Therapists in Wilmington, DE

Therapy can feel like an exploration: of story, relationships, and narrative. In this process, I enjoy serving as a co-pilot: navigating in collaboration with the client. Where do you want to be going and growing?

What if you could talk with your therapist while walking in nature and truly be heard? You can, with understanding and compassion in the great outdoors. What if you could be outdoors, off screens for just an hour of fresh air, earth and sky, with an experienced certified nature informed therapist for peace and clarity. You can, I believe in you. Specializing in young adults in life transitions, I offer a blend of traditional, modern and practical tools individualized for healing and self growth to help you start living your favorite life.

Un Paso Adelante is a private practice located in the Price’s Corner area of Wilmington right next door to Maguey and Acme. The primary goal of my services is to deliver effective therapeutic interventions to improve your mental health and overall functioning, I strive to provide a supportive and non-judgemental atmosphere where you can be comfortable to open up. The decision to start therapy can be a big one and requires commitment, but it is a really important step towards making positive changes in your life. I also provide immigration evaluations and speak fluent Spanish. The best way to reach me is through text at 6103068981.

My goal is to help people live their lives in happiness. If you struggle with anxiety, difficulty in relationships, poor self-esteem, unhealthy coping mechanisms, inability to understand your emotions, feeling “stuck” and unable to move forward, feeling a lack of inner peace, or you would like to be more in control of your emotions rather than your emotions being in control of you, then you are not alone.

Are you struggling with setting boundaries? forgiving? racing thoughts? highs and lows? Well if you are seeking change and your goal is learning to be self-ful (pouring into yourself first) then I am here to listen and support your needs while helping you discover your inner strength.

Limen Recovery + Wellness provides affordable counseling to individuals struggling with addiction and mental health issues. Our licensed therapists are experienced in clinical and 12-step processes which aid in the accurate evaluation of client’s issues and the subsequent development of a treatment and relapse prevention plan. Therapists at Limen Recovery + Wellness focus on the substance and underlying cause of Addiction and Mental Health issues by systematically addressing childhood trauma, unhealthy relationships, boundaries and much more..

As a trauma certified Clinical Social Worker (Psychotherapist), Educator, and Sex Therapist, I provide individual therapy, couples counseling, and group therapy for adults. My areas of specialization include Military & Veteran populations, Mental Health Providers, First Responders, Parasomnias, Sexual Dysfunction, PTSD/Trauma, and LGBTQIA/Kink/Poly populations.

I specialize in working with individuals who: are a part of the LGBTQ+ community, are recovering from Trauma Related to Religion, have ADHD, suffer from depression, are having relationship issues, suffer from Trauma and PTSD, suffering from addiction, and experience debilitating anxiety. As someone who is also a part of the LGBTQ+ community, I can empathize with many stressors that you may have that relate to that topic. I also work with individuals who identify as straight, as well. If you are looking for someone to join you on your journey of healing and growing, don't be scared to take that first step; I am only one call away.

My philosophy of therapy is: meet the client where they are at. I have been a trauma therapist for over 22 years with experience in the field. I work with PTSD and dissociative disorders. I also treat mood disorders and autism spectrum disorders. A professor once told me "if you do not love your clients, get out of the business". I believe that and I hold true to that statement.

It is my primary focus to help empower my clients to make meaningful changes in their lives through goal-directed interventions and strategic planning. With twenty plus years of experience working with adults, children, adolescents, families and various mental health & addiction populations, I encourage the use of one's own strengths to overcome challenging issues. I have been trained to treat various mental health and addictions issues. I use evidence-based, goal oriented and measurable techniques to assist in the therapeutic process. This journey I promise to take with you will achieve positive outcomes and results.

The expectation in the counseling relationship is for honesty with a commitment of growth, healing, and self-discovery. My approach to counseling is that of person-centered and goal-oriented. My focus is to help clients determine his or her level of need and their commitment to developing the coping skills needed to improve upon their issues. I currently am a mental health and D&A counselor. My credentials include Certified Advanced Alcohol and a Drug Counselor and Licensed Chemical Dependency Professional. I have many years of experience working with adolescents, adults, and families and groups.

Waiting List. A Clinical Social Worker in a group practice with over twenty years of experience, my approach is collaborative and strengths-based. My focus is to help clients identify their strengths and resources, grow their skills, heal their wounds, and develop healthier relationships with themselves and others. My experience encompasses working with anxiety, depression, trauma, grief, chronic mental illness, relationship and work issues, family functioning, chronic illness, caregiver stress, LGBTQ+ issues, and co-occurring disorders. I enjoy working with diverse clients and work to create an environment of safety and acceptance.

Welcome! There are several reasons that you may have come across this site at this time in your life. Often, it is due to recent or prolonged experiences of conflict, stress or psychological suffering that have prompted urges to seek help. The therapy process can be helpful in diverse ways such as gaining new insights or awareness, experimenting with new behaviors/approaches to problems, improving communication, changing your relationship with past upsetting memories and experiences, or learning skills how to cope—however, symptom relief is always the primary goal.

I pride myself in providing a safe space where you, as a client, can retreat, and discover healing through conversation, art, music, skill building, and other activities. I will work with you to decide what you would like to accomplish in therapy, and how, along with providing from the wisdom of my own experiences. I strive to support a diverse client base, allowing me to focus on the challenges of mental health in the context of culture, the immigrant experience, living in the margins, identifying as LGBTQ+, and other identity related challenges.

The expectation in the counseling relationship is for honesty with a commitment of growth, healing, and self-discovery. My approach to counseling is that of person-centered and goal-oriented. My focus is to help clients determine his or her level of need and their commitment to developing the coping skills needed to improve upon their issues. I currently am a mental health and D&A counselor. My credentials include Certified Advanced Alcohol and a Drug Counselor and Licensed Master Social Worker.

The hardest thing to do is ask for help when it is needed most. Ella Stanley Therapeutic Services, Inc. (ESTS), established in October 2018, is a private practice that is passionate about affecting change in their clients who seek assistance in their time of need. Clients working with ESTS, Inc. will receive a warm welcome and personalized care with enough challenge to ensure that client goals are met. We are here, waiting to hold space for to think, feel, speak, and experience what's necessary for you to achieve your self-defined wholeness.

Welcome to our practice. We provide individual counseling for ages 5-65 and couples counseling. We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression to conflict resolution and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of our clients needs to help attain the personal growth they're striving for.

Journeys Counseling was created to be a safe environment for clients to find a space they can feel comfortable working on whatever struggles they feel they need to. We have many different therapists available allowing clients the flexibility to find someone who they will be able to connect with. By achieving this clients will be able to allow themselves the grace to feel vulnerable and work on issues they may have been afraid to address in the past. All of the staff at Journeys are trained in working with clients through a trauma-informed lens ensuring that no one will feel judged based on an interaction with any level of staff.

The client is expected to be ready to engage in therapuetic counseling and contract for safety and honest communication. I have a great deal of experience in Relationship Counseling, including working with clients with alternative lifestyles. My counseling experiences encompasses Depression, Anxiety, Stress, and Anger Management as well as many other issues and life challenges.