Health Net Therapists in Woodside, CA

Many women I work with talk about losing themselves and feeling frustratingly stuck. Are you a healthcare practitioner, nurse, or first responder? I specialize in working with women in the "helping fields". High expectations take a toll on our minds and our bodies. You want to feel grounded and confident. You need time to look inward and heal. You’re ready to develop a pathway forward, one where you feel hopeful and in control. You're in the right place. I also have a special interest in working with anxiety, depression, and life transitions. I work with first-generation American-born people and "third culture" kids.

I am a fun hippie lady with extensive experience in Sexual trauma, DV, Children, Adolescence, trauma, OCD, Anxiety, Depression, Eating disorders, end of life, and so many other things. It is my life's purpose to help you find yours and help you live to your highest potential. I most often utilize therapy modalities such as Existentialism, DBT, CBT, TF-CBT, Emotion Coaching, Gottman, Psychodynamic, Eating Disorder Intuitive Therapy, Attachment theory, and Somatic therapies.

My name is Dr. Kim Chronister. I'm a licensed Clinical Psychologist. I specialize in mood disorders, anxiety, substance abuse, eating disorders, breakup recovery, and relationships. I typically work with adolescents and adults in individual and couples therapy. I work well with those who have a curiosity about themselves and a willingness to be open to change. I focus on the strengths of the individual rather than on weaknesses.

My name is Amanda Gaddis and I am a Licensed Marriage and Family Therapist. I believe in a strength-based approach to solving problems, renewing hope, and building new skills. I believe everyone can benefit from feeling seen, heard, and understood and that finding a therapist you can connect with is an integral part of the therapeutic process. My approach is individualized to the needs of each client. I specialize in attachment-based approaches to support with trauma and complex trauma, as well as relationship difficulties and family conflicts.

Joy Zembruski is a licensed marriage and family therapist (LMFT 129403) and professional clinical counselor (LPCC 11600) fortunate to be based in the beautiful costal towns of Southern California. Joy's practice, TherapyJoyZ offers client-centered therapy specializing in the treatment of anxiety, depression, addictions, and cultural adaptation through the therapeutic tools of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). Experience with diverse populations of all ages.

I am Rev. Dr. Monika Maria Grace and I welcome you to my page! In our first session together, I also welcome you to my real or virtual office and I invite you to make it your own safe space. I explain that therapy is a process, a relationship, and an adventure. It's also a gift of discovery and renewal that only you can give to yourself, especially in our challenging days. In this process, my role is to listen, to support, to challenge, to guide, and to celebrate you as you are becoming more courageous to face the parts of yourself you were avoiding, more accepting of yourself and of others, and fully present in your life.

Struggling with anxiety, depression, substance use or other self-defeating behaviors? Challenged by work, relationship or family issues? Concerned about your own or your teen's mood, judgment, behavior? Executive or founder stress? General overwhelm? Therapy provides a safe space for processing thoughts and feelings, and for exploring different ways of being. Whatever your concerns, we'll work together to help you feel better. My style is warm and collaborative, with a sense of humor. Our work can develop your strengths & self-confidence & help you feel more comfortable in your own skin, leading to a greater sense of vitality and peace of mind.

I'm Theresa Soltzberg, a licensed Marriage and Family Therapist (LMFT). I am a humanistic and holistic therapist and I work with adult couples and individuals on issues including complex (relational) trauma, life transitions, anxiety, and relationship issues. I typically work with adult clients experiencing relationship challenges and life transitions, as well as career and life changes. I am a humanistic, client-focused therapist, trained in Internal Family Systems Therapy (level 2), holistic Expressive Arts therapy (somatic, Jungian, and Transpersonal), as well as Cognitive Behavioral Therapy and couples modalities.

As a therapist, my goal is to foster and provide a safe space for clients to experience empathy, compassion, and healing. I strive to work with clients to guide them in forming and maintaining healthy relationships with themselves and others. I am motivated to provide the best care possible for my clients. I work collaboratively with clients to identify challenges as well as the practical steps needed to achieve life-long goals. My approach is direct, compassionate and supportive.

Clients have described me as warm, nurturing, and also direct. I tend to engage in more of a collaborative approach identifying what you would like to accomplish and then exploring how we can get you there.

I believe in working as a team rather than a standalone. Everyone has the ability to be the best version of themselves with the right support system in place. My focus is to create individualized treatment plans and use best practice techniques to help clients achieve their goals. My experience includes working with diverse individuals dealing with depression, anxiety, trauma, and other life stressors. I am excited to work side-by-side with you to help you achieve your goals.

I engage in a person-first, solution-focused therapeutic approach to allow you to get curious about your world, habits, experiences and needs in an effort to help adaptively enhance choices, agency and perspectives moving forward.

Through my experiences, I have gained skills to support my clients by building strong relationships, providing empathy and support, and most importantly creating a safe space. I became a therapist due to my own personal experiences. Initially, it was very difficult for me to seek mental health support, but once I did, I found confidence and healing through therapy. It was that positive experience that led me to pursue a career in this field.

Hello, my name is Ashton Hart. I am a Licensed Marriage and Family Therapist. My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a desire to make a positive change in your life, therapy may be the right path for you. My typical clients tend to be women facing an array of issues such as trauma, family issues, relationship issues, communication style conflics, life transitions, anxiety, depression. I have experience in many other areas such as teens, family, first responder/medical professionals, lgbtqia+.

Hey Y’all! My name is Hope Czbas and I’m a Licensed Professional Clinical Counselor (LPCC). My approach to therapy is initially one that is client centered; I believe it is important to first meet a client where they are at with that of compassion and understanding. I have a wide array of training within the mental health field but have the most experience supporting those healing through trauma, identity issues and emotional distress & regulation skills.

My name is Mary Danielle Alvarez, and I am a Licensed Marriage and Family Therapist, who focuses on identifying and processing barriers to becoming your most authentic self. I am passionate about utilizing a cognitive and solution-focused approach to join with clients while they navigate new territories, identify and implement strategies to increase self-fulfillment, and build self-awareness and insight to increase relationships with their loved ones. I am most comfortable treating clients with depression, anxiety, and impulsive/reckless behaviors, that lead to issues at work, school or relationships with others.

Hi there! My name is Shari Balbien, and I am a licensed marriage and family therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I work with children as young as five years of age, adolescents, families, and couples struggling with anxiety, depression, relationship conflict, as well as issues related to trauma, self-esteem, and grief. I have found that my style and approach are a good match for young children, families, and couples, who may be dealing with anxiety, depression, trauma, and communication issues.

My name is Michael Jones and I'm a Licensed Marriage and Family Therapist (LMFT) working with clients throughout the state of California. I work with individuals, couples, and families. I specialize in helping individuals with anxiety disorders, including OCD, Panic Disorder, and depression using Cognitive-Behavioral Therapy and Mindfulness.