Health in Tandem
Counselor, LCPC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (773) 675-1983
At Health in Tandem, our motto is "where mind and body meet." We passionately believe that we cannot manage mental health without incorporating physical wellness, and that in order to improve physical performance, we must incorporate mental skills training. You are not a one-size-fits-all, so the approach our therapists take with you shouldn't be either. We take a step back and look at your life as a whole - what are all of the components that make you, you? What are the factors in your life that have been out of whack, maybe for awhile? How can we treat the whole of who you are, rather than the symptoms you list off?
Our goal is to help you optimize mental, emotional, physical and social wellness. We work with adults and couples who experience distress and/or disconnect from their bodies as a result of trauma, anxiety, depression, substance use, chronic pain, injury recovery and rehabilitation, athletic performance, eating disorders, and body image concerns.
Therapeutic fit, whether you connect with your therapist or not, is one of the most important factors in therapy outcomes. Our therapists each have their own personality and style while helping clients reach their fullest potential. We offer free phone consultations prior to your first session to ensure you're booking with the therapist that's right for you.
Call or Email Health in Tandem now for a free 15 minute consultation - (773) 675-1983
Let's Connect (773) 675-1983
Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Allied Benefits System
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Health in Tandem
Counselor, LCPC
Call or Email us for a free 15 minute consultation now - (773) 675-1983
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180012928 Rikki Casas
- In Practice for 11 years
- Attended Adler University, Graduated 2016
Counselor: Rikki Casas
Education and Years In Practice
Health in Tandem
Counselor, LCPC
Feel free to ask about qualifications and training experience. Email or (773) 675-1983
Specialties and Expertise
Top Specialties
- Substance Use
- Trauma and PTSD
- Stress
Expertise
- ADHD
- Anxiety
- Autism
- Body Image
- Chronic Illness
- Chronic Pain
- Depression
- Eating Disorders
- Family Conflict
- Grief
- Health Anxiety
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sleep or Insomnia
- Sports Performance
- Women's Issues
Health in Tandem
Counselor, LCPC
Call or Email us for a free 15 minute consultation now - (773) 675-1983
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Trauma Focused
Health in Tandem
Counselor, LCPC
Ask about what different forms of therapy will be like. Email or (773) 675-1983