Therapists for Teens in Chicago, IL

Photo of Tobi Wyld, Clinical Social Work/Therapist in Chicago, IL
Tobi Wyld
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60601
Are you or your teen struggling with navigating your identity? Have you experienced trauma, bullying, communication issues, self-harm, or suicidal ideation? Has your gender and/or sexuality impacted your mental health and you are wanting to learn how to embrace your most authentic self? Knowing how to navigate your own identity, or knowing how to support your child as they discover parts of who they are, can be a scary process. In order to embrace authenticity we need safety, security, and an ability to communicate. We will work together on finding healing, cultivating healthy communication, and creating a sense of safety.
Are you or your teen struggling with navigating your identity? Have you experienced trauma, bullying, communication issues, self-harm, or suicidal ideation? Has your gender and/or sexuality impacted your mental health and you are wanting to learn how to embrace your most authentic self? Knowing how to navigate your own identity, or knowing how to support your child as they discover parts of who they are, can be a scary process. In order to embrace authenticity we need safety, security, and an ability to communicate. We will work together on finding healing, cultivating healthy communication, and creating a sense of safety.
(872) 266-7922 View (872) 266-7922
Photo of Erin Liebman, Counselor in Chicago, IL
Erin Liebman
Counselor, MEd, EdS, NCC, NCSP
Verified Verified
1 Endorsed
Chicago, IL 60657
Our youth and teen services include individual and family therapy.
Erin Liebman Inc. offers almost two decades of experience working with youth, teens, and young adults. We use an eclectic orientation with an emphasis on behavioral, cognitive behavioral, and solution focused therapy. Clients examine thoughts and behaviors in hopes of engendering positive changes. While the client is our primary focus, we collaborate with support systems to foster an environment steeped in opportunities for growth. Our professional goal is to assist clients in developing the life long skills necessary to become happy, healthy, productive members within their communities.
Our youth and teen services include individual and family therapy.
Erin Liebman Inc. offers almost two decades of experience working with youth, teens, and young adults. We use an eclectic orientation with an emphasis on behavioral, cognitive behavioral, and solution focused therapy. Clients examine thoughts and behaviors in hopes of engendering positive changes. While the client is our primary focus, we collaborate with support systems to foster an environment steeped in opportunities for growth. Our professional goal is to assist clients in developing the life long skills necessary to become happy, healthy, productive members within their communities.
(312) 614-0671 View (312) 614-0671
Photo of Rizoska Psychotherapy LLC , Licensed Clinical Professional Counselor in Chicago, IL
Rizoska Psychotherapy LLC
Licensed Clinical Professional Counselor, LCPC, CCTP
Verified Verified
Chicago, IL 60660
With a cultural diverse background of her own,Marija holds a Master Degree in Counseling. She provides Immigration psychological evaluations, Counseling & Life Coaching services to children, adolescent & adult population in English, Macedonian, Serbian, Croatian, Bulgarian & Bosnian. Prior to moving to Chicago, Marija honored her skills at Lindenwood University & refined them in a research program at Washington Uni. School of Medicine, Psychiatry, under supervision of Dr. Ginger Nicol.She set those skills to trial, & enriched them while working with children and adolescents in a clinical setting with acute cases at CLSH.
With a cultural diverse background of her own,Marija holds a Master Degree in Counseling. She provides Immigration psychological evaluations, Counseling & Life Coaching services to children, adolescent & adult population in English, Macedonian, Serbian, Croatian, Bulgarian & Bosnian. Prior to moving to Chicago, Marija honored her skills at Lindenwood University & refined them in a research program at Washington Uni. School of Medicine, Psychiatry, under supervision of Dr. Ginger Nicol.She set those skills to trial, & enriched them while working with children and adolescents in a clinical setting with acute cases at CLSH.
(773) 915-0167 View (773) 915-0167
Photo of Jacqueline Salazar, Counselor in Chicago, IL
Jacqueline Salazar
Counselor, PsyD, LCPC, CADC
Verified Verified
Chicago, IL 60607  (Online Only)
I work with children, adults, and families, and utilize psychodynamic and family systems therapies to increase resiliency and self-awareness in order for direct changes to occur in your daily life. I specialize in child/adolescent therapy, play therapy, family therapy, trauma, child sexual abuse, anxiety, addiction, diagnostic assessments for children 0-5, racial/cultural stress and acculturation, grief/loss, attachment difficulties, and parental stress.
I work with children, adults, and families, and utilize psychodynamic and family systems therapies to increase resiliency and self-awareness in order for direct changes to occur in your daily life. I specialize in child/adolescent therapy, play therapy, family therapy, trauma, child sexual abuse, anxiety, addiction, diagnostic assessments for children 0-5, racial/cultural stress and acculturation, grief/loss, attachment difficulties, and parental stress.
(312) 663-8102 View (312) 663-8102
Photo of Kara E Britzman, Psychologist in Chicago, IL
Kara E Britzman
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60660  (Online Only)
A single-mom to a neurodivergent teen and two cats, I'm queer, neurodivergent, disabled and rooted in holistic and anti-oppressive ideologies.
Depth oriented, emotion focused and client driven approaches tend to predominate my therapeutic process. Our time together is likely to involve contemplative exploration, experiential interventions and an ongoing summoning of creativity. We will define ways to move out of stuckness and through distress. We will find access to fresh life experiences that are deeply reflective of your true self and that which stirs within you. If you are interested, I would be happy to meet with you for a free phone consultation, to answer any questions you might have and share more about how therapy can bring positive change into your life.
A single-mom to a neurodivergent teen and two cats, I'm queer, neurodivergent, disabled and rooted in holistic and anti-oppressive ideologies.
Depth oriented, emotion focused and client driven approaches tend to predominate my therapeutic process. Our time together is likely to involve contemplative exploration, experiential interventions and an ongoing summoning of creativity. We will define ways to move out of stuckness and through distress. We will find access to fresh life experiences that are deeply reflective of your true self and that which stirs within you. If you are interested, I would be happy to meet with you for a free phone consultation, to answer any questions you might have and share more about how therapy can bring positive change into your life.
(773) 825-9483 View (773) 825-9483
Photo of Eve Gottesman, Clinical Social Work/Therapist in Chicago, IL
Eve Gottesman
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Chicago, IL 60607
Embarking on therapy requires bravery, and I'm here to support you every step of the way. Specializing in anxiety, depression, trauma, self-esteem, and life transitions, I offer a blend of somatic-based, CBT, and solution-focused therapies. Whether you're a teen navigating the complexities of adolescence, an adult dealing with life's challenges, or a couple seeking to strengthen your relationship, my client-centered approach prioritizes your unique needs and goals.
Embarking on therapy requires bravery, and I'm here to support you every step of the way. Specializing in anxiety, depression, trauma, self-esteem, and life transitions, I offer a blend of somatic-based, CBT, and solution-focused therapies. Whether you're a teen navigating the complexities of adolescence, an adult dealing with life's challenges, or a couple seeking to strengthen your relationship, my client-centered approach prioritizes your unique needs and goals.
(312) 561-3646 View (312) 561-3646
Photo of Safe Place Counseling, Counselor in Chicago, IL
Safe Place Counseling
Counselor, LCSW, LCPC, LPC, LSW
Verified Verified
Chicago, IL 60609
Safe Place Counseling specializes in treatment with Anxiety, Depression, Mood Disorders, Grief/Loss, Identity/Self Esteem, Seniors/Older Adults, Relationship Issues, Crisis Counseling, Anger/Aggression Management, Trauma, and Teen Issues.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Safe Place Counseling specializes in treatment with Anxiety, Depression, Mood Disorders, Grief/Loss, Identity/Self Esteem, Seniors/Older Adults, Relationship Issues, Crisis Counseling, Anger/Aggression Management, Trauma, and Teen Issues.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
(312) 374-6518 View (312) 374-6518
Photo of Trover Gray Wilson, Clinical Social Work/Therapist in Chicago, IL
Trover Gray Wilson
Clinical Social Work/Therapist, MSW, LCSW, CADC, CODP
Verified Verified
3 Endorsed
Chicago, IL 60625
Sometimes life goes awry: dreams don't work out, relationships change, tragedy strikes. Other times, things are going well and we want to continue the progress. Regardless of what's brought you here, therapy can be a great way to help. The foundation of my work is trust; I want to ensure you feel safe and comfortable in therapy. Since 2007, I've practiced in many different environments and helped thousands of patients work toward their goals. I'm cross-trained in several fields and have worked in outpatient, inpatient, and emergent settings with a variety of populations including pediatric, adolescent, and adult.
Sometimes life goes awry: dreams don't work out, relationships change, tragedy strikes. Other times, things are going well and we want to continue the progress. Regardless of what's brought you here, therapy can be a great way to help. The foundation of my work is trust; I want to ensure you feel safe and comfortable in therapy. Since 2007, I've practiced in many different environments and helped thousands of patients work toward their goals. I'm cross-trained in several fields and have worked in outpatient, inpatient, and emergent settings with a variety of populations including pediatric, adolescent, and adult.
(773) 546-9073 View (773) 546-9073
Photo of Alice Davies, Marriage & Family Therapist Intern in Chicago, IL
Alice Davies
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Chicago, IL 60613  (Online Only)
My areas of expertise: couples, premarital counseling, interracial relationships, multicultural families, teen pregnancy/parenthood, parenthood, infertility and pregnancy concerns, infidelity, divorce, remarriage and/or blending families, helping you and your partner if you have different attachment styles, and singles who are navigating dating, going through breakups or are unsure if they should stay or leave a relationship.
My areas of expertise: couples, premarital counseling, interracial relationships, multicultural families, teen pregnancy/parenthood, parenthood, infertility and pregnancy concerns, infidelity, divorce, remarriage and/or blending families, helping you and your partner if you have different attachment styles, and singles who are navigating dating, going through breakups or are unsure if they should stay or leave a relationship.
(773) 912-0796 View (773) 912-0796
Photo of Maria Zdunek, Clinical Social Work/Therapist in Chicago, IL
Maria Zdunek
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60618
My ideal client is a teen, young adult, or adult facing challenges related to life transitions and change. These individuals may be feeling overwhelmed by the changes they are experiencing and struggling to find their footing in a new stage of life. They may be dealing with anxiety, stress, and depression, and feeling unsure of how to move forward. They want to feel confident in their abilities and empowered to take on the challenges of change and transition with greater success. I am here to help them achieve these goals, and provide a safe and supportive environment where they can explore and address their thoughts and feelings.
My ideal client is a teen, young adult, or adult facing challenges related to life transitions and change. These individuals may be feeling overwhelmed by the changes they are experiencing and struggling to find their footing in a new stage of life. They may be dealing with anxiety, stress, and depression, and feeling unsure of how to move forward. They want to feel confident in their abilities and empowered to take on the challenges of change and transition with greater success. I am here to help them achieve these goals, and provide a safe and supportive environment where they can explore and address their thoughts and feelings.
(773) 985-2495 View (773) 985-2495
Photo of Melissa Jacob, Clinical Social Work/Therapist in Chicago, IL
Melissa Jacob
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60618
I am passionate about utilizing creative interventions and play therapy techniques with my child and adolescent clients.
Life is unpredictable and can bring stressful and life-altering situations. It makes sense that these situations may be difficult for you to understand, process, and adjust to. I am here to support and assist you with challenges related to the past or present, processing any past painful experiences in a paced way, and creating a coping plan best suited for your needs. Helping you and/or your family return to a place of connection and cohesion is one of my primary goals. I utilize a trauma-informed psychodynamic approach, incorporating CBT, DBT, and mindfulness techniques as needed always meet each client where they are.
I am passionate about utilizing creative interventions and play therapy techniques with my child and adolescent clients.
Life is unpredictable and can bring stressful and life-altering situations. It makes sense that these situations may be difficult for you to understand, process, and adjust to. I am here to support and assist you with challenges related to the past or present, processing any past painful experiences in a paced way, and creating a coping plan best suited for your needs. Helping you and/or your family return to a place of connection and cohesion is one of my primary goals. I utilize a trauma-informed psychodynamic approach, incorporating CBT, DBT, and mindfulness techniques as needed always meet each client where they are.
(773) 992-1812 View (773) 992-1812
Photo of Jean Hausmann, Clinical Social Work/Therapist in Chicago, IL
Jean Hausmann
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60625
Imagine a life where you can harness your strengths and find more joy in life. You may be a family struggling with stressors related to uncertainty and changes. Your child's school may have reached out to you to discuss concerns related to their academic and social emotional wellness. You may find yourself questioning your relationship with your child and wondering what their behaviors are telling you. It might be difficult to get up in the morning and stay present throughout the day. That ray of sunshine may feel like it's far in the distance. If so, I am here to help your child, teen, and family.
Imagine a life where you can harness your strengths and find more joy in life. You may be a family struggling with stressors related to uncertainty and changes. Your child's school may have reached out to you to discuss concerns related to their academic and social emotional wellness. You may find yourself questioning your relationship with your child and wondering what their behaviors are telling you. It might be difficult to get up in the morning and stay present throughout the day. That ray of sunshine may feel like it's far in the distance. If so, I am here to help your child, teen, and family.
(331) 225-4063 View (331) 225-4063
Photo of Dr. Jo Dille, Psychologist in Chicago, IL
Dr. Jo Dille
Psychologist, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60604
Life can be challenging, and everyone has times when they feel overwhelmed and need some support. In my work, I provide a caring, nonjudgmental environment for adolescents, adults, couples, and families to speak openly about their lives and to explore their true selves. Therapy is meant to be collaborative, so picture me as a trusted guide walking beside you as you face what comes next. I specialize in working with young people, polyamorous/nonmonogamous people, and folks in the LGBTQIA+ community. NOTE: I AM currently taking new adolescent, couple, or family clients!
Life can be challenging, and everyone has times when they feel overwhelmed and need some support. In my work, I provide a caring, nonjudgmental environment for adolescents, adults, couples, and families to speak openly about their lives and to explore their true selves. Therapy is meant to be collaborative, so picture me as a trusted guide walking beside you as you face what comes next. I specialize in working with young people, polyamorous/nonmonogamous people, and folks in the LGBTQIA+ community. NOTE: I AM currently taking new adolescent, couple, or family clients!
(630) 454-9227 View (630) 454-9227
Photo of Riley Brennan, Marriage & Family Therapist Intern in Chicago, IL
Riley Brennan
Marriage & Family Therapist Intern
Verified Verified
Chicago, IL 60602
My main priority is to create a strong, safe relationship for you to share and grow. I approach therapy as a collaborative process where you are the expert on your life. I work with families, relationships and individuals with a particular interest in working with teens and parents with children of any age. I am especially interested in addressing teen mood instability, parenting, relationship issues, harm to self or others and gender dynamics.
My main priority is to create a strong, safe relationship for you to share and grow. I approach therapy as a collaborative process where you are the expert on your life. I work with families, relationships and individuals with a particular interest in working with teens and parents with children of any age. I am especially interested in addressing teen mood instability, parenting, relationship issues, harm to self or others and gender dynamics.
(312) 313-7698 x1 View (312) 313-7698 x1
Photo of Elise B Brooks, Clinical Social Work/Therapist in Chicago, IL
Elise B Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60657
With expertise in schools and the child welfare field, one of my specialties is in treating (and helping parents with) a wide array of child and adolescent mental health issues, including depression, mood/anxiety disorders, learning differences and attention deficit, divorce, loss/bereavement, attachment difficulties, trauma, and substance use.
I believe that every problem or life challenge offers an opportunity for growth and development. With the support of a positive and safe therapeutic relationship, you can find strength to address and overcome difficulties within your immediate family, in the workplace/school, with a present/past partner, and begin to feel a deeper sense of fulfillment, find or maintain more satisfying relationships, or begin to heal from a loss or crisis. With over 20 years experience as a psychotherapist, I have successfully helped adults, adolescents, and children develop more productive coping strategies, better communication skills, and a sense of resilience.
With expertise in schools and the child welfare field, one of my specialties is in treating (and helping parents with) a wide array of child and adolescent mental health issues, including depression, mood/anxiety disorders, learning differences and attention deficit, divorce, loss/bereavement, attachment difficulties, trauma, and substance use.
I believe that every problem or life challenge offers an opportunity for growth and development. With the support of a positive and safe therapeutic relationship, you can find strength to address and overcome difficulties within your immediate family, in the workplace/school, with a present/past partner, and begin to feel a deeper sense of fulfillment, find or maintain more satisfying relationships, or begin to heal from a loss or crisis. With over 20 years experience as a psychotherapist, I have successfully helped adults, adolescents, and children develop more productive coping strategies, better communication skills, and a sense of resilience.
(773) 717-2973 View (773) 717-2973
Photo of Randy Summerville, Psychologist in Chicago, IL
Randy Summerville
Psychologist, PsyD
Verified Verified
Chicago, IL 60657
Were happy to help with complex differential diagnoses associated with development in early childhood, adolescent and adults. We assist with understanding the complexity to guide medication management and future treatment in regards to developmental factors, traumatic brain injuries, attention deficit hyperactivity disorder, autism spectrum disorder and Asperger's disorder. An appropriate evaluation can help decrease stress in one's life, and will help an individual meet future goals by understanding personal strength and weaknesses.
Were happy to help with complex differential diagnoses associated with development in early childhood, adolescent and adults. We assist with understanding the complexity to guide medication management and future treatment in regards to developmental factors, traumatic brain injuries, attention deficit hyperactivity disorder, autism spectrum disorder and Asperger's disorder. An appropriate evaluation can help decrease stress in one's life, and will help an individual meet future goals by understanding personal strength and weaknesses.
(872) 259-7633 View (872) 259-7633
Photo of Kaitlyn Vranek, Clinical Social Work/Therapist in Chicago, IL
Kaitlyn Vranek
Clinical Social Work/Therapist, LSW
Verified Verified
Chicago, IL 60657
Kaitlyn has the most work experience with the populations of clients from teenager to young adult/adult stages.
Kaitlyn specializes in working with children, adolescents, teens, and adults dealing with anxiety, depression, mood, behavioral and personality disorders, OCD, eating disorders, trauma, and addiction. Kaitlyn considers a client’s social and cultural background to enhance her understanding of each client. Each person has a different path to healing, and she enjoys discovering that path together. She uses a combination of modalities such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, supportive therapy, mindfulness, trauma-informed interventions, and psychodynamic influences.
Kaitlyn has the most work experience with the populations of clients from teenager to young adult/adult stages.
Kaitlyn specializes in working with children, adolescents, teens, and adults dealing with anxiety, depression, mood, behavioral and personality disorders, OCD, eating disorders, trauma, and addiction. Kaitlyn considers a client’s social and cultural background to enhance her understanding of each client. Each person has a different path to healing, and she enjoys discovering that path together. She uses a combination of modalities such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, supportive therapy, mindfulness, trauma-informed interventions, and psychodynamic influences.
(872) 250-5411 View (872) 250-5411
Photo of Dymond B Hollins, Licensed Clinical Professional Counselor in Chicago, IL
Dymond B Hollins
Licensed Clinical Professional Counselor, MS, LCPC, C-DBT, CYMHS, CCTP
Verified Verified
Chicago, IL 60606  (Online Only)
When it comes to youth, there is no manual for navigating life as a child or teenager and it’s especially challenging when they’re struggling.
My name is Dymond Hollins and I am a Licensed Clinical Professional Counselor. My passions include working with adults that are struggling with reaching their life’s goals; specifically related to their vocation, relationships, addictions, life skills, self-esteem and general mental health. I also have experience with children, adolescents and teenagers as well. Whether its loss of a job, family, acquiring a disability, work/life balance or relationship issues, it can feel overwhelming knowing there’s never an easy fix. Developing the confidence to tackle these issues takes time and commitment to oneself.
When it comes to youth, there is no manual for navigating life as a child or teenager and it’s especially challenging when they’re struggling.
My name is Dymond Hollins and I am a Licensed Clinical Professional Counselor. My passions include working with adults that are struggling with reaching their life’s goals; specifically related to their vocation, relationships, addictions, life skills, self-esteem and general mental health. I also have experience with children, adolescents and teenagers as well. Whether its loss of a job, family, acquiring a disability, work/life balance or relationship issues, it can feel overwhelming knowing there’s never an easy fix. Developing the confidence to tackle these issues takes time and commitment to oneself.
(224) 212-1951 View (224) 212-1951
Photo of Julia Lopez, Licensed Clinical Professional Counselor in Chicago, IL
Julia Lopez
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60643
I am a licensed clinical professional counselor in the State of Illinois with 16 years of clinical experience. I use a variety of techniques in therapy and match treatment techniques based on the individual needs of each client. I focus on areas of anxiety, trauma and PTSD, depression, relationship issues, and adolescent/teen issues. I incorporate techniques from Acceptance, Commitment Therapy, Solution Focused Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy. I enjoy working with people from all walks of life.
I am a licensed clinical professional counselor in the State of Illinois with 16 years of clinical experience. I use a variety of techniques in therapy and match treatment techniques based on the individual needs of each client. I focus on areas of anxiety, trauma and PTSD, depression, relationship issues, and adolescent/teen issues. I incorporate techniques from Acceptance, Commitment Therapy, Solution Focused Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy. I enjoy working with people from all walks of life.
(309) 271-0387 View (309) 271-0387
Photo of Anne Elyse Morrill-Ploum, Licensed Clinical Professional Counselor in Chicago, IL
Anne Elyse Morrill-Ploum
Licensed Clinical Professional Counselor, MA, LCPC, CCTP
Verified Verified
Chicago, IL 60643
Hi, I am a child, adolescent and young adult therapist. I see clients from 3-25 years. I have a strong passion for working with adoptive families and all the challenges that this brings, and I also treat anxiety, depression, mood disorders, kids and teens with huge behaviors, ADHD and executive skills deficits, learning disabilities, attachment, trauma, domestic abuse, sexual, emotional and physical abuse, developmental issues. I also do a lot of parenting work, and I teach Robyn Gobbel's parenting course. I work with a parent in the room for children under 12, as parents become my co-therapist, carrying on the work at home.
Hi, I am a child, adolescent and young adult therapist. I see clients from 3-25 years. I have a strong passion for working with adoptive families and all the challenges that this brings, and I also treat anxiety, depression, mood disorders, kids and teens with huge behaviors, ADHD and executive skills deficits, learning disabilities, attachment, trauma, domestic abuse, sexual, emotional and physical abuse, developmental issues. I also do a lot of parenting work, and I teach Robyn Gobbel's parenting course. I work with a parent in the room for children under 12, as parents become my co-therapist, carrying on the work at home.
(773) 923-1874 View (773) 923-1874
Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.