Therapists in Utah

Our focus is to help you heal, become aware of your inner strengths, and progress. We achieve this by providing a safe space, listening to your concerns, and working with you on your plan.

Kim is committed to providing compassionate and empathetic care in order to facilitate her clients’ growth and healing. She values each client’s unique cultural, spiritual, personal, and interpersonal experiences. She embraces a holistic approach, taking the client’s physical, mental, emotional, and spiritual health into consideration in order to empower them as they work to obtain the level of wellbeing they are seeking. Kim’s use of strengths-based therapy assists her clients in identifying, developing, and utilizing their internal resourcefulness and resilience to discover effective solutions to their struggles.

Therapy involves a collaborative connection grounded in principles of non-judgment, self determination and affirmation. My aim is to empower clients in improving their mental health symptoms so they can make decisions aligned with their personal values and goals. With over 10 years of experience as a Licensed Clinical Social Worker, I specialize in assisting adults with various mental health challenges, including: anxiety, OCD, depression, bipolar disorder, trauma and ADHD. I guide clients in deepening self awareness and compassion while addressing maladaptive patterns and encouraging emotional exploration.

When things change inside you, things change around you.

I approach therapy with a nonjudgmental perspective and a curiosity to understand the unique experiences leading clients to therapy. I believe a strong, genuine connection and collaboration between therapist and client can not only be an opportunity to improve coping skills and process through trauma and other difficulties, but also a catalyst to improving access to experiences of joy and contentment in life. I support clients with their therapy goals whether returning or starting for the first time. Therapy is often a brave journey of exploring the parts of ourselves that we might avoid… feeling scared, sad, angry, confused.

My therapeutic approach is customized to your needs in the moment and prioritizes making you feel seen, heard, and empowered. I'm here to support you in learning how to better approach yourself with love and care, to be more connected in your mind and body, and to better understand and embody your authentic self. I believe that healing happens when we feel safely supported by others and have a deeper understanding of our minds and bodies.

The challenges we experience day-to-day vary based on our personal experience of distressing moods, traumatic events, difficulty in our relationships, grief and loss, addictions and challenges in the way we see ourselves and others. I believe that every individual has the potential to live a rich, fulfilling, and meaningful life no matter the challenges they face. I work with each client and couple to help them identify their own unique set of strengths, values, and goals that will empower them to achieve the change that they seek.

I consider the therapy process a courageous and hallowed experience. It is not easy to share pain, life struggles, and vulnerability with another person. I try to make that process as safe as possible while also facilitating a brave space where one can courageously face difficulties in healing ways. The framework of my practice is honoring and developing compassion for all diverse lived experiences. Every person has a diverse heritage, background, and identity and I strive to work within that context to aid people in their healing process.

I enjoy being a part of people's therapeutic space whether it is in individual therapy, group therapy, couples therapy, or family therapy. Helping people work through their hardest moments and seeing them heal is the most rewarding part of my work.

When people experience life stressors, life changes, and/or trauma they often find themselves lost and looking for relief. My great passion is to provide healing and relief to the lost looking for therapeutic relief from trauma, depression and stress issues. I have been helping adults, adolescents and children from all walks of life find new, healthier expressions of themselves, to finally find a peaceful wholeness and fulfillment; to be empowered. I specialize in the treatment of trauma, children and adolescent's disorders, Anxiety and depression along with personality disorders. I emphasize mindfulness, emotion regulation, Distress Tolerance and interpersonal relationship skills

How can we expect to run, if we have not yet learned to walk? All too often, we place pressure, self-doubt, fear, and beat ourselves up physically, emotionally, and mentally when we falter and fail in life’s pursuit. No matter the circumstances, at some point, we need someone to walk or wheel alongside us in our journey. As a multi-cultural, differently abled, first-generation immigrant Latina therapist, I take pride in being trauma-informed and understanding the intersectionality that individuals from all walks of life encounter. My goal is to provide a safe, supportive, & empowering space for my clients to confront their problems.

Together we will work towards the change you wish to see in yourself. Deepen connection in your relationships, develop healthy communication habits, expand intentionality and mindfulness in your life, in a supportive and safe space. I offer clients a compassionate, trauma-informed, confidential, and convenient telehealth or in-person space to improve life satisfaction, reduce suffering, enhance performance, and cultivate one’s authentic self. As a feminist and multicultural practitioner I utilize evidence-based therapy that is grounded in strengths-based practice.

I prefer to work with people in the long-term, finding that helps us get to the roots of our difficulties. In part, because there is a deeper connection in the therapeutic relationship. I personally know the value of feeling safe in therapy. Building trust with your therapist is key to embarking on the journey of growth and self-discovery. Compassion and empathy are core to who I am, and I bring these attributes to each session to develop an authentic connection with you. Whether you want to work on PTSD, substance abuse, depression, anxiety, domestic violence, grief, eating or body image difficulties, I am here to help.

Melanie has extensive experience working with trauma, domestic and interpersonal violence, LGBTQIA+, multicultural, and neurodiverse clients. She works alongside clients throughout the creation and implementation of personalized treatment plans that offer structured interventions and assist to create a greater self-acceptance, promoting both immediate and long-term change.

My goal as a clinician is to develop a safe, honest, trusting relationship so that my clients can explore all parts of themselves without judgement. I use evidence based practices and draw on the therapeutic relationship to help my clients feel seen, heard, and understood in ways that can offer healing. My hope is to help my clients enjoy the healthy and nurturing relationships they are seeking, and to live a more whole, purposeful, and satisfying life. I work well with individuals and couples who are looking to get to the root of their challenges, and move past managing symptoms.

Dr. Miller received his doctorate in counseling psychology from an APA accredited university and practiced for over 15 years in various settings including the University of Missouri Medical School. He is the former clinical director of the Autism Mentor Program for 2 different universities. Dr. Miller is trained in Cognitive Behavior Therapy and works primarily with adult persons. He treats most mental health concerns: anxiety, depression, mood disorders, ADHD, interpersonal concerns, faith transitions, etc. Dr. Miller specializes in OCD, high functioning autism, performance psychology (sports psych), and psychological assessment.

I am a client-centered, holistic, integrative, systemic, and mindfulness-based Social Worker who utilizes self and social/community empowerment to inspire intersectional healing and alignment. I have extensive personal and professional experience related to depression and anxiety, ADHD, LGBTQ(QIAAP+) and multicultural matters, social activism and allyship, complex trauma and PTSD, grief and loss, and domestic and interpersonal violence. I work alongside clients to create a greater sense of self-love and acceptance, helping to promote both immediate and long-term relief and change in their daily lives.

I am a licensed Clinical Mental Health Counselor (CMHC). I specialize in both individual and couples therapy. I am trained in EMDR. With a warm approach, I focus on creating a genuine relationship where my clients can share their struggles and find a supportive ally. I view the client as the expert on themselves and work collaboratively toward their healing and development. I take a holistic approach and enjoy working with diverse social and cultural backgrounds. I integrate various empirically based therapies such as CBT, CFT, EMDR, IFS, interpersonal, reality therapy.

Allie is a warm, compassionate, and knowledgable clinician who at her core believes that people are doing the best they can. She brings a validating and challenging approach to her work, aiming to facilitate corrective emotional experiences supported through strong relationships with clients and a feeling of safety and acceptance in the therapeutic process. Allie is curious, practical, and has a strong work ethic and sense of integrity. She has a special interest in working with and supporting important interpersonal relationships and the challenges brought by our connections with those closest.