"Every type of problem you encounter - relationships, bereavement, anxiety, panic, attention, eating, substance abuse, addiction - all deal with one topic...change. Combining an extensive professional background with the life-changing experience of losing of my 17-year old son, Michael, has helped me to create a simple series of tools that anyone can use to help them through even the darkest of times. You have the power to change the way you look at living. My team of therapists will show you how."

"I know life can throw some pretty mean curveballs. Life can get extremely difficult to navigate, causing stress, anxiety, depression, and anger. I would be honored to work with you, to help you make it through these difficult times and get to a better place. I believe that everyone has the inner resources to heal their wounds and improve their lives. As your therapist, I can help you to access these resources and utilize them to achieve your goals. My objective is to help you discover your full potential, and to be the very best version of yourself. "

"I approach therapy as a form of collaboration that can spark change. Whether you are looking to discover the best version of yourself or overcome a challenging experience, we can tailor our time to best meet your needs. Painful thoughts, feelings, and behavior patterns can interfere with being able to experience contentment in life. These difficulties can prevent us from attaining our personal or professional goals and often start to damage our relationships with the ones we love. By understanding and becoming aware of your underlying beliefs and emotions, we can explore how to best move towards acceptance and change in your life."

"I am the expert you are looking for to help you work through change and challenge in your life. Every type of problem you encounter - relationships, bereavement, anxiety, panic, attention, eating, substance abuse, addiction - all deal with one topic...change. Combining an extensive professional background with the life-changing experience of losing of my 17-year old son, Michael, has helped me to create a simple series of tools that anyone can use to help them through even the darkest of times. You have the power to change the way you look at living. I will show you how."

"Trying to pick the right therapist can be really difficult. You can think of our first meeting more like a conversation, where we will go over what you are experiencing and how I can help you materialize your goals, values, and priorities. I offer a safe, comfortable, and compassionate space where we can explore how to reduce your suffering and help you get to where you want to be. In our sessions, we can begin the process of enhancing self-awareness and strengthening your ability to cope with the stressors in your life. For years, I have made it my purpose to help individuals and couples resolve their internal pain and heartache."

"Are you feeling overwhelmed by the challenges in your life? It is important for me to let you know that I am here for you, ready to sit by your side, navigating how to find solutions to life's difficulties as best as we can. Regardless of how motivated you may or may not feel, it is ok. Ambivalence is a very natural part of the change process. I will help you find what does motivate you, and how to utilize this motivation to enhance your mood, your relationships, and your life as whole. My office is a comfortable, safe, and nonjudgmental space, where I am passionate about helping my clients gain the tools needed reach their goals."

"Do you ever feel like something is missing? Like there is a void that nothing seems to fill? Ever feel bound or trapped by the failures of your past? The regrets of your mistakes? The pressure and weight of depression, anxiety, family strain, and stress ever wear you down and wear you out? Well I believe there is an answer and it is found in wholeness! It is found in the truth of who you are! The unity of the family system. The healing from the past. The acceptance of the present. The hope of the future. "

"Every type of problem you encounter - relationships, bereavement, anxiety, panic, attention, eating, substance abuse, addiction - all deal with one topic...change. Combining an extensive professional background with the life-changing experience of losing of my 17-year old son, Michael, has helped me to create a simple series of tools that anyone can use to help them through even the darkest of times. You have the power to change the way you look at living. My team of therapists will show you how."

"We are ready to work with you! Family & Personal Counseling offers individual, Video/Phone, family, counseling for a wide range of issues and concerns -- couples counseling, family relationships, bereavement/grief, addiction, stress reduction, anger management, children's behavioral concerns, weight management, and depression. We will help you get your life and the lives of your loved ones back on track right from the start."

"Are you going through a tough time? Are you so full of anxiety that you find it challenging to navigate through the day? Parents, do you have a child that is struggling to focus at school or control their emotions? Are you hesitant to talk to somebody for fear of being judged? Are you sick and tired of being sick and tired? Starting a journey in therapy can be scary, however it might just be the best decision of your life. Through experience, I've come to learn that there is nothing more comforting than hearing the words “I understand, I’ve been there or I can relate.” "

"After more than a decade of working with children and adolescents as a teachers assistant in nursery schools' and as a camp counselor and group leader, I obtained my Masters Degree in Clinical Mental Health Counseling from Long Island University."

"My goal is to provide quality mental health counseling services by creating a supportive, empathetic, and nonjudgmental environment. I assist my clients in recognizing their strengths and empower them to take an active role in creating positive changes in their lives. "

"We are ready to work with you! Family & Personal Counseling offers individual, Video/Phone and family counseling for a wide range of issues and concerns -- couples counseling, family relationships, bereavement/grief, addiction, stress reduction, anger management, children's behavioral concerns, weight management and depression. We will help you get your life and the lives of your loved ones back on track right from the start."

"At the heart of my practice, I embrace the guiding notion that we are all human beings before anything else. Throughout my years of providing psychotherapy, I have consistently received feedback from my clients that my unwavering authenticity, empathy, and nonjudgmental stance have made a difference in helping them to attain their respective goals. Within a safe, collaborative, and respectful environment, I offer custom-tailored and evidence-based practices to fulfill each client's unique needs. Also, I believe that my clients are the real experts in determining how they are both feeling and functioning in their everyday lives."

"We cannot undo the pain that we have experienced in our lives, but we can learn to practice acceptance, improve our ability to cope, and resolve the challenges that prevent us from finding true peace. Owning our stories and learning to love ourselves are some of the bravest things that we can do. I know it can feel overwhelming to work through change on your own. The truth is that you do not have to do this alone. Destructive thoughts and emotions thrive in loneliness and isolation. Working with a skilled therapist can give you the support and tools you need to start feeling better and stay feeling better."

"Are you feeling alone, misunderstood, hopeless, or anxious? Perhaps you are struggling to find ways to feel connected, to feel satisfied in your relationships, to be comfortable in your own skin. I approach therapy from the belief that there is hope. You do not have to be alone in your feelings and experiences. It is my job to listen, understand, and empower you to make changes in your life. If you are struggling with anxiety, depression, an eating disorder, or a traumatic experience, I can help you. I also have years of experience helping people who have experienced domestic violence, sexual assault, or dysfunctional relationships."

"Every type of problem you encounter - relationships, bereavement, anxiety, panic, attention, eating, substance abuse, addiction - all deal with one topic...change. Combining an extensive professional background with the life-changing experience of losing of my 17-year old son, Michael, has helped me to create a simple series of tools that anyone can use to help them through even the darkest of times. You have the power to change the way you look at living. My team of therapists will show you how."

"Every type of problem you encounter - relationships, bereavement, anxiety, panic, attention, eating, substance abuse, addiction - all deal with one topic...change. Combining an extensive professional background with the life-changing experience of losing of my 17-year old son, Michael, has helped me to create a simple series of tools that anyone can use to help them through even the darkest of times. You have the power to change the way you look at living. My team of therapists will show you how."

"Your life is an ongoing journey and it's time to make yourself a priority. Self-care and learning to love yourself will lead you on the path to a better life. Are you not living the life you dreamed of? Or do you often feel frustrated that your relationships, home life, and career are less than satisfying? Have you ever wondered what is stopping you from feeling happier, more confident, and in control of your future? We live in a society so busy that we can barely hear ourselves think. It is rare that anyone feels truly heard and listened to. I can help you to learn to lead a more authentic, self-actualizing life that works for you."

"Are you looking for specific tools on how to cope with stressors, communicate in a more effective way, or set attainable goals? As a therapist for the past 21 years I help individuals identify areas in their lives where small changes can have a big impact. Often, subtle changes in communication or perception create a positive shift toward happiness and success. Finding the right therapist is very important to the process of growth and empowerment."