Therapists in Pentwater, MI

Each person is on a unique life journey. We look forward to learning where you are on your journey and how we can help you create the life you desire. It is not about dwelling on the past but about using life lessons to move forward in a positive way. Even our most difficult life experiences bring us wisdom, character and integrity.

For over 20 years I have been involved in the mental health system and have had the privilege of helping individuals & families achieve their goals and overcome a variety of challenges (i.e. depression, anxiety, mood disorders, new transitions, relational, & substance abuse struggles). While speaking both English & Spanish languages, my hope is that each individual that I encounter will gain a better understanding of themselves, and also learn valuable skills to move forward towards a more fulfilling and flourishing life---to be able to find 'Peace of Mind'--within themselves and within their surroundings.

Mental Wellness Counseling is a Northern Michigan Counseling Practice. Our counselors use their passion, experience and specialties to help clients heal from traumatic experiences, address symptoms related to anxiety and depression, help strengthen relationships and help guide you through the journey of finding the best version of yourself. When you call we try to make the best fit for you based on your needs and goals. We offer face to face and virtual sessions to best meet your needs. We now have 3 locations! Two in Traverse City and a new office in Manistee!

I feel privileged when I am invited into your life to share in your pain and suffering in order to try to help you understand, heal and grow from the emotional wounds and trauma you have experienced. I believe our relationship is one between two equal individuals who will work hard to help heal and understand your wounds. We will be travelers on the journey of healing together and both be changed by our time together. A good therapy experience offers opportunities to learn important things about yourself, to acquire helpful life skills, and to integrate both the past and present to achieve a much better quality of life.

Clinically, I have worked in the Community Mental Health system and in a private practice prior to opening my own private practice. I am trained in 10+ evidenced-based practices like Cognitive Behavior therapy (CBT), Prolonged Exposure (PE) therapy, used in treating PTSD, the Nurturing Parent Program (NPP), and Brief Strategic Family Therapy (BSFT). My passion is to help others to live life as the best version of themselves, regardless of their age or presenting issues. I believe that each of us is just one person away from reaching that goal of a happy life, and if I can be that for you then it is a win for us both.

As a licensed clinical therapist and school social worker, my goal, focus and passion is to help every person I work with meet their full potential by helping them with healing and understanding “The Process”. I take pride in standing with you in exploring various behaviors that hinder success (thoughts, emotions, actions and inactions) with compassion and empathy.

New in-person office appointments available in Norton Shores/Muskegon. Adjusting to change, overcoming trauma, addictions, unhealthy coping patterns can be hard.It helps to have a trusted person to work through the dilemmas life throws at you. You want to release those burdens, feel contentment with your life, satisfaction in your relationship, be happy. Let me be that person to support your emotional processing, be the sounding board to help you make the best decisions, that trusted professional to make your goals the main focus. Secretary of State Driver's License Reinstatement Assessments and drug screens available.

Struggling to find a sense of belonging, worth or purpose? Struggling with feelings of anxiety? Therapy is not a quick fix, it takes time, patience and strength to do the hard work. If you want to make changes in your life, you've come to the right spot. I am a Christian woman offering faith-based counseling that is rooted in scripture & Jesus. Alongside evidence-based practices for not only life, but heart change. I imagine a world someday where we can be confident in who we were created to be. I desire to walk alongside others as they face daily struggles and work towards being their best self yet.

It would be hard to argue that our lives haven't been a lot more complicated over the last few years. Whether you are a child or teen dealing with peer pressure or the stressors at school, a stay at home parent trying to manage everyones busy schedules, a working professional balancing family life and the stress a job can bring, a single or divorced parent struggling to get through each day, a young adult looking for direction in life, or part of a family trying to raise your kids in this increasingly complex world, I have extensive experience in all of these areas. I am committed to helping you work through these challenges.