Therapists in Archuleta County, CO

Photo of Jeni Allton, Marriage & Family Therapist in Archuleta County, CO
Jeni Allton
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Hello and welcome. I understand that trying to find a therapist who feels like the right fit for you and your family can sometimes seem overwhelming. If you are here, you have already taken a courageous next step on your journey of growth. Together we will build a strong therapeutic relationship based in trust, openness, and authenticity. My approach is gentle, personable, and direct, often utilizing humor and metaphor. My strengths based, solution-focused lens serves to help orient my clients to a more holistic picture beyond “the presenting problem.”
Hello and welcome. I understand that trying to find a therapist who feels like the right fit for you and your family can sometimes seem overwhelming. If you are here, you have already taken a courageous next step on your journey of growth. Together we will build a strong therapeutic relationship based in trust, openness, and authenticity. My approach is gentle, personable, and direct, often utilizing humor and metaphor. My strengths based, solution-focused lens serves to help orient my clients to a more holistic picture beyond “the presenting problem.”
(970) 538-8816 View (970) 538-8816
Photo of Sarah Barnes, Counselor in Archuleta County, CO
Sarah Barnes
Counselor, LPC
Verified Verified
2 Endorsed
Throughout life’s journey experiencing struggles, sickness, and loss, we sometimes find ourselves in need of the kind of unbiased support and unconditional positive regard that a counselor can provide. We benefit from the sacred space that’s held just for us during therapy, and the healing that occurs in the relationship between ourselves and the counselor, and of course in the healthier relationship we develop with ourselves and others. When we experience the darkness of depression, overwhelming anxiety, trauma, loss, crisis of identity or faith, or even indecision, our personal guidance systems can become temporarily blocked.
Throughout life’s journey experiencing struggles, sickness, and loss, we sometimes find ourselves in need of the kind of unbiased support and unconditional positive regard that a counselor can provide. We benefit from the sacred space that’s held just for us during therapy, and the healing that occurs in the relationship between ourselves and the counselor, and of course in the healthier relationship we develop with ourselves and others. When we experience the darkness of depression, overwhelming anxiety, trauma, loss, crisis of identity or faith, or even indecision, our personal guidance systems can become temporarily blocked.
(970) 650-5624 View (970) 650-5624
Photo of Emily Buikema, Counselor in Archuleta County, CO
Emily Buikema
Counselor, LPCC
Verified Verified
1 Endorsed
Hello! My name is Emily and I am a clinician serving individuals and groups in Southwest Colorado. My desire is for you to find true healing from life's pain and develop self-compassion for your future. I hope to offer authentic connections and meaningful relationships, and I believe that hurt can become one of your greatest teachers—and something that can be understood with empathy. Walking through the trauma of life is never easy, and I would love to come alongside you with love and a few skills that can help you thrive in a way that you haven’t before.
Hello! My name is Emily and I am a clinician serving individuals and groups in Southwest Colorado. My desire is for you to find true healing from life's pain and develop self-compassion for your future. I hope to offer authentic connections and meaningful relationships, and I believe that hurt can become one of your greatest teachers—and something that can be understood with empathy. Walking through the trauma of life is never easy, and I would love to come alongside you with love and a few skills that can help you thrive in a way that you haven’t before.
(970) 553-4425 View (970) 553-4425
Photo of Cheri Minnier-Wells, Licensed Professional Counselor in Archuleta County, CO
Cheri Minnier-Wells
Licensed Professional Counselor, LPC
Verified Verified
Pagosa Springs, CO 81147  (Online Only)
Well-being is the integration of all aspects of a person including emotional, mental, spiritual and physical health. Regaining and maintaining balance in each of these areas is done through collaborative development of a plan of treatment that addresses assessment, reflection, processing, and action. I especially enjoy doing therapy with individuals who are in the transition to young adulthood. I work with individuals, couples and families from all backgrounds with issues including life transitions, anxiety, depression, and coping with adversity in general.
Well-being is the integration of all aspects of a person including emotional, mental, spiritual and physical health. Regaining and maintaining balance in each of these areas is done through collaborative development of a plan of treatment that addresses assessment, reflection, processing, and action. I especially enjoy doing therapy with individuals who are in the transition to young adulthood. I work with individuals, couples and families from all backgrounds with issues including life transitions, anxiety, depression, and coping with adversity in general.
(970) 696-8920 View (970) 696-8920
Photo of Sarah G Conti, Licensed Professional Counselor in Archuleta County, CO
Sarah G Conti
Licensed Professional Counselor, MA, LPC, CACIII
Verified Verified
To help you get to know me, I go by my nickname "Sam". I have over 30 years of experience working with individuals over the age of 14 and families. I specialize in helping families avoid and survive high conflict divorce. I coach parents about parental responsibility as part of divorce. I have a major area of interest working with individuals with Dissociative Disorders. I work with offenders of Domestic Violence. I enjoy working with adults who want to improve their quality of life through personal growth. I have experience working with the GLBTQ+ community. I have additional training working with Veterans of all services .
To help you get to know me, I go by my nickname "Sam". I have over 30 years of experience working with individuals over the age of 14 and families. I specialize in helping families avoid and survive high conflict divorce. I coach parents about parental responsibility as part of divorce. I have a major area of interest working with individuals with Dissociative Disorders. I work with offenders of Domestic Violence. I enjoy working with adults who want to improve their quality of life through personal growth. I have experience working with the GLBTQ+ community. I have additional training working with Veterans of all services .
(970) 300-5695 View (970) 300-5695
Photo of Rachel Alber, Clinical Social Work/Therapist in Archuleta County, CO
Rachel Alber
Clinical Social Work/Therapist, LCSW
Verified Verified
I am passionate about helping diverse people who have diverse needs. I am a part of KidStuff Child and Family Counseling, P.C., and we believe in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, DifficultStuff, AdultStuff: whatever your reasons for seeking therapy, you and I will collaborate to create a therapeutic process that meets your needs! KidStuff therapists utilize effective modalities including art/dance therapy, play therapy, EMDR therapy, and engaging talk therapy to support healing from trauma, anxiety, depression, relationship conflict, low self-worth, abuse, etc.
I am passionate about helping diverse people who have diverse needs. I am a part of KidStuff Child and Family Counseling, P.C., and we believe in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, DifficultStuff, AdultStuff: whatever your reasons for seeking therapy, you and I will collaborate to create a therapeutic process that meets your needs! KidStuff therapists utilize effective modalities including art/dance therapy, play therapy, EMDR therapy, and engaging talk therapy to support healing from trauma, anxiety, depression, relationship conflict, low self-worth, abuse, etc.
(970) 649-6352 View (970) 649-6352
Photo of Sharon R Carter, Psychologist in Archuleta County, CO
Sharon R Carter
Psychologist, PhD
Verified Verified
It's easy to feel overwhelmed these days. Crazy-busy lifestyles, excessive work demands, financial worries, work/life imbalances, relationship conflict, worry about the future..to name a few of the issues that can exhaust our reserves and lead to emotional distress. I have over 30 years of clinical practice as a psychologist, helping adults, couples, and adolescents who have been affected by depression, anxiety, anger, trauma, grief, relationship conflict, and mood disorders. Clients not only recover from their current distress, but also to learn how to become more resilient and "bullet-proof" against future stressors.
It's easy to feel overwhelmed these days. Crazy-busy lifestyles, excessive work demands, financial worries, work/life imbalances, relationship conflict, worry about the future..to name a few of the issues that can exhaust our reserves and lead to emotional distress. I have over 30 years of clinical practice as a psychologist, helping adults, couples, and adolescents who have been affected by depression, anxiety, anger, trauma, grief, relationship conflict, and mood disorders. Clients not only recover from their current distress, but also to learn how to become more resilient and "bullet-proof" against future stressors.
(970) 363-8021 View (970) 363-8021
Photo of Rebecca H Sheehan, Licensed Professional Counselor in Archuleta County, CO
Rebecca H Sheehan
Licensed Professional Counselor, MA, LPC-S, LCDC
Verified Verified
Pagosa Springs, CO 81147  (Online Only)
Which came first, the chicken or the egg? Are you trying to figure out which came first for you, the depression/anxiety or the substance abuse/addiction? I'm trained and specialize in distinguishing between the two and finding a treatment plan for both. I take a collaborative approach with my clients and see our relationship as a partnership. My motto is to meet each client where they are individually and work from that point. I'm here to help you change your thought process and your behaviors so you can live a healthy and content life.
Which came first, the chicken or the egg? Are you trying to figure out which came first for you, the depression/anxiety or the substance abuse/addiction? I'm trained and specialize in distinguishing between the two and finding a treatment plan for both. I take a collaborative approach with my clients and see our relationship as a partnership. My motto is to meet each client where they are individually and work from that point. I'm here to help you change your thought process and your behaviors so you can live a healthy and content life.
(512) 764-5276 View (512) 764-5276
Photo of Julie A Frank, Clinical Social Work/Therapist in Archuleta County, CO
Julie A Frank
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Pagosa Springs, CO 81147  (Online Only)
Not accepting new clients
I've been in the other chair as a client. It was important to me to have a therapist who listened, offered unbiased support with empathy and observation for self-reflection in a safe environment. The therapeutic relationship is most important. Once that is established, we can then take the next step. Let me know how I can help.
I've been in the other chair as a client. It was important to me to have a therapist who listened, offered unbiased support with empathy and observation for self-reflection in a safe environment. The therapeutic relationship is most important. Once that is established, we can then take the next step. Let me know how I can help.
(970) 414-7014 View (970) 414-7014
Photo of Renee Dixon, Clinical Social Work/Therapist in Archuleta County, CO
Renee Dixon
Clinical Social Work/Therapist, LSW
Verified Verified
I am a license social worker with over 15 years of experience working teens, families, and individual in various settings. I enjoy helping to empower families and individuals to overcome past and present struggles in order to live healthy, full, hope filled lives. I believe in the importance of finding the root issues in a persons life in order to find true healing. I offer therapy to help address issues such as anxiety, depression, relationship difficulties, life transitions, and loss.
I am a license social worker with over 15 years of experience working teens, families, and individual in various settings. I enjoy helping to empower families and individuals to overcome past and present struggles in order to live healthy, full, hope filled lives. I believe in the importance of finding the root issues in a persons life in order to find true healing. I offer therapy to help address issues such as anxiety, depression, relationship difficulties, life transitions, and loss.
(970) 237-5738 View (970) 237-5738
Photo of Insight Therapy, Psychologist in Archuleta County, CO
Insight Therapy
Psychologist, MA, LP, LPC
Verified Verified
1 Endorsed
A sense of well-being, our most basic state, can be restored. Habitual behaviors, reactions, and styles of thinking contribute to our suffering and create stress, depression, anxiety and inhibit the full enjoyment of life, especially if emotional needs have gone unmet or traumas have gotten in the way. Through sensitive application of specific tehniques, clarity and and ease can return. I offer a subsidy with a low copay for clients who qualify as well as a sliding fee to make therapy affordable.
A sense of well-being, our most basic state, can be restored. Habitual behaviors, reactions, and styles of thinking contribute to our suffering and create stress, depression, anxiety and inhibit the full enjoyment of life, especially if emotional needs have gone unmet or traumas have gotten in the way. Through sensitive application of specific tehniques, clarity and and ease can return. I offer a subsidy with a low copay for clients who qualify as well as a sliding fee to make therapy affordable.
(970) 306-4368 View (970) 306-4368
Photo of Nicole Louise Fuller, Psychologist in Archuleta County, CO
Nicole Louise Fuller
Psychologist, MA, CAS, DVAP, DUI
Verified Verified
Thank you for your inquiry about my practice. If you, or someone you love is currently experiencing unbearable stress levels, major mental illness, or going through a traumatic experience, I am here to help. There is no shame in asking for help, its actually a sign of courage to reach out, and make an effort to change. My specialties include; trauma, self-esteem, parenting, relationships, grief, death or divorce, fears and phobias, anger issues, sexual abuse, substance abuse, stress management. I teach interpersonal relationship skills, emotional regulation & distress tolerance skills. I also diagnose all mental health disorders based on DSMV.
Thank you for your inquiry about my practice. If you, or someone you love is currently experiencing unbearable stress levels, major mental illness, or going through a traumatic experience, I am here to help. There is no shame in asking for help, its actually a sign of courage to reach out, and make an effort to change. My specialties include; trauma, self-esteem, parenting, relationships, grief, death or divorce, fears and phobias, anger issues, sexual abuse, substance abuse, stress management. I teach interpersonal relationship skills, emotional regulation & distress tolerance skills. I also diagnose all mental health disorders based on DSMV.
(970) 372-1367 View (970) 372-1367
Photo of Tanya D Furry, Licensed Professional Counselor in Archuleta County, CO
Tanya D Furry
Licensed Professional Counselor, MA, LPC
Verified Verified
As a Play Therapist and Theraplay therapist, I focus on children's social and emotional well-being. When children struggle either socially or emotionally, they are unable to learn. That is because they are not present and focused on their learning environment and what is happening in their classroom. I will help build relationships and help your child build their social and emotional skills.
As a Play Therapist and Theraplay therapist, I focus on children's social and emotional well-being. When children struggle either socially or emotionally, they are unable to learn. That is because they are not present and focused on their learning environment and what is happening in their classroom. I will help build relationships and help your child build their social and emotional skills.
(970) 426-0846 View (970) 426-0846
Photo of Silas Bennett Wright, Licensed Professional Counselor in Archuleta County, CO
Silas Bennett Wright
Licensed Professional Counselor, NCC, LPC
Verified Verified
I work with adults and adolescents on concerns of PTSD, anxiety/depression, relational intimacy, men's issues, gender/sexual identity, and chronic illness/pain. I can also sometimes assist with navigating the often confusing crossroads of differing cultural worldviews, having extensive experience working with Native Americans as well as Pacific Rim and Latin American immigrants. Beyond theory and approach, our therapeutic relationship and personality fit are extremely important parts of your counseling experience. I am guided by the approach you find meaningful and helpful, believing you possess strengths and potential to be fulfilled in moving through your concerns.
I work with adults and adolescents on concerns of PTSD, anxiety/depression, relational intimacy, men's issues, gender/sexual identity, and chronic illness/pain. I can also sometimes assist with navigating the often confusing crossroads of differing cultural worldviews, having extensive experience working with Native Americans as well as Pacific Rim and Latin American immigrants. Beyond theory and approach, our therapeutic relationship and personality fit are extremely important parts of your counseling experience. I am guided by the approach you find meaningful and helpful, believing you possess strengths and potential to be fulfilled in moving through your concerns.
(720) 706-4874 View (720) 706-4874
Photo of Dr. Douglas E Miller Psyd, Psychologist in Archuleta County, CO
Dr. Douglas E Miller Psyd
Psychologist, MAR, PsyD
Verified Verified
I have been a licensed psychologist in Durango, CO for over 20 years who provides counseling, testing, neurofeedback, and workshops. My approach is cognitive behavioral with special training in Acceptance and Commitment Therapy (ACT) and pastoral counseling. I have a passion for empowering people to reach their goals and aspirations for a more meaningful and fulfilling life. I encourage people and organizations to identify their values and make choices that move their life in a direction consistent with those values. I am a speaker who uses the power of the spoken word to create change, motivate and inspire.
I have been a licensed psychologist in Durango, CO for over 20 years who provides counseling, testing, neurofeedback, and workshops. My approach is cognitive behavioral with special training in Acceptance and Commitment Therapy (ACT) and pastoral counseling. I have a passion for empowering people to reach their goals and aspirations for a more meaningful and fulfilling life. I encourage people and organizations to identify their values and make choices that move their life in a direction consistent with those values. I am a speaker who uses the power of the spoken word to create change, motivate and inspire.
(970) 765-7346 View (970) 765-7346
Photo of Durango Walk and Talk Therapy, Registered Psychotherapist in Archuleta County, CO
Durango Walk and Talk Therapy
Registered Psychotherapist, LPCC
Verified Verified
Free 20 minute consultation! I offer a style of therapy called walk and talk therapy, out of doors in all four seasons. This method utilizes nature as a tool of therapeutic engagement. I also utilize techniques from Solution Focused Therapy, Mindfulness Based Psychology, and the Gestalt approach. Movement helps integrate psychological processes into the body and psyche and the physical process of releasing endorphins during exercise enhances mood and allows for shifts in thinking and perspective. Durango's scenic beauty and quiet network of trails are the perfect place to derive the benefit of movement-based, outdoor therapy.
Free 20 minute consultation! I offer a style of therapy called walk and talk therapy, out of doors in all four seasons. This method utilizes nature as a tool of therapeutic engagement. I also utilize techniques from Solution Focused Therapy, Mindfulness Based Psychology, and the Gestalt approach. Movement helps integrate psychological processes into the body and psyche and the physical process of releasing endorphins during exercise enhances mood and allows for shifts in thinking and perspective. Durango's scenic beauty and quiet network of trails are the perfect place to derive the benefit of movement-based, outdoor therapy.
(970) 299-9523 View (970) 299-9523
Photo of Rhiannon Stone-Miller in Archuleta County, CO
Rhiannon Stone-Miller
MA, LPCC, ATR-P
Verified Verified
2 Endorsed
Pagosa Springs, CO 81157  (Online Only)
Are you seeking deeper connection to self, in relationships and to your community as a whole? Does it feel difficult to locate your needs and desires, because you are lost in a sea of thoughts? Perhaps you are unsure where to begin, feeling overwhelmed or find it difficult to trust yourself? I am here to support you in identifying the root of these limiting thought patterns by tending to your emotional landscape and cultivating an embodied sense of trust.
Are you seeking deeper connection to self, in relationships and to your community as a whole? Does it feel difficult to locate your needs and desires, because you are lost in a sea of thoughts? Perhaps you are unsure where to begin, feeling overwhelmed or find it difficult to trust yourself? I am here to support you in identifying the root of these limiting thought patterns by tending to your emotional landscape and cultivating an embodied sense of trust.
(720) 702-8834 View (720) 702-8834
Photo of Abby Kubicek, Clinical Social Work/Therapist in Archuleta County, CO
Abby Kubicek
Clinical Social Work/Therapist, LCSW, CST, LAC
Verified Verified
1 Endorsed
I have always been pulled towards topics that many in society do not want to talk about – sex, death, money, religion, addiction, and many others. I have seen what happens to individuals when they are left to struggle with these topics alone. Some feel guilt, fear, anxiety, depression, or just an overall sense that they are not allowed to be who they really are. My goal in therapy is to provide a safe space for individuals or those in relationship to talk about these topics and feelings. I work with them to develop the tools to grow into being confident, unashamed, and authentically themselves.
I have always been pulled towards topics that many in society do not want to talk about – sex, death, money, religion, addiction, and many others. I have seen what happens to individuals when they are left to struggle with these topics alone. Some feel guilt, fear, anxiety, depression, or just an overall sense that they are not allowed to be who they really are. My goal in therapy is to provide a safe space for individuals or those in relationship to talk about these topics and feelings. I work with them to develop the tools to grow into being confident, unashamed, and authentically themselves.
(970) 414-4477 View (970) 414-4477
Photo of Michael Brieger, Drug & Alcohol Counselor in Archuleta County, CO
Michael Brieger
Drug & Alcohol Counselor, BFA, CACII
Verified Verified
Addictive behaviors can be overcome. Our community has many stories of success and recovery from alcohol and drug addiction. Everyone's recovery experience is unique and can be successful with proper respect and care. I offer tools and strategies from several modalities and traditions with a special focus on resolution of trauma, ptsd, and loss. Adults, young adults, Teenagers, and veterans are my client specialty.
Addictive behaviors can be overcome. Our community has many stories of success and recovery from alcohol and drug addiction. Everyone's recovery experience is unique and can be successful with proper respect and care. I offer tools and strategies from several modalities and traditions with a special focus on resolution of trauma, ptsd, and loss. Adults, young adults, Teenagers, and veterans are my client specialty.
(970) 410-3985 View (970) 410-3985
Photo of Lisa M Firle, Licensed Professional Counselor in Archuleta County, CO
Lisa M Firle
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
3 Endorsed
If you are ready for real change in your life and are tired of being stuck in the same routine, same fears, or same unhelpful thought patterns, then we will likely work well together. Many of the clients who see me for therapy have experienced excessive worry and hyper-vigilance, hopelessness, suffered from the aftereffects of a traumatic event, or have had difficulty connecting in relationships with others. I love working with women and men who are currently experiencing the wild changes and challenges of parenthood, particularly helping women find their selfhood during the pre and postpartum journey.
If you are ready for real change in your life and are tired of being stuck in the same routine, same fears, or same unhelpful thought patterns, then we will likely work well together. Many of the clients who see me for therapy have experienced excessive worry and hyper-vigilance, hopelessness, suffered from the aftereffects of a traumatic event, or have had difficulty connecting in relationships with others. I love working with women and men who are currently experiencing the wild changes and challenges of parenthood, particularly helping women find their selfhood during the pre and postpartum journey.
(303) 816-3442 View (303) 816-3442

See more therapy options for Archuleta County

How does your Therapist compare?

Number of Therapists in Archuleta County, CO

20+

Average cost per session

$125

Therapists in Archuleta County, CO who prioritize treating:

89% Anxiety
82% Depression
82% Trauma and PTSD
79% Relationship Issues
79% Self Esteem
68% Family Conflict
64% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

67% Aetna
60% Cigna and Evernorth
53% BlueCross and BlueShield

How Therapists in Archuleta County, CO see their clients

79% In Person and Online
21% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Archuleta County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.