HealthFirst Therapists in Eastchester, NY

Do you feel like you are struggling with grief, grief related trauma or anxiety? Most often we understand grief by the physical death of a person or the grief that comes with someone you know being terminally ill awaiting death. However, grief can be the loss of: a relationship, a career, a pet, a culture, and a hobby/interest. The process or journey of grief affects everyone and expresses differently. I am here to support you in treating grief and identifying solutions to improve your quality of life while honoring your cultural values and needs on your own pace.

Anxiety is a unique experience for each individual, presenting itself through different expressions, including but not limited to spiraling automatic negative thoughts, fixations regarding specific circumstances, and/or experiencing sleepless nights replaying past social interactions. There's no one-size-fits-all definition for anxiety. I invite you to enter this journey, in a supportive and professional space to work towards a healthier, more balanced life.

My ideal client is someone excited to come to their therapy appointments. They are receptive to suggestions and are willing to put in the effort to utilize those suggestions. Their goals are to live a better quality of life with my help if that is what they desire. My ideal client is someone I enjoy meeting with on a regular basis and having enjoyable discussions in addition to our therapeutic work.

I am passionate about promoting mental wellness, self-care, and stress management, particularly through avenues like the arts, music and dance. Drawing from my own experiences and background, which include counseling in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma, loss, addiction, and mindfulness, I am committed to supporting the well-being of both youth and adults.

Connections with others are a vital lifeline in times of stress. I work with adults who may be struggling with a variety of issues, life transitions, or would like support on their mental health journeys. I want to be a positive support system while challenging you to become your most empowered self. We will work together to foster a balanced life. As a Mental Health Counselor-LP, working under the supervision of Silvia B. Arias, I look forward to counseling those who want to learn emotional regulation and maintain healthy relationships, explore gender identity, or may be living with trauma.

I’ve assisted individuals who were newly diagnosed or in recovery with creating awareness & stability in their lives. I’ve nurtured healthy attachment and communication, when working with Individuals, Children & Families. I aim to validate my clients experience and provide a shift in perspective when needed.

I am passionate in helping clients explore the disparity between where they are now and where they want to be with their desired goals in life. I provide empathic listening, compassionate presence, and nonjudgmental support to my clients. I subscribe to the core values of trust, respect, empathy, warmth, and genuineness, which have been shown to elicit insight, healing, change, and growth in clients. My culturally sensitive approach makes me aware and appreciative of the layers of difference among the multiculturally diverse populations I work with.

As a limited permit mental health counselor under the supervision of Nicole Alvarez, LMHC, I utilize an integrative, evidence-based framework, including humanistic and multicultural therapies. Through individualized, empathic, and supportive counseling sessions, I believe in making clients feel seen, heard, and validated about their experiences. My passion lies in working with individuals navigating life transitions/challenges, men’s issues, and relational/interpersonal challenges and experiences.

Here, you can expect empathetic support, where my person-centered approach includes connecting on a candid level. My focus is on young adults experiencing depression and anxiety, and those wishing to overcome generational trauma and improve the quality of relationships. I have experience with LGBTQ+ folks, those with disabilities, and culturally diverse minorities.

We are professionally trained therapists with diversified competencies, certifications and expertise, to provide the most suitable counseling help. We remain sensitive to your spiritual framework and belief system, whatever they may be. As a counseling group, we are committed to providing affordable and effective counseling to persons of all social and cultural backgrounds. We are happy to say, we accept most health insurances!

Rize-Up Together was started by three women of The Bronx who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Rize-Up Together began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Welcome To Alssaro Counseling Services! At Alssaro Counseling Services, we provide professional and empathetic therapy to adults, couples, teens, children and families. Our therapists are dedicated to helping individuals and families with various backgrounds to develop and enjoy a harmonious living environment.

I have a genuine interest in helping people cope with depression, anxiety ,low self esteem and trauma-related issues. If you are looking for someone who will listen, without judgement, and offer honest and supportive feedback then I can help you. I respect individual boundaries and a person's right to make their own decisions. My goal in working with everyone is always self empowerment.

If you are concerned or curious about changes in your thinking, we can work together to determine what might be happening. If you're experiencing problems associated with: head trauma, or problems with thinking that might be associated with aging, neurological illness or stroke, I can help you build on your strengths to compensate for difficulties you are having.

Are you feeling overwhelmed by anxiety or the stress of day-to-day life? Are you dealing with body image issues or low self-esteem? Are you trying to navigate life transitions? Do you get down on yourself and feel unsure of how to make positive changes in your life? Are you looking for new or unique ways to cope with life stressors? If so, you have come to the right place! I believe in the power of self-discovery and aim to guide you toward a path of self-acceptance and personal growth. Together, we'll work towards understanding your needs, setting achievable goals, and fostering a mindset that empowers you to live authentically.

Professional Mental Health Counselor / Life & Wellness Coach offering Individual & Relationship (Couples/Premarital/Marriage) Counseling/Coaching & Organizational Consultation. I work intimately with young adults (18-25), emerging adults (25-35), and diverse groups (35-older). You’ll be empowered to navigate life transitions; relational issues; racial injustice; healthily process and overcome effects of traumatic experiences; learn and improve conflict resolution skills; and find safety in addressing struggles with your Faith. I guarantee you an ally every step of the journey of achieving overall wellness.

Hello and Welcome! I know that sometimes life can be extremely difficult to navigate but if you have found your way to this website you have already made the first step towards wellness! I am here to uplift those who struggle from anxiety, depression, relational issues, work issues, educational issues, transitional periods, grief, and much more. I work with individuals in a collaborative way. I believe that the client is the expert of their own life and I view myself as a tool to help teach and guide. I want to work beside you on your journey to optimal wellness and self-discovery.

We are inclusive and we welcome clients from all races, ethnicities, genders, religious beliefs, etc. We believe in helping you and your family to live better lives. We provide mental health services that treat and address the effects of many of the concerns prevalent in Latinx, BIPOC and LGBTQIA+ communities: chronic stress, trauma, depression and anxiety as a result of poverty, insecure housing, racism, harassment, and discrimination. For families with children suspected of developmental delays, Autism or Attention Deficit Hyperactivity Disorder, we offer diagnostic evaluations.

Experiencing stress or strain in your relationship with a loved one or yourself? Feeling unfulfilled or stuck in a rut and your communication styles & habits aren't helping much? Wondering if things are workable and unsure what or who can help? While no relationship is perfect, it is possible to improve the overall quality and strength of your relationships and I'd be honored to help. I work with couples, families & individuals. By working in an insightful and clear, intelligent and emotionally safe and balanced way, relationships can be an incredible vehicle for growth and fulfillment in life.