from personalized counseling plans tailored to their unique strengths and growth areas.
(832) 990-0705 View (832) 990-0705
Photo of Haley Langford, LPC Associate in Katy, TX
Haley Langford
LPC Associate, MEd, LPC-A, LCDC
Verified Verified
Katy, TX 77450
My ideal client is struggling with debilitating grief after losing their child due to miscarriage, unexpected loss, and tragedy. The daunting pain from infertility. With close to 20 years’ experience, I specialize in grief, addiction and trauma recovery. Child loss and infertility grieving are specialties, using innovative strategies to heal pain. Behavioral challenges and mental health diagnoses find relief through my supportive, non-judgmental approach. Contact me to discuss tailored treatment for depression, anxiety, addiction or trauma through evidence-based therapies like CBT and DBT in individual or family sessions
My ideal client is struggling with debilitating grief after losing their child due to miscarriage, unexpected loss, and tragedy. The daunting pain from infertility. With close to 20 years’ experience, I specialize in grief, addiction and trauma recovery. Child loss and infertility grieving are specialties, using innovative strategies to heal pain. Behavioral challenges and mental health diagnoses find relief through my supportive, non-judgmental approach. Contact me to discuss tailored treatment for depression, anxiety, addiction or trauma through evidence-based therapies like CBT and DBT in individual or family sessions
(346) 788-6133 View (346) 788-6133
Photo of Annette Munguia, Licensed Professional Counselor in Katy, TX
Annette Munguia
Licensed Professional Counselor, MS, LPC, CMHIMP
Verified Verified
2 Endorsed
Katy, TX 77494  (Online Only)
I am a licensed professional bilingual counselor with 20 years of experience. I ran my private practice in Mexico since 2001 and moved to the US on 2005. I have extensive experience providing psychotherapy to individuals all ages with behavioral and emotional issues. I like to focus on understanding how our past experiences impact our behavior and the way we relate to others in the present. I have additional training in nutritional psychology and integrative medicine for mental health. Integrative medicine is a whole-body approach that refers to a combination of conventional and alternative methods.
I am a licensed professional bilingual counselor with 20 years of experience. I ran my private practice in Mexico since 2001 and moved to the US on 2005. I have extensive experience providing psychotherapy to individuals all ages with behavioral and emotional issues. I like to focus on understanding how our past experiences impact our behavior and the way we relate to others in the present. I have additional training in nutritional psychology and integrative medicine for mental health. Integrative medicine is a whole-body approach that refers to a combination of conventional and alternative methods.
(713) 999-4556 View (713) 999-4556
Photo of Maribel Hernandez, Licensed Professional Counselor Associate in Katy, TX
Maribel Hernandez
Licensed Professional Counselor Associate, MS, LPC-A, NCC
Verified Verified
3 Endorsed
Katy, TX 77494
Are you having a difficult time adjusting to changes in your life? Is your anxiety creating limitations for you? Or maybe you are a parent that is trying to help their child regulate their emotions. People sometimes go through events in life where they need additional support as they attempt to navigate them. A therapist may be the unbiased and nonjudgmental person you can talk to.
Are you having a difficult time adjusting to changes in your life? Is your anxiety creating limitations for you? Or maybe you are a parent that is trying to help their child regulate their emotions. People sometimes go through events in life where they need additional support as they attempt to navigate them. A therapist may be the unbiased and nonjudgmental person you can talk to.
(281) 916-8637 View (281) 916-8637
Photo of Dave M. Clark, Licensed Professional Counselor in Katy, TX
Dave M. Clark
Licensed Professional Counselor, MS, LPC
Verified Verified
Katy, TX 77450  (Online Only)
Things were good once, but now it's a daily struggle to try and appear "normal" to family and friends. You continue to hope for peace, but you're not sure if relief will ever come. It seems like your needs never get met, and that your spouse keeps moving the goal posts when you try to meet theirs? That is an exhausting way to live. Together we can learn how using tested techniques can manage these challenges to your relationship.
Things were good once, but now it's a daily struggle to try and appear "normal" to family and friends. You continue to hope for peace, but you're not sure if relief will ever come. It seems like your needs never get met, and that your spouse keeps moving the goal posts when you try to meet theirs? That is an exhausting way to live. Together we can learn how using tested techniques can manage these challenges to your relationship.
(417) 261-5151 View (417) 261-5151
Photo of Vicki Phan, Marriage & Family Therapist Associate in Katy, TX
Vicki Phan
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
2 Endorsed
Katy, TX 77494  (Online Only)
I am passionate about helping individuals, couples, and families navigate the complexities of relationships, identity, and life transitions. My approach is rooted in empathy, collaboration, open-mindedness, and a deep commitment to fostering positive change and growth in my clients’ lives. More specifically, I offer support in navigating divorce, sibling conflicts, and parenting challenges to families. Additionally, I assist with challenges that come with self-esteem issues, new parenthood, gender identity, cultural identity, codependency, and body image concerns for individuals of all ages and identities.
I am passionate about helping individuals, couples, and families navigate the complexities of relationships, identity, and life transitions. My approach is rooted in empathy, collaboration, open-mindedness, and a deep commitment to fostering positive change and growth in my clients’ lives. More specifically, I offer support in navigating divorce, sibling conflicts, and parenting challenges to families. Additionally, I assist with challenges that come with self-esteem issues, new parenthood, gender identity, cultural identity, codependency, and body image concerns for individuals of all ages and identities.
(346) 570-0495 View (346) 570-0495
Photo of The Aqueduct Christian Counseling , Licensed Professional Counselor in Katy, TX
The Aqueduct Christian Counseling
Licensed Professional Counselor, LPC
Verified Verified
Katy, TX 77494  (Online Only)
Leonie graduated from Dallas Theological Seminary with a master’s in biblical counseling; equipping Leonie with a distinct ability to combine tried and tested psychological tools with sound biblical principles and teaching. Leonie specializes in Cognitive Behavioral Therapy (CBT) which is based on the notion that the battle with depression and related disorders ultimately is won in the mind first. CBT has been shown to be effective with many symptoms, conditions and diagnoses. Leonie is also certified in Eye Movement Desensitization Reprocessing (EMDR). For further information please visit www.theaqueduct.life.
Leonie graduated from Dallas Theological Seminary with a master’s in biblical counseling; equipping Leonie with a distinct ability to combine tried and tested psychological tools with sound biblical principles and teaching. Leonie specializes in Cognitive Behavioral Therapy (CBT) which is based on the notion that the battle with depression and related disorders ultimately is won in the mind first. CBT has been shown to be effective with many symptoms, conditions and diagnoses. Leonie is also certified in Eye Movement Desensitization Reprocessing (EMDR). For further information please visit www.theaqueduct.life.
(281) 801-7135 View (281) 801-7135
Photo of Cheri Locke, Licensed Professional Counselor in Katy, TX
Cheri Locke
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Katy, TX 77494
Hello! Are you wanting to feel better about yourself and have more harmony and peace of mind in your life? Whether you are seeking individual or couples counseling, I can help you get your life back on track. Gone are the days of feeling stressed, overwhelmed, and stuck. I help individuals that are experiencing depression, anxiety, trauma, phase of life and career transitions. I specialize in working with couples on building a stronger relationship and focus on issues including communication, infidelity, codependency, boundaries, and intimacy and sexual problems.
Hello! Are you wanting to feel better about yourself and have more harmony and peace of mind in your life? Whether you are seeking individual or couples counseling, I can help you get your life back on track. Gone are the days of feeling stressed, overwhelmed, and stuck. I help individuals that are experiencing depression, anxiety, trauma, phase of life and career transitions. I specialize in working with couples on building a stronger relationship and focus on issues including communication, infidelity, codependency, boundaries, and intimacy and sexual problems.
(832) 554-9991 View (832) 554-9991
Photo of Tatiana Carrier, LPC Associate in Katy, TX
Tatiana Carrier
LPC Associate, LPC-A
Verified Verified
Katy, TX 77494
Are you having difficulty feeling heard, understood or respected in your relationship? You are successful, and thrive in other areas of your life, but feel at a loss in your own marriage. Perhaps you do not even feel like a priority. The once safe place of the couple has turned into another place of stress and conflict. Or perhaps you are a woman going through a major life transition and feel completely alone and misunderstood. In either case, you are ready to see a shift in your life. You are ready for a change and to feel heard, connected, and empowered again. Most of all, you want to be YOU again! I can help you get there.
Are you having difficulty feeling heard, understood or respected in your relationship? You are successful, and thrive in other areas of your life, but feel at a loss in your own marriage. Perhaps you do not even feel like a priority. The once safe place of the couple has turned into another place of stress and conflict. Or perhaps you are a woman going through a major life transition and feel completely alone and misunderstood. In either case, you are ready to see a shift in your life. You are ready for a change and to feel heard, connected, and empowered again. Most of all, you want to be YOU again! I can help you get there.
(281) 502-4501 View (281) 502-4501
Photo of Cristina Ramos, Licensed Professional Counselor in Katy, TX
Cristina Ramos
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Katy, TX 77494  (Online Only)
Cristina specializes in working with teens and adults who struggle with anxiety, trauma, depression, self-harm, self-esteem, and life transitions. The world can be overwhelming and daunting for this population. Cristina will walk alongside her clients helping them uncover their truths, dig deep and find strategies to live their best lives. Working with a myriad of modalities, she empowers clients to see that change is possible through goal setting and small actions.
Cristina specializes in working with teens and adults who struggle with anxiety, trauma, depression, self-harm, self-esteem, and life transitions. The world can be overwhelming and daunting for this population. Cristina will walk alongside her clients helping them uncover their truths, dig deep and find strategies to live their best lives. Working with a myriad of modalities, she empowers clients to see that change is possible through goal setting and small actions.
(346) 218-5214 View (346) 218-5214
Photo of Kristal Dunn, Licensed Professional Counselor in Katy, TX
Kristal Dunn
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Katy, TX 77494
Specializing in trauma and anxiety. People I help are motivated to meet their goal. The desire is strong although support may be needed. Change is difficult for many of us but utilizing an experienced therapist to work through stress, anxiety, impacts of trauma, relationship issues, and other life challenges can help make the process easier. My ideal clients appreciate a professional partnership with boundaries, humor, integrity, and a little push when needed. They are open to new ways of thinking and to being challenged.
Specializing in trauma and anxiety. People I help are motivated to meet their goal. The desire is strong although support may be needed. Change is difficult for many of us but utilizing an experienced therapist to work through stress, anxiety, impacts of trauma, relationship issues, and other life challenges can help make the process easier. My ideal clients appreciate a professional partnership with boundaries, humor, integrity, and a little push when needed. They are open to new ways of thinking and to being challenged.
(281) 729-0185 View (281) 729-0185
Photo of Penny Christine Roberts, LPC-Associate in Katy, TX
Penny Christine Roberts
LPC-Associate, LPC-A
Verified Verified
Katy, TX 77450
Learning to deal with depression, addiction, emotions, relationships, and other concerns can be overwhelming, but I believe everyone deserves to be heard and have the opportunity for restoration through. “I will praise the LORD who counsels me— even at night my conscience instructs me. I keep the LORD in mind always. Because He is at my right hand, I will not be shaken.” (Psalm 16:7-8 HCSB) My name is Penny Roberts, and I am a Licensed Professional Counselor -Associate dedicated to supporting you, and walking with you, as we take this journey together.
Learning to deal with depression, addiction, emotions, relationships, and other concerns can be overwhelming, but I believe everyone deserves to be heard and have the opportunity for restoration through. “I will praise the LORD who counsels me— even at night my conscience instructs me. I keep the LORD in mind always. Because He is at my right hand, I will not be shaken.” (Psalm 16:7-8 HCSB) My name is Penny Roberts, and I am a Licensed Professional Counselor -Associate dedicated to supporting you, and walking with you, as we take this journey together.
(832) 957-9032 View (832) 957-9032
Photo of Sinia Campos, Pre-Licensed Professional in Katy, TX
Sinia Campos
Pre-Licensed Professional
Verified Verified
1 Endorsed
Katy, TX 77494
As a dedicated life coach, I specialize in guiding individuals and families through transformative journeys. My focus spans adolescents, teens, and adults, offering personalized coaching sessions in both English and Spanish. My mission is centered on empowering individuals to instigate vital changes for enhanced mental and emotional well-being. I firmly believe that the essence of effective coaching lies in fostering a relationship built upon respect and unwavering positive regard. My approach is deeply rooted in understanding and embracing diverse backgrounds, ensuring a safe and inclusive space for every individual.
As a dedicated life coach, I specialize in guiding individuals and families through transformative journeys. My focus spans adolescents, teens, and adults, offering personalized coaching sessions in both English and Spanish. My mission is centered on empowering individuals to instigate vital changes for enhanced mental and emotional well-being. I firmly believe that the essence of effective coaching lies in fostering a relationship built upon respect and unwavering positive regard. My approach is deeply rooted in understanding and embracing diverse backgrounds, ensuring a safe and inclusive space for every individual.
(281) 688-6980 View (281) 688-6980
Photo of Maira Carrillo, Licensed Professional Counselor in Katy, TX
Maira Carrillo
Licensed Professional Counselor, LPC, LCDC-I , NCC
Verified Verified
Katy, TX 77494
As human beings, we behave according to what has worked for us in the past. Such behaviors may not necessarily be healthy or positive ones, and that is what brings you in today. This desire to work and get better at doing life in a more positive and healthier manner. Yes, we may encounter ourselves revolving around unhealthy coping skills and not very strong boundaries with those around us which may be what makes us feel in greater need of connection and positivity in our lives. If there is anything that life has taught us, is that we are capable of change, of rebuilding of shaping ourselves into that person you have always desired.
As human beings, we behave according to what has worked for us in the past. Such behaviors may not necessarily be healthy or positive ones, and that is what brings you in today. This desire to work and get better at doing life in a more positive and healthier manner. Yes, we may encounter ourselves revolving around unhealthy coping skills and not very strong boundaries with those around us which may be what makes us feel in greater need of connection and positivity in our lives. If there is anything that life has taught us, is that we are capable of change, of rebuilding of shaping ourselves into that person you have always desired.
(346) 818-2408 View (346) 818-2408
Photo of Dr. Jodie Bergquist, Licensed Professional Counselor in Katy, TX
Dr. Jodie Bergquist
Licensed Professional Counselor, DPC, LPC-S, LCDC
Verified Verified
1 Endorsed
Katy, TX 77494
We affirm you for these first steps! Life can be tough at times, and it can lead us down paths that leave us feeling hopeless. Many think that what you’re going through is your fault, some think you can change it on your own, many of you have tried many times to find answers. Addiction, Trauma, and Family Conflict weighs us down in life and leaves us thinking there is no hope. How do we know? We have been there. One thing we believe is people can heal! What if you could redefine, refocus, revive, even recreate the life you deserve? At Redefine Life, this is exactly what we do. We help you become the best version of you!
We affirm you for these first steps! Life can be tough at times, and it can lead us down paths that leave us feeling hopeless. Many think that what you’re going through is your fault, some think you can change it on your own, many of you have tried many times to find answers. Addiction, Trauma, and Family Conflict weighs us down in life and leaves us thinking there is no hope. How do we know? We have been there. One thing we believe is people can heal! What if you could redefine, refocus, revive, even recreate the life you deserve? At Redefine Life, this is exactly what we do. We help you become the best version of you!
(832) 925-4188 View (832) 925-4188

How does your Therapist compare?

Number of Therapists in Katy, TX

700+

Average cost per session

$140

Therapists in Katy, TX who prioritize treating:

93% Anxiety
88% Depression
78% Self Esteem
75% Coping Skills
72% Relationship Issues
69% Stress
64% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

85% Aetna
77% Cigna and Evernorth
75% UnitedHealthcare UHC | UBH

How Therapists in Katy, TX see their clients

67% In Person and Online
33% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Katy?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.