HealthFirst Therapists in Shrub Oak, NY

Over 15 years of experience in mental health as a Social Worker, I've had the privilege of journeying alongside adolescents, children, and adults through their mental health challenges in various settings such as hospitals, out-of-home placements, and working in community-based settings. My approach is deeply rooted in compassion and understanding, focusing on nurturing each individual's strengths and honoring their autonomy in crafting their path toward healing. I recognize that every person's journey is unique, and I strive to create a safe and inclusive space where clients feel heard, respected, and valued for who they are.

We are here to help. We have been helping people learn how to make the changes they want since 2008. Feeling lost in life? Increasingly anxious? Relationship woes? Worried about your child or teen? You are not alone. There are other people out here going through the same things too. This is temporary. Please reach out to us. You can call our front desk, email, or reach us through chat or message through our website. A licensed therapist will get back to you. We are in network with most insurance plans, so hopefully that helps you make this important decision easier.

I provide flexible scheduling options to accommodate your busy life. My online platform is fully compliant with HIPAA regulations, ensuring the privacy and security of your information. I offer therapy services for adults, adolescents, and college students who prefer the convenience of online sessions from the comfort of their own spaces. With over two decades of experience, I specialize in various areas, including Domestic Violence, Anger Management, PTSD, Trauma, Depression, Anxiety, Pain Management, Assessments, Career Coaching, and Academic Coaching. I also have expertise in working with individuals with visual impairments and

As founder of HYGEIA Integrated Health LLC and a Licensed Clinical Social Worker and Psychotherapist, we treat patients ages 5 years and older and have a wide range of mental health care experience in the areas of psychiatric evaluation and diagnosis, cognitive behavioral and psychoanalytic treatment, as well as talents in the area of problem solving of life's challenges and situations. We conduct individual, couples, family and group psychotherapy sessions and provide well-researched comprehensive care to meet the needs of my clients.

We have been helping people learn how to make the changes they want since 2008. Relationship woes? Existential Angst? Have a troubled teen or child in trouble? Feel stuck your life? You are not alone. There are other people out here going through this too. This is temporary. We will reach out to you, discuss your needs, and pair you with a therapist familiar with your needs. Together, you will meet, identify issues, collaborate to create a plan, follow through with some reasonable interventions, and figure out ways to make the changes last.

Updated Sept 2023 • Openings in-person in Williamsburg, Brooklyn • Openings for Telehealth • Waitlist for our Cold Spring office • Therapy for Adults, Teens, Children 6-11, Parents and Families. Improve relationships, reduce anxiety, learn to regulate emotions, process traumatic events and reconnect to your own sense of competence and worth. We help people live happier, better connected, productive lives by combining the arts with proven psychotherapy treatment. In business for 16 years, we are licensed to practice psychotherapy and creative arts therapies.

I provide psychological services to the Latino population in Spanish language. My experience is focused on working with immigrant families, victims of crime, domestic violence victims, and people living with HIV/AIDS. I am presently providing psychological services to patients suffering from work related injuries and car accidents. My interests are also to work with individuals suffering from inflammatory autoimmune disorders and “medically unexplained symptoms” related to chronic stress, attachment disruption and adverse incidents.

Postpartum mental health concerns are the most common complication associated with childbirth. I believe new mothers deserve much better than just a 6 week postpartum check-up. If you are a new mother, please know you do not need to go through this alone. I specialize in supporting women throughout the lifespan, including pregnant and new mothers as well as women experiencing pregnancy loss, health complications, menopause, or other life-altering events. I can help you work through life’s difficult transitions and provide the space to develop healthier self-concepts, stronger self-esteem, and more fulfilling relationships.

I have a genuine interest in helping people cope with depression, anxiety ,low self esteem and trauma-related issues. If you are looking for someone who will listen, without judgement, and offer honest and supportive feedback then I can help you. I respect individual boundaries and a person's right to make their own decisions. My goal in working with everyone is always self empowerment.

Our practice is based on the concept of therapy having the potential to be more effective when it utilizes physical and meditative interventions that research has found to help counteract negative moods. For example, exercise has been found to be as effective in relieving depression as anti-depressant medication itself. I am a licensed psychotherapist, having earned my MSW from Columbia University and MS in Ed from the the University of Pennsylvania, as well a licensed personal trainer, having earned my certification from the National Academy of Sports Medicine.

Are you feeling overwhelmed by anxiety or the stress of day-to-day life? Are you dealing with body image issues or low self-esteem? Are you trying to navigate life transitions? Do you get down on yourself and feel unsure of how to make positive changes in your life? Are you looking for new or unique ways to cope with life stressors? If so, you have come to the right place! I believe in the power of self-discovery and aim to guide you toward a path of self-acceptance and personal growth. Together, we'll work towards understanding your needs, setting achievable goals, and fostering a mindset that empowers you to live authentically.

Taking the courageous step to seek counseling is an important decision, and finding a counselor with whom you can trust and connect is vital. As a Psychotherapist, I prioritize empathy, trust, and creating a non-judgmental environment for my clients.

Making the decision to take control over your mental health, can feel very empowering, yet, can bring forth many thoughts of uncertainty. As a Licensed Clinical Social Worker with 10 + years’ experience in the field of Behavioral Health and Substance Use, I am here to assist you in beginning your journey to becoming your best self! Together, we will break down barriers that prevent you from achieving your desired goals, and identify strategies that will help you live life purposefully.

“Fitting in allows you to blend in with everyone else, but being different allows you to be yourself, to be unique, and to be more creative.” – Sonya Parker. Do you often get comments about how different you are? It is ok to be different and unique, it allows you to be capable of self-acceptance. I am a firm believer that everyone's path in life is different, what we need to discover is how we will go about this path that we have been presented with. Sometimes, life can become difficult and feel like a never ending obstacle. Together we can overcome this obstacle and not let it defer you from your path.

I work at Wellness Counseling Services Lcsw PLLC. I'm here to offer a safe and supportive space for you to explore thoughts, emotions, and behaviors. I'll offer empathy, a judgement-free zone, safe space and tools to help you navigate challenges, gain insight into yourself, develop coping strategies, and work towards personal growth and healing.

Perhaps you are doubting your abilities and self-worth; or maybe you are facing challenging situations and uncomfortable changes. You might be feeling "stuck", confused and uncertain as to how to move on from past experiences or how to manage worries about the future. Let us work together in identifying and accepting your true self and developing the skills to handle life's stressors. Let us work towards embracing every day in a meaningful way. Whether you are a seasoned creative professional, or a hobbyist slowly exploring her creative side, our practice will help you overcome the psychological obstacles that get in your way.

As a passionate and driven advocate for mental health, I believe that therapy is an important journey. I believe that we all have the ability to find inner peace, but sometimes we need the right support to get ourselves started. I currently am trained in Cognitive Behavioral Therapy, and I believe that recognizing and changing harmful thought processes and behaviors is the first step toward a happier and healthier life. I strive to provide a comfortable environment for my clients and to help them find the best parts of themselves. I believe each one of my clients has the ability to heal and would love to help you begin your journey!

Through out my experiences with different client populations with unique life challenges I have come to appreciate emotional turmoil and addictive behaviors and to understand where these problems originate. I have learned to appreciate that what the individual needs is a non judgmental environment where he or she can identify the path to a healthy life and hope.

We are a group of talented professionals, and we offer our clients a warm and deeply caring therapeutic relationship. Expert clinical supervision enriches the work of our therapists. The methods we use are active, and you will feel that you are making progress in each session. Our training and experience make it possible. Come and talk to us. Solutions and changes are within reach! At our Brooklyn locations, we also work with children, couples and families.