Healthier Life Therapy

Psychologist, PhD

Verified by Psychology Today
Healthier Life Therapy, PhD, Psychologist in San Diego
(858) 260-3674 Website

Healthier Life Therapy

Psychologist, PhD


Location

Healthier Life Therapy
9666 Businesspark Avenue
Suite 202
San Diego, California 92131
Call Dr. Gretchen Pound
(858) 260-3674

Nearby Areas

This location is easily accessible from:

Website

Are you feeling stressed out and overwhelmed with life's challenges? If so our specialized doctors can help. Healthier Life Therapy has a relaxing and soothing atmosphere that supports inner balance and tranquility. Our compassionate and non-judgmental doctors help people find their strengths to produce happiness and abundance. Healthier Life Therapy has a specialized team of psychologists offering a combination of integrative approaches and traditional psychotherapy as well as educational workshops. Our unique services includes yoga, mindfulness, meditation, Ayurveda and energy psychology.

Healthier Life Therapy has a natural healing approach addressing the whole person rather than putting a band-aid on the symptoms. Our experience working with mind/body awareness techniques helps to cultivate self-compassion, non-judgment, acceptance, and awareness.

Healthier Life Therapy provides services across the life span from children to adults. Our view of mental health includes and integrates the biological, psychological and social dimensions of care. Wherever you may be on your path to wellness our supportive staff will offer you a wealth of opportunities for personal growth.

Qualifications

  • Years in Practice: 14 Years
  • School: California School of Professional Psychology
  • Year Graduated: 2005
  • License and State: psy21504 California

Finances

  • Cost per Session: $90 - $180
Pay By: American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Aetna
  • Blue Shield
  • Cigna
  • GEHA
  • GHI
  • Health Net
  • Magellan
  • TRICARE
  • TriWest
  • WPS
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Location

Healthier Life Therapy
9666 Businesspark Avenue
Suite 202
San Diego, California 92131
Call Dr. Gretchen Pound
(858) 260-3674

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Trauma and PTSD
  • Depression
Issues
  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality
  • Child or Adolescent
  • Chronic Illness
  • Chronic Pain
  • Divorce
  • Learning Disabilities
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Elderly Persons Disorders
  • Mood Disorders

Client Focus

Age
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Veterans

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Energy Psychology
  • Gottman Method
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Trauma Focused
  • Yoga
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Last Modified: 03 Dec 2018
Healthier Life Therapy, PhD, Psychologist in San Diego

Healthier Life Therapy

Psychologist, PhD