"Stuck? Frantic? Depressed? Lonely? Confused? Misunderstood? Stale? Abused? Abusive? Too angry, reckless or timid? Haunted by memories, doubts or longings? Lost faith? Lost direction? Political news overwhelming? I serve adults individually and as couples, typically focusing on mood, relationships, performance, sex and sexuality, creativity issues, compulsions, coping with change or loss, lack of passion, disorganization, effects of neglect, abuse or trauma, or other problems this page lists. Our collaboration would aim at greater clarity and self-acceptance and living authentically and more fully. We might explore dreams, fantasies, whatever your soul expresses, applying our courage, honesty, dedication and imagination."

"***Regrets, no openings at this time** When we are ready to make changes in our lives, sometimes we don't know where to start. So many things are happening it may seem that where to begin is a problem in itself. Counseling can be a starting point. I believe we all deserve happiness.Challenges can make it seem it isn't going to happen. Working together we will identify your inner strengths and through collaboration we will address your unique concerns and goals. Things can get better."

"It takes courage to reach out for help and take action to change your life. Selecting a therapist who is the best fit for your personality and situation is an important decision. As a Licensed Clinical Social Worker, I counsel individual adults, couples, adolescents, and families. I use a strength-based approach to help my clients define and achieve their goals. One of my main interests is in working with couples to help them understand their needs as individuals and as partners and to communicate more effectively. I also work with individuals to make their lives more satisfying and rewarding."

"Are you looking for effective therapy that you can do from home, around your schedule? I am a Licensed Clinical Social Worker (LCSW) exclusively specializing in virtual therapy for teens, adults, couples, and families. Together we will collaborate to create an individualized plan, working in a compassionate environment to better understand what you are experiencing to create change. My specialty in teletherapy was born out of my commitment to make quality therapy accessible to all. Acutely aware of the reality that there are many barriers to consistent therapy, I provide rich short-term and long-term support in a convenient way. "

"I believe that change is possible...and necessary to reach our goals for a happier life. I imagine you are ready for a change, either in your circumstances, your emotional state, or in patterns and behaviors that keep you stuck. Everyone needs help in order to identify blind spots and see things from a different perspective. I love working with anyone who is ready to take on the challenge of exploring their difficulties and overcoming obstacles that get in the way of feeling successful and satisfied."

"Do you often feel that life is overwhelming? Do you want a safe and comfortable space to explore your inner thoughts and feelings? The right therapist can be difficult to find, but this connection is invaluable. I will work with you on specific goals, or simply alleviating stress in your everyday life. "

"The focus of my practice is to provide a safe place, where together we can work through any life-transition and/or challenges that may be keeping you from moving forward. Together, we will find understanding, resiliency and strength. I offer you a supportive, non-judgmental and compassionate environment. I favor a collaborative and person-centered approach. You have already taken the most difficult step by recognizing the courage involved with asking for help. I look forward to working with you. "

"I provide trauma-focused individual therapy to adults (ages 18 an up) who struggle with anxiety, depression, panic, trust/abandonment issues, intimacy dysfunction, and self harming behavior."

"Isn’t this the worst?! Has something just happened and you feel like you’ve had enough and are going to try therapy? At some point in our lives we have all felt not good enough, not like ourselves or worried about the future or social situations. It can be really painful to go through your daily life feeling overwhelmed and inadequate. "

" As a creative arts therapist, I help people connect words, thoughts, and feelings to their life situations. My approach offers tools to access relief, develop coping skills, and explore solutions to work through life's challenges. "

"For over 20 years I've worked with clients and their families who have been impacted by substance use issues. My clients have underlying trauma expressing itself in a multitude of ways; anxiety, depression, body image, selft harm to name a few. Most have experienced loss, grief and difficulty transitioning to a new stage in life. "

"I have been a Licensed Clinical Social Worker for the past 9 years, working with individuals and couples in a clinical setting, as well as private psychotherapy. I believe that every person can reach their potential, strive towards their goals, heal from their past and obtain happiness by learning how to be present in their lives; while learning how to be insightful about oneself and gain empowerment."

"Are you sad or anxious about changes in your life, perhaps due to problems in your relationships or deaths of important people? Maybe you've lost your job or retired after many years, don't know what to do with your time, and wonder whether you're still a person of value. Or, your doctor has diagnosed you with a chronic or life-threatening disease that might precipitate major changes in your lifestyle and a reexamination of your priorities. Psychotherapy can ease your suffering and help you to develop a life you value and enjoy."

"We seek therapy when we find ourselves stuck. My role is to help you get unstuck so that you can live a happier and more rewarding life. Working collaboratively, we will identify and explore unrecognized patterns of relationship. Our basic experience of the world is largely determined by the nature of these patterns. I can help you change these patterns, and in this way to discover new possibilities for living."

"Are you feeling stressed daily? Do you have enough free time for being social and playing while on top of your work projects and deadlines. Do you struggle with maintaining balance between work and family? I can provide help immediately and reduce your stress. We use a goal setting model of accomplishment and mastery. We develop action plans to focus on small goal attainment followed by larger goal attainment. You develop positive feelings of success and accomplishment .Through goal attainment and mastery your sense of self worth grows while stress negatitivity and anger deminish."

"The decision to begin therapy is rarely easy, but once you begin you may be surprised by the changes that unfold. Finding a therapist who helps you feel safe, supported, and challenged is central to this process."

"We all have the fundamental need to grow into and express who we are meant to be. However, this natural process can be inhibited by our need to adapt to pressures of family and society, by trauma, or by seemingly unresolvable contradictions in our personality. The goal of therapy is to bring this latent process to life, and to make it more conscious. A good therapeutic relationship will help you to be more receptive to yourself and to notice and honor these inner workings."

"Got issues? Don't we all? We have been helping people learn how to make the changes they want since 2008. Anger issues got you in trouble? Have a troubled teen? Drugs? Relationship woes? In a rutt in life? Your not alone. There are other people out here going through the same stuff too. This is temporary. We will meet, identify issues, work together to create a plan, follow through with some reasonable interventions, and figure out ways to make the changes last. Please call or request an appointment online to get started."

"While stressors are unavoidable, chronic stress is optional. We cannot control our environment, but with training and practice we can learn to control our reactions. Starting where you are now, I will teach you healthy coping skills that will help you to minimize your reactivity and increase your confidence and happiness. I have fifteen years of experience with mindfulness based practices, including yoga, breath work, meditation and visualizations.I believe the wisdom to creating a more peaceful existence lies within you. I honor that you are the expert of your life, and offer you my perspective and support to unlock your potential."