Highmark Health Options Therapists in Milford, DE

Are you struggling with the weight of past trauma, anxiety, or depressive thoughts? Seeking clarity during life transitions or striving for personal growth? You’ve come to the right place. My name is Bianca Ranger and I specialize in helping individuals navigate the intricate path of mental and emotional wellness. My expertise lies in trauma, depressive thoughts, anxiety and life/identity transitions. Whether you’re a teenager, or an adult, I tailor my approach to meet your unique needs.

Lori understands we all experience emotional struggles at some stage in our life that are hard to manage alone. She is committed to helping you reach a level of emotional resolution by using cognitive-behavioral strategies and by teaching positive coping skills that help you regain a better sense of control in your life. She works to help you understand the importance of self-care and positive thinking to navigate the stressful waters of life. Realizing that we cannot always fix our problems, Lori feels learning to manage the associated stress can be life altering and lead to better outcomes for you.

My experience includes working in an outpatient setting helping clients of all ages and backgrounds. I have experience working with individual’s whom suffer from addictions, anxiety, depression, conduct disorders, ADHD, communication problems, and/or trauma. I consider myself a lifetime learner and eagerly look forward to continuing my education and adding to my therapeutic toolbox. I am honored to walk life's path with you on your quest to becoming your best self.

I understand that many people come to therapy not knowing what to expect or feeling anxious and apprehensive and I'm here to help you figure that out. My ideal clients are those who want to make positive changes in their lives but find themselves discouraged or falling back in the same patterns time and time again. I believe that there is an infinite number of ways lasting positive changes can be achieved in therapy. Set backs and pitfalls happen along anyone's journey to wellness and those do not have to be the end! With an open mind and a little creativity, we can create clear, reachable mental health goals together.

Mind Mechanix, LLC. serves clients 6+ years old and and provides individual, group, relationship (couples/marriage), and family based therapy. We have a music therapist on staff, as well as therapists who will travel and provide services in the school setting.

We are living through some very challenging times. There may be times when you don't know what normal looks like anymore. You're noticing some changes in behavior, and you're not sure if it's a typical response or something more. Now is the time to seek therapy. Do not wait for things to get worse. Have you thought about therapy for you or your child in the past? Perhaps, you didn't know who to turn to. You're not alone. I'm here, and I can help. I work to help children and adults learn how navigate the daily stressors of life.

First and foremost, I believe counseling works. I became a counselor because I think people have so much potential that is often locked inside due to varying limitations. I want to help individuals unlock their potential using a collaborative approach to make real, lasting change. I look forward to working with individuals from all walks of life, including children, adolescents, adults, and couples. I most enjoy working with people looking for clarity and guidance within their lives and relationships. I aim to help people improve their communication skills and have happier, more meaningful connections.

Hi! My name is Renee Evans and I am a licensed professional counselor. I provide counseling for children, teens, in-betweens and adults here at State of Mind Counseling Services, LLC. For the longest time I have had a penchant for anything relating to psychology and mental health. Having the opportunity to utilize my knowledge and eagerness for helping others has been an absolute dream. I live to help others truly understand their odds and ends, and use that information to gain a higher sense of self. Of course, having a few laughs along the way.

We are more than our problems, even though sometimes it can feel like that is all we are. At times, it can even be hard to remember that on our own. Whether you’re struggling with anxiety/depression, trauma or victimization, addiction or stress, I’m here to work with you to prepare a plan using your strengths, your ideas, and your goals. Throughout my career, I’ve learned that the best place to meet my clients is where they are from a warm, compassionate, and non-judgmental place. My approach is tailored to fit my client’s individual needs + goals so that together, we can understand where to start to help you make effective change.

I believe that counseling is a process for an individual to find insight to their own truth. It is my desire to be a collaborative team, setting goals and accomplishing them at a pace that makes each client feel empowered. I value being honest and direct with clients and have been appreciated for not shying away from challenging situations. Above all, I want every client who enters my office to feel seen and heard. Effective therapy is a space for someone to evaluate challenges in their world, away from judgement and with non-bias communication.

I am a compassionate, non-judgemental, and empathic individual who enjoys helping others. My goal is to help you live a more holistic, complete life and overcome obstacles that may be in your path. I will meet you where you are and provide a collaborative, safe environment that allows you to express yourself. Whatever your struggle, I am here for you. We are all travelers in life, and sometimes we need someone to travel with us for a bit and that is OK!

Kiera has a Trauma Focused agenda to serve both children and adults who struggle to acknowledge, process and heal from Traumatic life experiences. Kiera desires for her clients to find peace and develop effective skills to build the life they desire. In addition to utilizing evidence based practices to help clients overcome their problems, Kiera brings her sense of humor and intuitive skills to the therapeutic process.

Hello! I am Jessie Howard and I am a licensed professional counselor serving children, adolescents, and adults in and around Southern Delaware. Over my years as a therapist, I have worked with children, adolescents and adults who have struggled with living and coping with many different mental health disorders and life experiences, some of which include anxiety, PTSD, self esteem issues, patterns of self-harm, adoption, divorce, anger management issues, various traumatic experiences, and peer, family, and relationship conflicts. Some days, I am also joined in office by my English Mastiff, Sully!

Welcome to Purpose and Healing LLC - Your Journey to Empowerment! Life’s challenges can be overwhelming, and at Purpose and Healing LLC, we are dedicated to guiding you through your unique path to growth, healing and empowerment, and we are committed to offering specialized therapy exclusively for women. As the founder and lead therapist, I am Bianca Ranger, a licensed clinical social worker (LCSW), and I am here to support you. At Purpose and Healing, we believe that true healing involves the mind, body and spirit. We combine traditional therapeutic techniques with mindfulness practices, helping you to find balance and peace.

My hope is to create a space where you feel safe, and comfortable to share the deepest parts of yourself to work towards freedom, and self liberation. The goal is to meet you where you are at all times, and offer support in your journey. The end goals are not limited to, but do include an increase in feeling empowered, educated, confident, and motived to face the many obstacles we must face. In life, we can not always rid ourselves of negative circumstances, and feelings. However, we can adapt, and grow the skills necessary to withstand, shift, and thrive!

****Online therapy available ***** New Beginnings Restoration, was established to help individuals & families be restored to their desired state. Clients stated that I provide a safe, accepting, honest, comfortable & insightful therapeutic environment where they were able to grow, heal & move forward in life. Whether you feel worried, depressed, anxious, confused, angry or indifferent about challenges in your life you can change & get the support you need. Therapy is not always the easiest step but it can help you cope when you've been diagnosed with a mental illness, grieving the loss of a love one or relationship.

The first step into therapy can feel uncomfortable or unfamiliar if you have never seen a therapist or if you previously had negative experiences. Whether you are struggling with panic, anxiety or fears, the physical affects can be debilitating. Depression may make it difficult to participate in life. Perhaps you find yourself in difficult relationships at work or at home. Or perhaps you are dealing with past trauma, abuse or relationship problems. If you are suffering with one or more of these problems, I have the training and experience to help you journey through these difficult issues.

"No one signs up to be unhappy or to live an unfulfilled life". I provide mental health counseling to individuals dealing with a variety of mild to severe mental health issues/disorders in an outpatient setting. I am a certified trauma therapist and have provided counseling services related to trauma disorders which include post-traumatic stress disorder, childhood abuse, neglect and sexual trauma. I also regularly work with common difficulties such as depression, stress, and anxiety disorders.

At Compass Mental Wellness Services, LLC we offer a wide range of treatments to match our patients personal needs. However, what sets us apart is our dedication to positive outcomes through compassion, innovation, and neuroscience. During psychotherapy, you learn about your condition and your moods, feelings, thoughts, and behaviors. Psychotherapy helps you learn how to take control of your life and respond to challenging situations with healthy coping skills. There are many types of psychotherapy, each with its own approach.