Bernave Vega
LPC Associate, LPC-A, NCC
Verified Verified
1 Endorsed
Bellaire, TX 77401
We can all use some help some of the times. I am here to listen, teach skills, promote self-awareness, and help clients feel empowered. I primarily work with couples, adolescents, and adults who are navigating major life stressors or transitions. They may be dealing with relationship conflicts, family dysfunction, financial hardships, or other significant challenges that leave them feeling overwhelmed and unsure of how to move forward. These clients are seeking a compassionate, non-judgmental space where they can explore their thoughts and feelings without fear of societal pressure or premature judgment.
We can all use some help some of the times. I am here to listen, teach skills, promote self-awareness, and help clients feel empowered. I primarily work with couples, adolescents, and adults who are navigating major life stressors or transitions. They may be dealing with relationship conflicts, family dysfunction, financial hardships, or other significant challenges that leave them feeling overwhelmed and unsure of how to move forward. These clients are seeking a compassionate, non-judgmental space where they can explore their thoughts and feelings without fear of societal pressure or premature judgment.
(346) 522-4909 View (346) 522-4909
Photo of Dr. Sally Eisen Miller, Clinical Social Work/Therapist in 77401, TX
Dr. Sally Eisen Miller
Clinical Social Work/Therapist, PhD
Verified Verified
Bellaire, TX 77401
A charter member of AFTA, Dr. Miller works with a diverse population of racial, ethnic, sexual, and religious identities. Her private practice is inclusive and focuses on the person rather than the symptom from a systemic framework. She understands that regardless who she is seeing, all are part of a family system influenced by generations of the past. Her post graduate training with Dr. Murray Bowen, pioneer in the field of the family, influences how she thinks and how she practices. Besides a private practice, Dr. Miller supervises and teaches social work and MFT students and interns.
A charter member of AFTA, Dr. Miller works with a diverse population of racial, ethnic, sexual, and religious identities. Her private practice is inclusive and focuses on the person rather than the symptom from a systemic framework. She understands that regardless who she is seeing, all are part of a family system influenced by generations of the past. Her post graduate training with Dr. Murray Bowen, pioneer in the field of the family, influences how she thinks and how she practices. Besides a private practice, Dr. Miller supervises and teaches social work and MFT students and interns.
(832) 730-5341 View (832) 730-5341
Photo of Angela A Koreth, Licensed Professional Counselor in 77401, TX
Angela A Koreth
Licensed Professional Counselor, LPC-S
Verified Verified
Bellaire, TX 77401
I strive to help others live a happy, healthy, successful life and cope when it can get difficult. If you have an addiction, troubles in a relationship or marriage, need help with increasing effective parenting, lack confidence in your self-worth, are tired of feeling a vast range of emotions, cannot get motivated or reach higher school/work performance, I am here to work with you; and together, we can work towards achieving your goals. For over 15 years, I've been a professional counselor and enjoy helping children, young adults, adults, families, and couples through a therapeutic style that is non-judgmental yet straightforward.
I strive to help others live a happy, healthy, successful life and cope when it can get difficult. If you have an addiction, troubles in a relationship or marriage, need help with increasing effective parenting, lack confidence in your self-worth, are tired of feeling a vast range of emotions, cannot get motivated or reach higher school/work performance, I am here to work with you; and together, we can work towards achieving your goals. For over 15 years, I've been a professional counselor and enjoy helping children, young adults, adults, families, and couples through a therapeutic style that is non-judgmental yet straightforward.
(833) 766-5032 View (833) 766-5032
Photo of Elaine A Hess, Psychologist in 77401, TX
Elaine A Hess
Psychologist, PhD
Verified Verified
5 Endorsed
Bellaire, TX 77401
If you've dreaded going to bed because you know it will be yet another night of tossing and turning, you know how desperate you can be to get some shuteye. It's possible you're even reading this at 3am. You may have tried everything--medications, natural supplements, meditation, oils, etc.--and nothing seems to work! It can be frustrating when you used to sleep so easily. You begin to feel like your insomnia has a life of its own, feeling drowsy on your commute to work, drinking cup after cup of coffee to make it through your day. You look on jealously at your partner or kid, who seem to sleep so effortlessly. It feels unfair!
If you've dreaded going to bed because you know it will be yet another night of tossing and turning, you know how desperate you can be to get some shuteye. It's possible you're even reading this at 3am. You may have tried everything--medications, natural supplements, meditation, oils, etc.--and nothing seems to work! It can be frustrating when you used to sleep so easily. You begin to feel like your insomnia has a life of its own, feeling drowsy on your commute to work, drinking cup after cup of coffee to make it through your day. You look on jealously at your partner or kid, who seem to sleep so effortlessly. It feels unfair!
(713) 597-3497 View (713) 597-3497
Photo of Tatiana Martinez, Licensed Professional Counselor in 77401, TX
Tatiana Martinez
Licensed Professional Counselor, MS, LPC, RYT
Verified Verified
Bellaire, TX 77401
I specialize in helping individuals that have survived adverse childhood experiences and/or who have experienced traumatic events throughout their lifetime. Often, individuals who have trauma may also experience fear, stress, low self-esteem, difficulty forming safe attachments, and emotional pain. I help resource individuals by providing a nonjudgmental and compassionate stance that helps clients make steps towards acceptance and change. Through the process of therapy, clients can expect to be resourced with therapeutic tools and mind-body applications that will help them gain greater self-esteem, security and confidence.
I specialize in helping individuals that have survived adverse childhood experiences and/or who have experienced traumatic events throughout their lifetime. Often, individuals who have trauma may also experience fear, stress, low self-esteem, difficulty forming safe attachments, and emotional pain. I help resource individuals by providing a nonjudgmental and compassionate stance that helps clients make steps towards acceptance and change. Through the process of therapy, clients can expect to be resourced with therapeutic tools and mind-body applications that will help them gain greater self-esteem, security and confidence.
(346) 567-7681 View (346) 567-7681
Photo of Lisette Theriot, Clinical Social Work/Therapist in 77401, TX
Lisette Theriot
Clinical Social Work/Therapist, LCSW, CCTP-II
Verified Verified
Bellaire, TX 77401
Compassionate counseling . Humanist forward with ACT/IFS/CBT/Brainspotting. Houston therapy for depression, anxiety, compassion fatigue, executive burnout, crisis, suicidality, alcohol use disorder, adjustment to illness, grief, neurodivergent individuals, professional burnout. Certified in complex trauma and perinatal mental health as well as CBT and IFS. Adults and older teens.
Compassionate counseling . Humanist forward with ACT/IFS/CBT/Brainspotting. Houston therapy for depression, anxiety, compassion fatigue, executive burnout, crisis, suicidality, alcohol use disorder, adjustment to illness, grief, neurodivergent individuals, professional burnout. Certified in complex trauma and perinatal mental health as well as CBT and IFS. Adults and older teens.
(346) 209-0846 View (346) 209-0846
Photo of Raquel Angelica Ducote, Licensed Professional Counselor in 77401, TX
Raquel Angelica Ducote
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Bellaire, TX 77401
The goal of therapy is to empower you with insight, strength, knowledge and healing to make a difference in your own life! We all have the power to heal and with guidance and direction, it is possible. I want to offer hope to every person who comes through my door because that's what I believe! I utilize a variety of proven psychological techniques and have over 15 years of experience! In a calm and peaceful atmosphere, I will offer the insight and wisdom you need to find your way to a place of inner calm and serenity.
The goal of therapy is to empower you with insight, strength, knowledge and healing to make a difference in your own life! We all have the power to heal and with guidance and direction, it is possible. I want to offer hope to every person who comes through my door because that's what I believe! I utilize a variety of proven psychological techniques and have over 15 years of experience! In a calm and peaceful atmosphere, I will offer the insight and wisdom you need to find your way to a place of inner calm and serenity.
(832) 924-5551 View (832) 924-5551
Photo of Wilson Counseling, Licensed Professional Counselor in 77401, TX
Wilson Counseling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bellaire, TX 77401
Despite trying your best, you just don't feel like things are getting better. Imagine a life without anxiety, depression, and without conflict in your relationships. Imagine the weight that would be lifted off your chest! If you are stuck ruminating about the problems in your life and are having trouble sleeping, therapy can teach you powerful techniques to help you go from stressed to calm and teach you how to have peace in your relationships. If you're not sure if therapy or Wilson Counseling is right for you, call to schedule a free 10 minute phone consultation. You can change your life with just a little help.
Despite trying your best, you just don't feel like things are getting better. Imagine a life without anxiety, depression, and without conflict in your relationships. Imagine the weight that would be lifted off your chest! If you are stuck ruminating about the problems in your life and are having trouble sleeping, therapy can teach you powerful techniques to help you go from stressed to calm and teach you how to have peace in your relationships. If you're not sure if therapy or Wilson Counseling is right for you, call to schedule a free 10 minute phone consultation. You can change your life with just a little help.
(713) 766-6290 View (713) 766-6290
Photo of Gary Harrel, Clinical Social Work/Therapist in 77401, TX
Gary Harrel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bellaire, TX 77401
I am licensed in TX and NV. My ideal client would be one that is seeking help in dealing with issues of grief and depression. This client would present with symptoms of depression secondary to a recent loss (usually death of a loved one). The client is provided a safe place to vent their emotions and provided guidance in identifying the stages of grief and loss as well as guidance on how to handle their emotions while still being a productive member of society in their respective stage of life. The client would be open to any advice or skills that I would want to bestow on them, that will help them overcome these issues.
I am licensed in TX and NV. My ideal client would be one that is seeking help in dealing with issues of grief and depression. This client would present with symptoms of depression secondary to a recent loss (usually death of a loved one). The client is provided a safe place to vent their emotions and provided guidance in identifying the stages of grief and loss as well as guidance on how to handle their emotions while still being a productive member of society in their respective stage of life. The client would be open to any advice or skills that I would want to bestow on them, that will help them overcome these issues.
(346) 708-6502 View (346) 708-6502
Photo of Kate G Edwards Ph.d., Psychologist in 77401, TX
Kate G Edwards Ph.d.
Psychologist, PhD
Verified Verified
1 Endorsed
Bellaire, TX 77401  (Online Only)
It is hard enough to lose your childhood; it is unacceptable to lose your adulthood, too. - Judith Herman. Pain can be overwhelming when we face it alone. As a practitioner, I strive to create a safe space for you to share your struggles and offer support through evidence-based techniques. Together, we will explore painful patterns, heal your experiences, and look toward a more alive future.
It is hard enough to lose your childhood; it is unacceptable to lose your adulthood, too. - Judith Herman. Pain can be overwhelming when we face it alone. As a practitioner, I strive to create a safe space for you to share your struggles and offer support through evidence-based techniques. Together, we will explore painful patterns, heal your experiences, and look toward a more alive future.
(346) 229-1164 View (346) 229-1164
Photo of Nanette Tashnek in 77401, TX
Nanette Tashnek
MSW, DPSc
Verified Verified
Bellaire, TX 77401  (Online Only)
Morning hits you like a bag of bricks - trying to remember if you slept at all. The rumblings of fear in your chest and nausea in your stomach started several weeks ago. You put them on the back burner hoping they would go away and things would get better, but now the anxiety is turning into moments of panic and depression. Worries about your family, your health, being able to provide...the anticipation of what will come all play in the back of your mind. The more you try to hold it all together, the worse it gets. The loss of a world as you know it and fearful anticipation leave you feeling shut down, isolated, and powerless.
Morning hits you like a bag of bricks - trying to remember if you slept at all. The rumblings of fear in your chest and nausea in your stomach started several weeks ago. You put them on the back burner hoping they would go away and things would get better, but now the anxiety is turning into moments of panic and depression. Worries about your family, your health, being able to provide...the anticipation of what will come all play in the back of your mind. The more you try to hold it all together, the worse it gets. The loss of a world as you know it and fearful anticipation leave you feeling shut down, isolated, and powerless.
(281) 784-3974 View (281) 784-3974
Photo of Anna Sand, Clinical Social Work/Therapist in 77401, TX
Anna Sand
Clinical Social Work/Therapist, LCSW-S, RPT
Verified Verified
Bellaire, TX 77401
Connection, safety and support are what I can immediately offer you. I use evidence-based, effective therapeutic modalities while also providing a wholistic human relationship. I work to enhance your livelihood mentally, physically, socially and spiritually.
Connection, safety and support are what I can immediately offer you. I use evidence-based, effective therapeutic modalities while also providing a wholistic human relationship. I work to enhance your livelihood mentally, physically, socially and spiritually.
(346) 515-4359 View (346) 515-4359
Photo of Daniel Huvard, Clinical Social Work/Therapist in 77401, TX
Daniel Huvard
Clinical Social Work/Therapist, LCSW
Verified Verified
Bellaire, TX 77401  (Online Only)
I primarily work with Men ages 20-45. I GET it, therapy is hard and scary. There is no way around that. It is very difficult diving into your emotions and sometimes pushing yourself to FEEL can feel even worse... I have been in your shoes. Before I became a therapist, I was right there. What changed my life was finally committing to myself and my happiness. Like everyone, this is a daily battle, but now I have a team of support to make life easier. I offer to be a therapist who can listen, support, and explore your pains, struggles, and parts unseen. I will always be here on your worst days and excited about your best.
I primarily work with Men ages 20-45. I GET it, therapy is hard and scary. There is no way around that. It is very difficult diving into your emotions and sometimes pushing yourself to FEEL can feel even worse... I have been in your shoes. Before I became a therapist, I was right there. What changed my life was finally committing to myself and my happiness. Like everyone, this is a daily battle, but now I have a team of support to make life easier. I offer to be a therapist who can listen, support, and explore your pains, struggles, and parts unseen. I will always be here on your worst days and excited about your best.
(832) 536-1430 View (832) 536-1430
Photo of Angelique Hillendahl, Licensed Professional Counselor in 77401, TX
Angelique Hillendahl
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Bellaire, TX 77401
So no one told you life was going to be this way? My particular passion in life is helping people discover how to find happiness. I enjoy working with people one on one as well as helping couples through relationship challenges. I work with a broad range of issues including depression, anxiety, stress management, life transitions, infertility counseling and sexual dysfunction post childbirth. In addition, I enjoy helping couples through all stages of their relationships, beginning with premarital coaching through navigating the relationships ups and downs, including ending the relationship. I’m licensed in Texas and Maryland
So no one told you life was going to be this way? My particular passion in life is helping people discover how to find happiness. I enjoy working with people one on one as well as helping couples through relationship challenges. I work with a broad range of issues including depression, anxiety, stress management, life transitions, infertility counseling and sexual dysfunction post childbirth. In addition, I enjoy helping couples through all stages of their relationships, beginning with premarital coaching through navigating the relationships ups and downs, including ending the relationship. I’m licensed in Texas and Maryland
(832) 789-8963 View (832) 789-8963
Photo of Wright Williams, Psychologist in 77401, TX
Wright Williams
Psychologist, PhD, ABPP
Verified Verified
Bellaire, TX 77401
No two people are alike, so I draw from over 25 years of training and experience as a Clinical Psychologist to help my client's address the problems that brought them in to see me and have a better life. Typically, I rely upon cognitive, psychodynamic, interpersonal, family systems or behavioral approaches, but I utilize whatever works to help my clients get the core of their problems and resolve them. I work with adults, couples, young adults and adolescents, and I accept many insurance plans and private pay. When you're ready to change and have your life work call me.
No two people are alike, so I draw from over 25 years of training and experience as a Clinical Psychologist to help my client's address the problems that brought them in to see me and have a better life. Typically, I rely upon cognitive, psychodynamic, interpersonal, family systems or behavioral approaches, but I utilize whatever works to help my clients get the core of their problems and resolve them. I work with adults, couples, young adults and adolescents, and I accept many insurance plans and private pay. When you're ready to change and have your life work call me.
(713) 338-9234 View (713) 338-9234
Photo of Mary Ann Johnston, Licensed Professional Counselor in 77401, TX
Mary Ann Johnston
Licensed Professional Counselor, LPC, MEd
Verified Verified
Bellaire, TX 77401
I am a psychotherapist who has been in private practice for 30 years. Because of the longevity of my work, I have encountered a wide variety of people of all ages and problems. I believe in the dignity and value of each individual person and treat people with empathy, compassion, warmth, and kindness. I give sustained attention during a session and believe that people can solve their own problems with some objective structure and feedback. For my clients' convenience I maintain two offices. Weekend and evening appointments are available.
I am a psychotherapist who has been in private practice for 30 years. Because of the longevity of my work, I have encountered a wide variety of people of all ages and problems. I believe in the dignity and value of each individual person and treat people with empathy, compassion, warmth, and kindness. I give sustained attention during a session and believe that people can solve their own problems with some objective structure and feedback. For my clients' convenience I maintain two offices. Weekend and evening appointments are available.
(713) 667-5659 View (713) 667-5659
Photo of Lisa Smith, Licensed Professional Counselor in 77401, TX
Lisa Smith
Licensed Professional Counselor, LPC, EMDR
Verified Verified
2 Endorsed
Bellaire, TX 77401
Are you beaten down by life and unsure of where to go next? Welcome! I strive to create a safe and comfortable environment for clients to do the necessary and at times challenging work of healing. Clients would note my ability to meet them where they are and offer gentle nudges toward growth of their stated goals. I value the mind/body connection and enjoys teaching clients about their brains and bodies in a trauma informed and easy to understand way. Trauma healing is my hearts work and I would be honored to help you on your journey.
Are you beaten down by life and unsure of where to go next? Welcome! I strive to create a safe and comfortable environment for clients to do the necessary and at times challenging work of healing. Clients would note my ability to meet them where they are and offer gentle nudges toward growth of their stated goals. I value the mind/body connection and enjoys teaching clients about their brains and bodies in a trauma informed and easy to understand way. Trauma healing is my hearts work and I would be honored to help you on your journey.
(346) 666-7736 View (346) 666-7736
Photo of Dr. Julia L. Prillaman, Psychologist in 77401, TX
Dr. Julia L. Prillaman
Psychologist, PhD
Verified Verified
Bellaire, TX 77401
I have worked in the mental health field for over 20 years. I receive frequent referrals for issues pertaining to perfectionism, over-achievement, obsessions, and depressive conditions including bipolar disorder. I am particularly interested in working with individuals with unique and/or complex constellations of symptoms. Regardless of diagnosis, I encourage all patients to define their goals for treatment and to actively participate in the therapy process. I have worked both domestically and internationally and welcome all cultures to my practice.
I have worked in the mental health field for over 20 years. I receive frequent referrals for issues pertaining to perfectionism, over-achievement, obsessions, and depressive conditions including bipolar disorder. I am particularly interested in working with individuals with unique and/or complex constellations of symptoms. Regardless of diagnosis, I encourage all patients to define their goals for treatment and to actively participate in the therapy process. I have worked both domestically and internationally and welcome all cultures to my practice.
(713) 338-9108 View (713) 338-9108
Photo of Shahine Tavakoli, Marriage & Family Therapist in 77401, TX
Shahine Tavakoli
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Bellaire, TX 77401
Throughout my many years of experience, I have seen many clients, each person with a unique set of circumstances to cope with. Anxiety and depression may factor into their life arc, some may be dealing with grief or past traumas, and others may have issues with their self-image. When assessing couples (I am both LPC and LMFT, so I frequently see clients with a variety of needs), I've noticed that the main issues that I offer assistance with tend to be communication issues that then lead to conflict. Clients that come to me actively want to improve their lives, and it is my pleasure to support them by meeting them where they are.
Throughout my many years of experience, I have seen many clients, each person with a unique set of circumstances to cope with. Anxiety and depression may factor into their life arc, some may be dealing with grief or past traumas, and others may have issues with their self-image. When assessing couples (I am both LPC and LMFT, so I frequently see clients with a variety of needs), I've noticed that the main issues that I offer assistance with tend to be communication issues that then lead to conflict. Clients that come to me actively want to improve their lives, and it is my pleasure to support them by meeting them where they are.
(281) 688-6018 View (281) 688-6018
Photo of Dr. Jessica M Meers, Psychologist in 77401, TX
Dr. Jessica M Meers
Psychologist, PhD, DBSM
Verified Verified
Bellaire, TX 77401
Sleep difficulties like insomnia can affect every facet of your life, which is why it is so stressful when sleep isn't going right. I specialize in helping my clients learn strategies for lasting sleep improvements. As a licensed clinical psychologist board certified in behavioral sleep medicine, I treat insomnia, hypersomnia, circadian rhythm disorders, and CPAP adherence issues in adults and children. I have a special interest in helping women navigate their own unique sleep challenges, such as menstrual disorders, pregnancy/postpartum, and menopause.
Sleep difficulties like insomnia can affect every facet of your life, which is why it is so stressful when sleep isn't going right. I specialize in helping my clients learn strategies for lasting sleep improvements. As a licensed clinical psychologist board certified in behavioral sleep medicine, I treat insomnia, hypersomnia, circadian rhythm disorders, and CPAP adherence issues in adults and children. I have a special interest in helping women navigate their own unique sleep challenges, such as menstrual disorders, pregnancy/postpartum, and menopause.
(346) 482-2845 View (346) 482-2845

How does your Therapist compare?

Number of Therapists in 77401

200+

Average cost per session

$175

Therapists in 77401 who prioritize treating:

92% Anxiety
90% Depression
74% Relationship Issues
70% Self Esteem
65% Coping Skills
63% Grief
63% Stress

Average years in practice

15 Years

Top 3 insurances accepted

78% Aetna
64% Cigna and Evernorth
58% UnitedHealthcare UHC | UBH

How Therapists in 77401 see their clients

77% In Person and Online
23% Online Only

Gender breakdown

85% Female
15% Male

FAQs - About Therapy and Counseling

How can I find a therapist in 77401?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.