Positive Psychology Therapists in 80302

Photo of Amy Larson Coaching LLC in 80302, CO
Amy Larson Coaching LLC
MBA
Verified Verified
Boulder, CO 80302
I received my certificate in Positive Psychology Coaching from the WholeBeing Institute (WBI) as well as certification in Positive Psychology from Dr.
I am a Life and Career Coach in Boulder, CO. My practice is solutions-focused and founded on the principles of Positive Psychology, the scientific study of how people flourish - what makes them happy and successful and how to fill their lives with purpose, meaning, and peace. I help my clients find more meaning and pleasure in their work and personal life, navigate challenging transitions, find more meaningful work via a career change, increase their impact at work, and achieve a better work/life balance. Together, we'll create new levels of awareness of your untapped knowledge, strengths, and resources to spark positive change.
I received my certificate in Positive Psychology Coaching from the WholeBeing Institute (WBI) as well as certification in Positive Psychology from Dr.
I am a Life and Career Coach in Boulder, CO. My practice is solutions-focused and founded on the principles of Positive Psychology, the scientific study of how people flourish - what makes them happy and successful and how to fill their lives with purpose, meaning, and peace. I help my clients find more meaning and pleasure in their work and personal life, navigate challenging transitions, find more meaningful work via a career change, increase their impact at work, and achieve a better work/life balance. Together, we'll create new levels of awareness of your untapped knowledge, strengths, and resources to spark positive change.
(414) 501-7028 View (414) 501-7028
Photo of Brooks Witter, Counselor in 80302, CO
Brooks Witter
Counselor, MA, LPC, LMHC
Verified Verified
3 Endorsed
Boulder, CO 80302
I use Acceptance and Commitment Therapy (ACT) informed by attachment science, Positive Psychology, Functional Analytic Psychotherapy, Ecopsychology and Buddhist psychology as my main approach to fostering change.
"If you don't know where you're going, you may never get there." My work supports clients in getting clear with where they want to be going in life, and in learning and applying skills to take meaningful steps aligned with guiding values. I offer clients practical tools and techniques to create more flow and vitality in life. Come away from therapy with more flexibility, humor and confidence to meet life's challenges and see them as opportunities.
I use Acceptance and Commitment Therapy (ACT) informed by attachment science, Positive Psychology, Functional Analytic Psychotherapy, Ecopsychology and Buddhist psychology as my main approach to fostering change.
"If you don't know where you're going, you may never get there." My work supports clients in getting clear with where they want to be going in life, and in learning and applying skills to take meaningful steps aligned with guiding values. I offer clients practical tools and techniques to create more flow and vitality in life. Come away from therapy with more flexibility, humor and confidence to meet life's challenges and see them as opportunities.
(720) 548-1798 View (720) 548-1798
Photo of Monica King, Licensed Professional Counselor Candidate in 80302, CO
Monica King
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Boulder, CO 80302  (Online Only)
Hello, I am accepting new clients via Telehealth. I have expertise helping people with difficult life transitions, female problems, Identity, and issues around self worth.. The counseling style we will use is a blend of positive psychology, somatic therapy and the latest research on trauma & resilience. We may look into your nutrition, sleep, biochemistry, to help your mental health. It is all connected. I can help you!
Hello, I am accepting new clients via Telehealth. I have expertise helping people with difficult life transitions, female problems, Identity, and issues around self worth.. The counseling style we will use is a blend of positive psychology, somatic therapy and the latest research on trauma & resilience. We may look into your nutrition, sleep, biochemistry, to help your mental health. It is all connected. I can help you!
(303) 943-1849 View (303) 943-1849
Photo of Jaci Hull, Marriage & Family Therapist in 80302, CO
Jaci Hull
Marriage & Family Therapist, LMFT, CHT, RLT
Verified Verified
Boulder, CO 80302
I work with teens, adults, and couples (of any orientation) specializing in a mindful, experiential and body-integrative approach. I emphasize personal and relational empowerment bringing forth the best part of yourself while solving life's dilemmas. I work with trauma, anxiety, life stage struggles, relationship issues and depression. I integrate and update the latest, effective techniques that also reflect the principles of my practice. Please see my website: www.jacihull.com for more information.
I work with teens, adults, and couples (of any orientation) specializing in a mindful, experiential and body-integrative approach. I emphasize personal and relational empowerment bringing forth the best part of yourself while solving life's dilemmas. I work with trauma, anxiety, life stage struggles, relationship issues and depression. I integrate and update the latest, effective techniques that also reflect the principles of my practice. Please see my website: www.jacihull.com for more information.
(303) 351-5557 x1 View (303) 351-5557 x1
Photo of Erin R Whitney, Licensed Professional Counselor in 80302, CO
Erin R Whitney
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80302
Only the strongest and most courageous know when it is time to get help. Together we can work through nearly any difficulty. I personalize my counseling and coaching practices based on your or your family's needs, using effective, yet gentle and powerful, proven methods. With 25+ years in practice working with people who have depression, anxiety, OCD, childhood/teen behavioral concerns, ADHD, trauma, autism spectrum disorders, and adjustments to significant life changes, I have the experience to meet your needs . Not sure if counseling or coaching is right for you? Please call me for a free consultation. Warmest regards, Erin
Only the strongest and most courageous know when it is time to get help. Together we can work through nearly any difficulty. I personalize my counseling and coaching practices based on your or your family's needs, using effective, yet gentle and powerful, proven methods. With 25+ years in practice working with people who have depression, anxiety, OCD, childhood/teen behavioral concerns, ADHD, trauma, autism spectrum disorders, and adjustments to significant life changes, I have the experience to meet your needs . Not sure if counseling or coaching is right for you? Please call me for a free consultation. Warmest regards, Erin
(832) 850-2262 View (832) 850-2262
Photo of Tranquil Mind Counseling and Wellness Center, Psychologist in 80302, CO
Tranquil Mind Counseling and Wellness Center
Psychologist, PhD
Verified Verified
Boulder, CO 80302  (Online Only)
Are you navigating through anxiety, seeking clarity amidst life's transitions, or striving for deeper personal connections? What drives your quest for growth, and how do you envision your path to well-being? Our journey together focuses on understanding your unique challenges, embracing change, and cultivating resilience. Why choose us? Because we believe in a partnership that empowers you with empathy, insight, and tailored strategies. Together, let's explore your aspirations, tackle your obstacles, and unlock a fulfilling, authentic life. Are you ready to transform your struggles into strengths?
Are you navigating through anxiety, seeking clarity amidst life's transitions, or striving for deeper personal connections? What drives your quest for growth, and how do you envision your path to well-being? Our journey together focuses on understanding your unique challenges, embracing change, and cultivating resilience. Why choose us? Because we believe in a partnership that empowers you with empathy, insight, and tailored strategies. Together, let's explore your aspirations, tackle your obstacles, and unlock a fulfilling, authentic life. Are you ready to transform your struggles into strengths?
(720) 637-5782 View (720) 637-5782
Photo of Sunny Spielman, Registered Psychotherapist in 80302, CO
Sunny Spielman
Registered Psychotherapist, MA
Verified Verified
Boulder, CO 80302
I work with all types of people with a variety of presenting issues however the commonality is a desire to feel better, understand themselves with more clarity and insight, and experience a sense of care, connection and humor in the process of our work together. I think most people are looking for ways to sort out what has come between them and experiencing a vibrant authentic life that feels whole and well. In this exploration clients reconnect with their truest selves encountering what is both uncomfortable and liberating, developing skills, self trust and greater authenticity. I love my work and deeply appreciate my clients.
I work with all types of people with a variety of presenting issues however the commonality is a desire to feel better, understand themselves with more clarity and insight, and experience a sense of care, connection and humor in the process of our work together. I think most people are looking for ways to sort out what has come between them and experiencing a vibrant authentic life that feels whole and well. In this exploration clients reconnect with their truest selves encountering what is both uncomfortable and liberating, developing skills, self trust and greater authenticity. I love my work and deeply appreciate my clients.
(720) 664-8561 View (720) 664-8561
Photo of Rachelle R Schieffer, Licensed Professional Counselor in 80302, CO
Rachelle R Schieffer
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
Boulder, CO 80302
Whether you are coping with anxiety, depression, life transitions, or relationship issues, I believe therapy can help you find the solutions to be present and move forward in your life. I will work with you to develop a trusting, grounded relationship so you have a safe place to examine what is personally challenging or no longer working in your life. Having a supportive base allows you to develop and successfully practice the skills, abilities, and perspectives that may feel too overwhelming to do so on your own. My hope is for clients to gain a sense of personal empowerment to successfully manage life's challenges.
Whether you are coping with anxiety, depression, life transitions, or relationship issues, I believe therapy can help you find the solutions to be present and move forward in your life. I will work with you to develop a trusting, grounded relationship so you have a safe place to examine what is personally challenging or no longer working in your life. Having a supportive base allows you to develop and successfully practice the skills, abilities, and perspectives that may feel too overwhelming to do so on your own. My hope is for clients to gain a sense of personal empowerment to successfully manage life's challenges.
(720) 410-6872 View (720) 410-6872
Photo of Alicia Sweezy, MA, LPC, Licensed Professional Counselor in 80302, CO
Alicia Sweezy, MA, LPC
Licensed Professional Counselor
Verified Verified
Boulder, CO 80302
I have worked with clients for over twenty years as a Licensed Professional Counselor and it is my passion to help each person foster a lighthearted relationship with the self, especially during times of need. Together, I work with my clients to discover self-compassion and internal strengths and resources that can often be hidden, forgotten, or clouded by the difficult experiences that life presents. From this place of self awareness, new skills and lasting change can form.
I have worked with clients for over twenty years as a Licensed Professional Counselor and it is my passion to help each person foster a lighthearted relationship with the self, especially during times of need. Together, I work with my clients to discover self-compassion and internal strengths and resources that can often be hidden, forgotten, or clouded by the difficult experiences that life presents. From this place of self awareness, new skills and lasting change can form.
(720) 575-3037 View (720) 575-3037
Photo of Leah Wolf, Marriage & Family Therapist in 80302, CO
Leah Wolf
Marriage & Family Therapist, MA, LMFT, CLC
Verified Verified
Boulder, CO 80302  (Online Only)
If you want to improve your life or relationships, you are in the right place. If you are here, chances are you want a better relationship with your partner, or with yourself. You want to feel better and find solutions to your problems. You are not alone. The good news is, there is hope. Marriage and Family Therapist’s have a specialty - to see beyond an individual and help create change that lasts.
If you want to improve your life or relationships, you are in the right place. If you are here, chances are you want a better relationship with your partner, or with yourself. You want to feel better and find solutions to your problems. You are not alone. The good news is, there is hope. Marriage and Family Therapist’s have a specialty - to see beyond an individual and help create change that lasts.
(720) 902-9687 View (720) 902-9687
Photo of Stephen Rhode, Registered Psychotherapist in 80302, CO
Stephen Rhode
Registered Psychotherapist
Verified Verified
2 Endorsed
Boulder, CO 80302
Starting an inner journey on a path to self-healing and understanding can seem like a daunting task. It can be confusing, often goes against logic, and opens us up to the very things that caused us to retreat from a full life in the first place. I understand the trepidation that comes from starting on such a journey and the various obstacles that arise during this exploration. This journey does not have to be taken alone.
Starting an inner journey on a path to self-healing and understanding can seem like a daunting task. It can be confusing, often goes against logic, and opens us up to the very things that caused us to retreat from a full life in the first place. I understand the trepidation that comes from starting on such a journey and the various obstacles that arise during this exploration. This journey does not have to be taken alone.
(720) 513-9772 View (720) 513-9772
Photo of D. Hope Tola, Licensed Professional Counselor Candidate in 80302, CO
D. Hope Tola
Licensed Professional Counselor Candidate, MA, NCC, LPCC
Verified Verified
Boulder, CO 80302
I specialize in Relationship Therapy (couples, pairs) & High-Powered Therapy for individuals. <> Relationships: we feel frustration, anger & loneliness when we're not understood, seen or respected. We wonder - How can I love someone & also hate them? Why do I want to push them away & also wish they'd be closer? How can I feel lonely in a partnership I'm not alone in? <> Individuals: I work with strong, high-achieving "Type A"s who find it hard to slow down, to "just be" content, who need someone who understands your pace, how your mind works, how it feels like you're 15 steps ahead when everyone else is still figuring out step 1.
I specialize in Relationship Therapy (couples, pairs) & High-Powered Therapy for individuals. <> Relationships: we feel frustration, anger & loneliness when we're not understood, seen or respected. We wonder - How can I love someone & also hate them? Why do I want to push them away & also wish they'd be closer? How can I feel lonely in a partnership I'm not alone in? <> Individuals: I work with strong, high-achieving "Type A"s who find it hard to slow down, to "just be" content, who need someone who understands your pace, how your mind works, how it feels like you're 15 steps ahead when everyone else is still figuring out step 1.
(303) 384-5581 View (303) 384-5581
Photo of Katie Klumb, Clinical Social Work/Therapist in 80302, CO
Katie Klumb
Clinical Social Work/Therapist, MA, RP
Verified Verified
Boulder, CO 80302
I practice from a heart-center place and trust that we can all heal. If you're struggling, it can change. My support is trauma-informed and I support those with depression and anxiety, those working through life transitions, relationship struggles, grief and loss, personal empowerment, and integration of spiritual and altered-state experiences. If you are seeking to have a more peace in your day-to-day life, to better manage your emotional experience, and to relate to yourself and others with more understanding I will help you reach your desired goals. Please call me directly at 720-514-9677 or go to awakeningpeacecounseling.com.
I practice from a heart-center place and trust that we can all heal. If you're struggling, it can change. My support is trauma-informed and I support those with depression and anxiety, those working through life transitions, relationship struggles, grief and loss, personal empowerment, and integration of spiritual and altered-state experiences. If you are seeking to have a more peace in your day-to-day life, to better manage your emotional experience, and to relate to yourself and others with more understanding I will help you reach your desired goals. Please call me directly at 720-514-9677 or go to awakeningpeacecounseling.com.
(720) 897-3939 View (720) 897-3939
Photo of Lydia Van Clief, Licensed Professional Counselor in 80302, CO
Lydia Van Clief
Licensed Professional Counselor, LPC, LAC, NCC
Verified Verified
Boulder, CO 80302  (Online Only)
I am a dedicated therapist with a passion for helping my clients navigate the complexities of life, find strength within themselves, and overcome the challenges of anxiety, depression and other mental health issues. I believe that everyone possesses the power to become the best version of themself, and my mission in working with you is to support you on becoming this powerful being. I aim to create a safe, non-judgmental space where you can openly express your thoughts and feelings. Together, we'll explore the root causes of your anxiety and depression, helping you gain insight into your unique experiences.
I am a dedicated therapist with a passion for helping my clients navigate the complexities of life, find strength within themselves, and overcome the challenges of anxiety, depression and other mental health issues. I believe that everyone possesses the power to become the best version of themself, and my mission in working with you is to support you on becoming this powerful being. I aim to create a safe, non-judgmental space where you can openly express your thoughts and feelings. Together, we'll explore the root causes of your anxiety and depression, helping you gain insight into your unique experiences.
(720) 790-3196 View (720) 790-3196
Photo of Sharla Macy, LMFT/Consultant, Marriage & Family Therapist in 80302, CO
Sharla Macy, LMFT/Consultant
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Boulder, CO 80302
Are you experiencing increased levels of stress, disharmony in your marriage, or a lack of connection at home or at work? I believe we are living in a most challenging time. My practice creates a safe space to share and reset with increased support, resource, and vision. I bring relational principles and expertise from my 38 years to build lives and relationships that thrive. I see couples through all stages. I offer services as a Consultant at sharlamacyconsulting.com I provide counsel for CEO Couples-and the workplace in order to increase leadership and team development. Together we can grow resilience, love, and hope.
Are you experiencing increased levels of stress, disharmony in your marriage, or a lack of connection at home or at work? I believe we are living in a most challenging time. My practice creates a safe space to share and reset with increased support, resource, and vision. I bring relational principles and expertise from my 38 years to build lives and relationships that thrive. I see couples through all stages. I offer services as a Consultant at sharlamacyconsulting.com I provide counsel for CEO Couples-and the workplace in order to increase leadership and team development. Together we can grow resilience, love, and hope.
(720) 440-7287 View (720) 440-7287
Photo of Tobey Hale, Licensed Professional Counselor Candidate in 80302, CO
Tobey Hale
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Boulder, CO 80302  (Online Only)
Do you find yourself facing the challenges of life transitions, yearning for a path that aligns with your true self and empowers you to thrive? I specialize in wholistic healing for diverse communities, offering a unique approach to navigate life's twists and turns.
Embark on a journey of self-discovery, empowerment, and transformation. Feel a profound shift in emotional well-being, resilience, and a renewed sense of purpose. My passion is guiding individuals in diverse communities to embrace their authentic selves, navigate life transitions, and live the lives they've always dreamed of.
Do you find yourself facing the challenges of life transitions, yearning for a path that aligns with your true self and empowers you to thrive? I specialize in wholistic healing for diverse communities, offering a unique approach to navigate life's twists and turns.
Embark on a journey of self-discovery, empowerment, and transformation. Feel a profound shift in emotional well-being, resilience, and a renewed sense of purpose. My passion is guiding individuals in diverse communities to embrace their authentic selves, navigate life transitions, and live the lives they've always dreamed of.
(303) 529-6881 View (303) 529-6881
Photo of Jay S Weinberg, Registered Psychotherapist in 80302, CO
Jay S Weinberg
Registered Psychotherapist, MA, CAGS
Verified Verified
Boulder, CO 80302  (Online Only)
I strive to empower and enable my clients to successfully navigate life's many challenges. My approach is active, experiential and educational in nature. Rather than trying to control, eliminate or avoid painful thoughts and emotions, I work with my clients in learning new ways to relate to life's difficult and often painful experiences. Whether you are a parent, a spouse, a young adult, a business professional or senior, my goal is to help you live a rewarding and meaningful life, living authentically, and becoming the person you aspire to be. Please vist my website for more information about my work and how I might be of help.
I strive to empower and enable my clients to successfully navigate life's many challenges. My approach is active, experiential and educational in nature. Rather than trying to control, eliminate or avoid painful thoughts and emotions, I work with my clients in learning new ways to relate to life's difficult and often painful experiences. Whether you are a parent, a spouse, a young adult, a business professional or senior, my goal is to help you live a rewarding and meaningful life, living authentically, and becoming the person you aspire to be. Please vist my website for more information about my work and how I might be of help.
(720) 605-6749 View (720) 605-6749
Photo of Antelope Recovery, Licensed Professional Counselor in 80302, CO
Antelope Recovery
Licensed Professional Counselor, LPC
Verified Verified
Boulder, CO 80302  (Online Only)
Disconnected, stuck, unmotivated, or deeply pained teens improve with therapy. If your teen is glued to their phone, failing school, has experienced a traumatic event, suicide attempt, is self-harming, abusing drugs, or has parents going through a divorce - we've seen it all. The teen experience is tough! At Antelope Recovery, we understand that not all teens want to go to therapy, but they know that what they're currently doing isn't working, and they want to feel better. We also specialize in helping teens who have tried other types of help, such as 1:1 therapy or medication but have not experienced significant improvement.
Disconnected, stuck, unmotivated, or deeply pained teens improve with therapy. If your teen is glued to their phone, failing school, has experienced a traumatic event, suicide attempt, is self-harming, abusing drugs, or has parents going through a divorce - we've seen it all. The teen experience is tough! At Antelope Recovery, we understand that not all teens want to go to therapy, but they know that what they're currently doing isn't working, and they want to feel better. We also specialize in helping teens who have tried other types of help, such as 1:1 therapy or medication but have not experienced significant improvement.
(720) 780-1028 View (720) 780-1028
Photo of Julian Royce, Counselor in 80302, CO
Julian Royce
Counselor, MA, LPC, MI
Verified Verified
Boulder, CO 80302
I am committed to freeing the blockages in your life, relationships, passions and work. I support individuals & couples using mindfulness, somatic and experiential techniques that access deeper material than is usually accessed through traditional talk therapy alone. I have substantial experience working with anxiety, trauma, grief, depression and relationship issues. It takes true courage to reach out for support but finding the right support is even more important. Because the most important factor in success in therapy is the personal relationship we have with each other, I see this work as a mutual process we co-create together.
I am committed to freeing the blockages in your life, relationships, passions and work. I support individuals & couples using mindfulness, somatic and experiential techniques that access deeper material than is usually accessed through traditional talk therapy alone. I have substantial experience working with anxiety, trauma, grief, depression and relationship issues. It takes true courage to reach out for support but finding the right support is even more important. Because the most important factor in success in therapy is the personal relationship we have with each other, I see this work as a mutual process we co-create together.
(720) 897-0839 View (720) 897-0839
Photo of Wes Warner, Licensed Professional Counselor in 80302, CO
Wes Warner
Licensed Professional Counselor, MHR, LPC
Verified Verified
Boulder, CO 80302  (Online Only)
So here's the deal. How often do you say things like, "suck it up" and "rub some dirt on it" when things get tough? What are you hoping to gain from avoiding the truth that brought you to say those things? Are you bottling your feelings? That's the real issue, how you deal with life's roadblocks and speed bumps, not whether or not they exist. Often there is more than just you involved, you have children and they look to you as an example. Emotions are human, YOU are human, THEY are human. But HOW in THE hell do you deal? Grab life by the horns and let's make a game plan! Life isn't easy...call me...you are not alone!
So here's the deal. How often do you say things like, "suck it up" and "rub some dirt on it" when things get tough? What are you hoping to gain from avoiding the truth that brought you to say those things? Are you bottling your feelings? That's the real issue, how you deal with life's roadblocks and speed bumps, not whether or not they exist. Often there is more than just you involved, you have children and they look to you as an example. Emotions are human, YOU are human, THEY are human. But HOW in THE hell do you deal? Grab life by the horns and let's make a game plan! Life isn't easy...call me...you are not alone!
(720) 784-5612 View (720) 784-5612
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.