Gottman Method Therapists in San Francisco, CA

My clinical approach is multi-disciplinary and rooted in psychodynamic theory, existential psychology, mindfulness, cognitive behavioral therapy (CBT), and Emotionally Focused Therapy (EFT). I also have a background in integrative health and wellness, which can contribute to a more in-depth perspective on treatment. My style is collaborative, intuitive, direct, and non-judgemental, and I encourage clients to be true to themselves and transparent. Although treatment is based on an individual's needs and goals, principle themes in all treatment are to help one regain one’s confidence and strength and to reinforce one’s resiliency.

Are you struggling with relationships? Are you having the same fight with your partner over and over? Have you lost the emotional connection you used to have? Intimate relationships touch our deepest relational wounds. That's why we can be overwhelmed with the pain they bring and often, at points, feel like giving up. We can heal those wounds and help each other in that process. The kind of couples therapy/marriage counseling and individual therapy that I provide combines deep experiential work with teaching, coaching and practicing many specific relational skills that will set you up for success in all your relationships.

Are you experiencing: relationship issues, feeling overwhelmed, or stuck? Perhaps you are in a Neuro-Diverse relationship (you're wired differently) and stuggle to understand each other and get your needs met? Do you want to learn better commuication and problem-solving skills? Maybe you want a more fulfilling sex life - solo, or with your partner. There are many things that affect us and our sexuality over time - stress, age, life events, hormone changes... I can help you navigate these areas to find the answers you're looking for and get you to a better place!

Hello! I am a licensed MFT with over a decade of clinical experience supporting both individuals and couples. Much of my work has focused on supporting a few specific populations including gay men and the broader LGBTQIA+ community, people with ADHD, and founders and other organization leaders in the Bay Area. I specialize in ACT, an evidence-based methodology rooted in mindfulness that, at its core, is about helping people get unstuck. In my work with couples, I also specialized in The Gottman Method, an evidence-based approach backed by more than 50 years of research.

Start seeing challenges as opportunities to get your needs met and improve your relationship! I’m Dr. Sean Robertson, creator of RDP. I work as an online Couples Counselor and Intimacy Coach. I know relationships can be hard, even though they’re also one of the most fulfilling parts of our life. In my couples counseling I create an empathic space for learning and deep connection, while also being diligent about ensuring that clients implement the tools I teach. My methods are based in behavioral psychology, Gottman Method, and attachment psychology.

Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.

My style works best with individuals or couples that are interested in a solution focused approach. I enjoy working with individual clients that are working through anxiety, mood, or relationship issues. When working with couples I focus on making practical communication changes that increase closeness and intimacy. I also specialize in working with the LGBTQ community.

Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.

Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.

My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.

Start seeing challenges as opportunities to get your needs met and improve your relationship! I’m Dr. Sean Robertson, creator of RDP. I work as an online Couples Counselor and Intimacy Coach. I know relationships can be hard, even though they’re also one of the most fulfilling parts of our life. In my couples counseling I create an empathic space for learning and deep connection, while also being diligent about ensuring that clients implement the tools I teach. My methods are based in behavioral psychology, Gottman Method, and attachment psychology.

I work with adults (18+) who are having difficulties with negative self-talk, emotion regulation, and conflicts in relationships. These difficulties can often look like depression, anxiety, intense stress, anger, poor self-esteem, self-harm, suicidal thoughts and more. I also work with couples who are having difficulties with communication, connecting with each other, and resolving conflicts. I am here to support you with these challenges. Looking for a therapist can especially be difficult in addition to facing current struggles in our life. Feel free to call for a free 15-minute consultation to see how I may be able to help.

Congratulations on starting your therapy journey and taking charge of your mental health! I create a safe and encouraging space for adults and couples to process difficult experiences and emotions, navigate relational challenges, and get in touch with their authentic selves. I am a client-centered therapist and strive to meet you where you are on any given day. I offer a collaborative and empathetic approach so you can feel supported as you navigate life's challenges and reach your personal goals.

Are you anxious or depressed? Struggling with emotional or physical infidelity? Has the passion died in your relationship? Do you want more sex and intimacy? Feeling overwhelmed and undervalued by your partner? Are you lonely in your marriage? Are you struggling with racial or cross-cultural issues? Tired of the same fights with your spouse, your family, your boss, your kids?

It is through our relationship with others and our relationship with ourselves that we can learn who we are. I work with families, couples and individuals as they navigate loneliness within and between relationships, manage life transitions, navigate grief, and learn to better understand their mental and physical health. I am passionate about the work that I do and have seen how therapy can be a place to find self-acceptance, resilience, forgiveness, and healing.

The people who come to me are curious to get to know themselves in a deeper away. I support my clients with improving connection and conflict resolution in their relationships, embracing authenticity, managing perfectionism, setting healthy boundaries, interrupting unhelpful patterns, mindfully managing anxiety, and healing from trauma. Together, we can work toward both short-term and long-term change.

Start seeing challenges as opportunities to get your needs met and improve your relationship! I’m Dr. Sean Robertson, creator of RDP. I work as an online Couples Counselor and Intimacy Coach. I know relationships can be hard, even though they’re also one of the most fulfilling parts of our life. In my couples counseling I create an empathic space for learning and deep connection, while also being diligent about ensuring that clients implement the tools I teach. My methods are based in behavioral psychology, Gottman Method, and attachment psychology.

Warm greetings! I appreciate the challenge of finding the "right" therapist for you. If you are concerned about your relationship issues, I am glad you are here. My approach is interactive with a focus of finding practical solutions for your concerns. I can teach you a variety of evidence-based communication tools. If you are a couple who desires more intimacy and better ways to resolve differences, I can assist you. I have completed Level 2 Training in Gottman Method Couples Therapy and provide a comprehensive online assessment for each couple, including a written summary for the couple.

Start seeing challenges as opportunities to get your needs met and improve your relationship! I’m Dr. Sean Robertson, creator of RDP. I work as an online Couples Counselor and Intimacy Coach. I know relationships can be hard, even though they’re also one of the most fulfilling parts of our life. In my couples counseling I create an empathic space for learning and deep connection, while also being diligent about ensuring that clients implement the tools I teach. My methods are based in behavioral psychology, Gottman Method, and attachment psychology.